Munhu wose anoziva miriwo, ine zita rakanakisisa, rinonyatsobatanidzwa nehurumende muItaly, apo munhu wacho aiziva nezvezvinhu zvayo. Asi isu hatisi kutaura pamusoro peizvi ikozvino, asi pamusoro pezvibatsiro nekukuvara izvo Savoy kabichi inoshanda pamuviri womunhu. Izvo hazvingavi zvisingatauri kutaura kuti vazhinji vanonamata iyi kabichi yemiti nokuda kwekunakidza kwayo kunonzwisa tsitsi uye kwete kunhuwirira kunofadza.
Nei Savoy kabbage inobatsira?
Chokutanga pane zvose, zvakakosha kuziva kuti zvakanyatsorudzirwa kuti zvibatanidze mukudya kwevana vanorwara, pamwe nevaya vanoedza kutevedzera kudya kwezvokudya. Nezvekupedzisira, hazvibviri kutaurira hutsika hwayo yekororiki - 30 kcal chete pa100 g yezvigadzirwa.
Tisati taenderera kune imwe nyanzvi yekuongororwa kwezvinhu zvinobatsira zveSavoy kabichi, zvakakosha kucherechedza maitiro ayo:
- vitamini PP, B1, B2, B6, pamwe neA, C, E;
- phytoncides;
- simbi, potassium, phosphorus, magnesium , sodium, calcium;
- cellulose;
- mafuta emufudzi;
- mapuroteni, ayo kaviri akaenzana akafanana nemuchena-bellied.
Zvisizvo zvakakodzera kufungidzira kuti Savoy kabbage ine mannitol, iyo inonakidza inonaka. Ichi hachisi chinhu chinopfuura chinotsigira shuga mune chirwere cheshuga chekudya.
Saka, kana tichitaura zvakawanda pamusoro pezvikomborero zvemarudzi aya e kabichi, zvino ine diuretic properties. Mukuwedzera, nguva dzose kushandiswa kwechigadzirwa ichi kunogona kusimbisa basa remagetsi emagetsi. Uyezve, kabichi haisi kusimbisa simba rekudzivirira muviri chete, asi rinotambudza nehuwandu hwemhepo. Mukuwedzera, inodzivirira muviri kubva pamigumisiro yakaipa pamuviri wedu wemarudzi ose e phytoncides, uye mukuwedzera kwete kungosimbisa simba rekudzivirira muviri, rinodzivirira kusakara kwekare, asiwo rinodzivirira kenza.
Kune vanhu, iyi yemiriwo inofanirwa kukosha-inobatsira chaizvo inobata basa ravo repabonde, ndiyo yakanakisisa yekudzivirira chikonzero chekushaya simba
Kune vana uye vakwegura, Savoy kabichi inonyanya kukurudzirwa nokuda kwekuti chi nyore nyore kudyiwa.
Kubatsirwa uye kukuvadza kwaSavoy kabichi
Sezvo chigadzirwa ichi chine huwandu hwehutachiona , hunopikiswa kune vanhu vanotambura nezvirwere zvemarudzi ose ehutachiona, gastritis, ulcers, enterocolitis, pancreatitis, uye kuwedzera acidity mudumbu. Zvakakoshawo kuwedzera kuti munhu anofanira kurega kudya Savoy kabichi kune avo vachangobva kupindira chirwere chepamuviri uye chechiracic cavity.