Mhando imwe yehadhi ne strawberries ichakurudzira iwe uye inopa maitiro anofadza. Zvinoratidzika kuti zvipfeko zvachose zvisingabvumirwi pakutanga, sechigumisiro, kupa ruvara rwekunaka uye rusina kujairika, urwo munhu wose angada kunze kwekunze.
Salad ne strawberries uye arugula
Zvisungo:
Kuradi:
- shrimp - 500 g;
- arugula - 200 g;
- Strawberry - 100 g;
- peari - 2 zvidimbu;
- cucumber itsva - 1 piece;
- cheese nebhuruu mold - 30 g;
- cherry tomato - 10 loaf;
- basil - kana uchida.
For muto:
- mafuta omuorivhi - 50 ml;
- vhiniga - 2 tsp.
- mustard - 1 teaspoon;
- uchi - 2 tsp;
- munyu, pepper - kuravira.
Kugadzirira
Kugadzirira saladi ne shrimps uye strawberries, isu tinotanga kugadzirira zvose zvinoshandiswa zvinoshandiswa: tsvina zvakakwana basil uye rukkola, dzaoma, shrimp muto mumvura shoma shoma kwemaminitsi matatu uye tsvina. My tomato, akadzima uye akacheka hafu. Muchengi mutsva nemaperesi zvakanyatsorongedzwa uye zvakapwanyika nemucheka wakanaka. Zvino enda kune kugadzirira kwemuputi we saladi: nokuti izvi zvinonganisa zvose zvinoshandiswa mumudziyo uye uzviputire zvakanaka newashiki kana kuti foloko. Iye zvino razvishongedzei ndiro yedu: pazasi kwechero rakanaka yemashizha, ipapo mapeari, pamusoro pe shrimp, cucumber, tomate, tese uye strawberries. Usati washanda, shandisa saridhi nejisi musu uye chekorora, kana zvichidiwa, lettuce mashizha.
Saladi ne strawberries uye huku
Zvisungo:
- jinipinashi wechidiki - 1 bunch;
- chicken fillet - 300 g;
- Strawberry - 200 g;
- munyu, pepper - kuravira;
- mafuta omuorivhi, jisi remuti - nokuda kwemafuta.
Kugadzirira
Chicken fillet gira mumvura yakarungwa, inotonhorera uye icheke mudiki cubes. Imwe nzira yekugadzira inogona kushandiswa nekubika goroti rakakoshwa, kana ganda rinopisa, nemafuta mashoma. Sipinachi duku sipinashi, uye ucheke ma strawberry muzvidimbu zviduku. Tinozadza saladhi nemusanganiswa wemafuta emuorivhi uye juisi yemononi (1: 1), usati watanga kushumira, nguva yacho kuti unye.
Kuwedzerwa kukuru kune saladhi kuchashanda sezvidimbu zvevhunga rakachena uye yembudzi cheese.
Iva nechokwadi chekuedza kubika zvisati zvave zvepakutanga saladi nearangi kana saradhi ne peari . Bon appetit!