Ndaneta nenyama uye ndaneta nekudzidziswa, inguva yekuita chimwe chinhu chinonakidza muzvinhu zvose uye chinoshanda zvikuru pakurasikirwa! Ndezvipi zvingave zvakaita saiyo mararamiro akasiyana-siyana ekuderedza uremba kumba uye mu saloni. Nhasi tichatarisa kusiyana kwavo uye kushandiswa kwezvakawanda zvemigumisiro yakawanikwa.
Mu saloni
Saroni nzira dzekurasikirwa nekurema, pamusoro pezvose, dzakakurumbira pamusana pemari yavo yakakwirira, uye zvino kubudirira. Kunyangwe avo vakazviona ivo pachavo, vimbisa kuti mune imwe sangano unogona kurasikirwa kusvika masendimita 10 muhuwandu.
Izvozvo zvinosanganisira:
- vacuum massage;
- pressotherapy;
- mesotherapy;
- wrapping;
- cavitation;
- non-chirpos liposuction.
Musha
Nezvokushandisa matumba anogadzirwa nemumba, pano, zvirokwazvo, unoda kutaura nezvemvura nzira yekurasikirwa nekurema, kureva, mabhedha akasiyana nehuwandu wemunyu, soda, aromamasel, algae, turpentine, nezvimwewo.
Semuenzaniso, imwe yenzira dzakanakisisa dzekurasikirwa ndeyekushamba kwemasitadhi . Chechimwe chinhu chipi zvacho, anoderedza mvura yakawandisa pasi peganda, izvo zvinoreva kuti anodonha mufananidzo wacho.
Zvigadzirwa zvematombo
Nzira dzakashandiswa nekushandiswa kwekombiki yepamusoro inogonawo kuonekwa kune salon manipulation. Saka, maitiro ekugadzira kurasikirwa anoreva:
- Electrolipolysis;
- myostimulation;
- infrared massage
- darsonval;
- LPG massage.
Zvose izvi zvinopesana nevanhu vane zvirwere zvinokonzera zvinomera, zvinokonzerwa nevecological, dermatological, zvirwere zvemoyo, uye kune avo vakagadziriswa.
In the bath
Ndiyo imba yekugezera iyo ndiyo yakakodzera kusanganiswa kwemutengo nehutano mukutsvaka kubatana. Pamutengo wakaderera, iwe unogona uye unofanirwa kuenda kubhadharo vhiki nevhiki, zviri nani kuti izuva rimwechete revhiki. Nokuda kwekushambidza nzira yekurasikirwa nekurema, iwe uchada:
- mucheka werineni;
- thiri tauriri;
- mitt;
- cap;
- sipo;
- sponge;
- tsva;
- herbal teas.
Mushure mekushambadzira, iwe uchange uine kushayikwa kwemvura, mirefu yeropa yakazara uye mwoyo. Zvakakosha kuti tisaita izvi kuti zvikuvadze. Kuti uite izvi, mushure mekushambidza, usazomwa doro kana zvinwiwa zvinodhaka (kofi uye yakasimba chai), asi iva nechokwadi chekunwa jisi yemasikirwo, herbal tea, green tea , ichiri mineral water. Iwe haugoni kubuda kunze uye kugara kwemaminitsi makumi maviri.
Chero chipi zvacho chaunosarudza, iyo yakanakisisa kurasikirwa mitemo ndiyo iyo inokuunzira kwete chete kubatsirwa, asiwo mufaro. Tsvaga iwe nzira yakanakisisa yekurasikirwa uye kuwedzera mararamiro ako pasi peyi nzira yekufara uye kunaka.