Dambudziko rekurema kwakakosha kune vanhu vakawanda uye ivo vose vari kutsvaga nzira yekurasika, zvichida nokukurumidza uye pasina kushandisa mari yakawanda pairi. Pane imwe nzira inosanganisira kuisa soda: kuti inwe sei kunokurumidza kuora muviri, ichaudzwa munyaya ino.
Zvakanakira Sodium Carbonate
Soda isimba rinorwisa anti-inflammatory properties iyo inotadzisa kuwedzera acidity mudumbu uye inobatanidzwa mukugadzikana kwemafuta anogadzirwa nechikafu. Ndiyo nzvimbo yekupedzisira inosundira vanhu kuti vashandise muhondo yekurwisa kilogram dzakawandisa uye kushamisika kuti zvakanaka sei kunwa soda yekurema kwekurehwa. Zvechokwadi, chero kuongororwa munyaya iyi kunogona kutungamirira kumigumisiro inosuruvarisa: kutyora kwe-acid-base balance, kutsamwa kwegastric mucosa uye kukura kwegastritis uye ulcers.
Kuti udzivise migumisiro yakadaro, iwe unofanirwa kuziva kuti unwe sei kunwa soda kwekurehwa kwekureruka kuitira kuti uwane chinangwa chaunoda. Iwe unotanga kutanga nehotera yakanyanya, yakakodzera zvakakwana pamucheto wepasipuni. Ichi chikamu chinofanira kushandiswa mune rimwe girazi remvura inodziya uye inotorwa pachirwere chisina chinhu musati mabiko kwemaminitsi makumi matatu vasati vadya. Musati masikati uye kudya kwemanheru, dzokorora nzira yacho. Kana kusakanganiswa mukati mamuviri kuchionekwa uye mamiriro ehutano anoramba ari akaenzana, unogona kutanga zvishoma nezvishoma kuwedzera muyero. Nzira yekudhakwa soda yekurema, inopa kubata kamwechete kwe-sodium carbonate muchiyero 0.5 kiyiiyopu. Izvozvo zvinoreva kuti zuva rinogona kutora zvinopfuura 1.5 maaspuni.
Soda baths
Kuti uremerwe uremu, haufaniri kuziva chete kuti unwe sei soda, asiwo kuti ungashandisa sei kwayo. Kugeza mabhati kuchakubatsira kuti uremerwe uremu. Mvura inopisa kusvika 38-40 ᵒС inokosha