Rooibos yakanaka uye yakaipa

Rooibos imwe zita rekuzivikanwa kwetii rooibos. Iyi inwa inoshandiswa mu phytotherapy mukurapa zvirwere zvakawanda. Zvinobatsira zviyo zveai zvakave zvichiratidzwa nekuda kwezviitiko zvakawanda.

Zvipo uye Harms zveRoibosbos

Kuumbwa kwemashizha kunosanganisira mavitamini mazhinji, nyika uye macro zvinhu, uye antioxidants. Nziyo dzinonwa uye zvinokonzera kugadzirisa zvirongwa mumuviri.

Chii chinofananidzira kubatsirwa kweRooibos:

  1. Nekushandisa nguva dzose kunononoka kugadzirisa kukwegura, uye kune kuvandudzwa kwemashutu.
  2. Kutenda kuvapo kwe ascorbic acid, tei inobatsira kusimbisa hutachiona .
  3. Chinhu chinokanganisa kunwa kunwa pane basa renheyo yenheyo, saka inobatsira kurarama nekushaya hope uye kupora.
  4. Tea inovandudza chirwere chekudya, saka vakawanda vanokurudzira kunwa iyo panguva yekurasika.
  5. Mhinduro inobatsira yekunwa pamapfupa akave akaonekwa, izvo zvinoreva kuti inofanira kudhakwa mushure mekukuvara kwakakomba, uye kunyange kana pane zvinetso ne musculoskeletal system.
  6. Iva nemashizha emasikirwo emasikirwo ezvisikwa, izvo zvinokonzera mabhaktericidal.
  7. Inwa inonzi inofanemidhi yakanaka, iyo inokubvumira kuti usunungure mitsipa yakashata.
  8. Inobvumira tei kubvisa midziyo yeropa yekodeteroli , saka inogona kudhakwa panguva yekurapa uye senzira yekudzivirira yezvirwere zvepfungwa.
  9. Tea inokwanisa kuchenesa muviri wehupfu, saka vanhu vakawanda vanonwa iyo kuti vabvise ganda kana mushure mekunge vhudza.

Rooibos tea haigoni kungobatsira chete, asiwo inokuvadza muviri. Zvinorambidzwa kunwa kana pane kusagamuchirwa kwomumwe munhu, izvo zvinogona kutungamirira kukuvadza, kusagadzikana mukati mudumbu uye kunyange kugutsikana. Rooibos inogona kukonzera kubwinya kwemasumbu, saka zvinorambidzwa kunwa zvinopfuura 2 litita zvechinwiwa zuva nezuva.