Saladhi yeferns ndeyomunhu asingawanzoiti yezvokudya zvakasiyana siyana, zvakasiyana mune zvakawanda zvakakosha zvinhu. Mafuta akanaka anonzi mushroom anonwisa uye anonyatsosanganiswa nenyama, miriwo, Asia sauces nemafuta. Yakabikwa, yakabikwa kana yakanyungurutswa, iyo inofadza chaizvo kune imwe tafura.
Nzira yekuita sei saladhi yefern?
Saladi ne fern - mapeji, maunokwanisa kugadzirira zvakasiyana-siyana zvekudya. Mukubika, mutsva uye masheti anoshandiswa anoshandiswa. Usati wagadzirira, vose vari vaviri vanofanira kupiwa kupisa. Vanonamirwa mumvura ine munyu kuti vasava nekunwa kunorwadza, vira kana kuti fry, uye wobva wawedzera pane zvinonaka.
- Zvokudya zvakasvibirira kubva kune fern hazvirevi unhu hwekudya bedzi, asiwo kuve nyore kwekubika.
- Mucheka wakagadzirwa nemafuta anofanira kuiswa mumvura inotonhora kwemaawa matatu. Nguruve uye garlic zvinofanira kunamirwa mu soy muto. Mushure memaminetsi matatu, isai marara echando uye fry kune imwe maminitsi mashoma. Wedzera chikamu, soy sauce uye ushumire patafura.
- Izvo zvakasvibiswa zvinogona kunge zvisinganamate zvakabikwa muzinga rinopisa neanisi uye shrimps. Wedzera mapeji maviri emucheka muto uye maminitsi gumi kuti udzike. Iwe unogona kushumira saladhi inopisa kana yakanyatsopisa.
Fresh Fresh Salad - recipe
Mutsva fern saladi inoreva zvisingabviri zvinonaka zvekudya izvo zvinogona kubikwa muna May, panguva yekuibva kwemafuro. Inofanira kurangarirwa kuti mitsva itsva inofanira kudirwa zuva rimwechete mumvura inotonhorera, mushure mokubikira. Iyo inogadzirwa yakakurumidza kupfigwa, ichiwedzera kuvira soy sauce uye garlic.
Zvisungo:
- fern itsva - 500 g;
- karoti - 80 g;
- a clove of garlic - 4 zvidimbu;
- soy muto - 100 ml;
- tsvuku tsvuku tsvuku - 5 g;
- mafuta - 60 ml.
Kugadzirira
- Imwe fern inowedzera mumvura yerinyu kwezuva, kazhinji kuchinja mvura.
- Ita maminitsi gumi.
- Chop the anic and carrots. Wedzera fern uye fry.
- Pinda muto we soya, garlic. Stir.
- Saladhi kubva kune ferns itsva, kutumira kumapfendi kwamaawa maviri.
Salad kubva kune fern salted
Saladhi kubva kune fern isina nyama ichafadza vateveri vezvokudya zvezvirimwa. Icho chiedza, pasi-koriori, inobatsira uye inopfuura nyama-ine protein. Iyo ndiro yakagadzirirwa kubva kune munyu wakawanda uye haifaniri nguva yekurapa kupisa. Iwe chete unofanirwa kusvina tsvina yakanyorova muvhiniga uye garlic, uye mushure memaawa maviri ugovhengana nemichero mitsva.
Zvisungo:
- saler fried - 400 g;
- ChiBulgarian pepper - 1 pc .;
- tomato - 2 pcs;;
- tsvuku tsvuku - 1 pc .;
- a clove of garlic - 4 zvidimbu;
- mafuta - 120 ml;
- vhiniga - 20 ml;
- shuga - 10 g;
- fresh parsley - aine maoko.
Kugadzirira
- Soak the shoots in water for 3 hours.
- Slice, funganya nehotela, vhiniga, shuga uye garlic.
- Tumira muchando kwemaawa maviri.
- Chop mitsva yakachena.
- Vabatanidza navo kune fern.
- Saladi yehuta yeferi yegore nemafuta, magedhi uye kushanda patafura.
Fern saladhi muKorea style
Saladhi kubva kune fern salted muKorea - rudzi rwakakurumbira rwekudya. Nzvimbo-muhuwandu hwezvinonhuwira, iyo yakawanda iyo inogona kutarisa spice nekukura. Kusvetuka kwakanyanyisa kunakidza, iyo inotunganidzwa neinochera. Mushure mekuya kunotonhora, vanotumirwa kuti vamire muchitonhora. Iyi saladi inowanzoshanda sechinhu chekubika kubika kwechipiri.
Zvisungo:
- salted fern - 500 g;
- mafuta - 100 ml;
- soy sauce - 70 g;
- a clove of garlic - 4 zvidimbu;
- paprika - 5 g;
- tsvuku tsvuku tsvuku - 5 g;
- mbeu yekorianderi - 10 g.
Kugadzirira
- Shambai mashizha kwemaawa matatu.
- Birai kwemaminitsi mashanu.
- Surai pamwe chete nemwaka nemiti inonhuwira, garlic, soy muto uye butter. Stir.
- Siya fern saladi kwemaminitsi gumi mukutonhora, uye itonhorera.
Fern saladi nemakroti uye anyanisi
Saladi nefern uye karoti inoratidzika nyore, iyo inowanikwa mune dzakawanda zvekuAsia. Inongoda chirongo chemafuta, munonikisi, karoti uye zvinonhuwira. Fukidza maruva, fry, uye uyananise neeiii nekarotti. Saladhi inogona kuchengetwa muchitonho kwemazuva mashomanana, zvishoma nezvishoma inonwisa juiciness nekunhuhwirira.
Zvisungo:
- fern - 250 g;
- onion - 2 zvidimbu;
- karoti - 1 piece;
- soy sauce - 60 ml;
- mafuta - 80 ml;
- tsvuku tsvuku tsvuku - 5 g.
Kugadzirira
- Shambai mashizha kwemaawa mashanu.
- Slice, fry kwemaminitsi matatu.
- Fry zvakasiyana neeiiii.
- Bhatanidza nekarroti uye mashizha.
- Nyaya nemuchero, pepper uye bhotela.
- A saladi iri nyore nefern inofanira kunyatsosanganiswa uye inoshandiswa patafura.
Fern saladi pamwe nenyama
Saladi fern pamwe nenyama uye yakasanganiswa cucumber inokwanisa kurongedza festive tafura. Chikafu chinonaka chakanaka uye chinonhuwira, uye nzira yekucheka. Iyo yekupedzisira yakakosha, sezvo ndiro iyo inofanira kunge yakazara mumaawa mashomanana. Special piquancy ichawedzera makuckoro matsva, ayo munguva pfupi inowana tora yakasanganiswa.
Zvisungo:
- marinated fern - 250 g;
- Nzombe - 250 g;
- cucumber itsva - 1 piece;
- onion - 1 piece;
- a clove of garlic - 4 zvidimbu;
- vhiniga - 40 ml;
- soy muto - 30 ml.
Kugadzirira
- Nyama neeanisi zvinoputika muzvimedu uye fry.
- Isai fern uye muiise kunze kwemamwe maminetsi manomwe.
- Wedzera cucumber, garlic, vhiniga uye soy sauce. Stir.
- Saladhi yefern inomirira maawa matatu.
Fern saladhi nezai
Saladhi kubva kune fern nezai uye mayonnaise - zvokudya zvinonaka, zvakanyatsogadzirirwa gastronomic Slavic predilections. Kubatanidzwa kwezvinhu zvisiri nyore nemafuro akawandisa hazvikudziri kungonakidza kwakanaka, asiwo nyore nyore kugadzirira. Izvi zvikamu zvakatekwa, zvakatemwa uye zvakapfeka ma mayonnaise.
Zvisungo:
- salted fern - 350 g;
- Ezira - 3 zvidimbu;
- karoti - 1 piece;
- mayonnaise - 120 g.
Kugadzirira
- Soak the fern kwemaminitsi manomwe.
- Ika mazai uye karoti.
- Cheka zvose zvinoshandiswa, nguva nemayonnaise uye funganya.
Yakavhenganiswa saladhi kubva kune fern
Saladhi kubva kune fern fern ndiye mutakuri weKorea tsika dzekudya uye anotora kuvapo kwezvinonhuwira zvinonhuwira. Orlyak nokukurumidza inowana flavor yaidiwa uye, naizvozvo, pakudiwa panguva yekubika. Chinhu chikuru ndechokuti iyo yakadyiwa haisi yezvokudya chete asiwo inopisa. Nokuda kweizvi, tsvina inobatanidzwa mune wok, kubvisa zvinodhaka zvakanyanya.
Zvisungo:
- gondo rezamu - 350 g;
- onion - 2 zvidimbu;
- mvura inopisa - 70 ml;
- chili pepper - 1/2 pcs;;
- soy sauce - 60 ml;
- mafuta - 50 ml.
Kugadzirira
- Soak the eagle for 8 hours.
- Simbisai onion uye mukanyiwa chiri.
- Dururira muto uye mvura inodzika.
- Wedzera kubuda uye fry ivo kwemaminitsi manomwe pamusoro pekupisa.
Fern saladhi newaini
Saladhi kubva kumapfudze efern inonyanya kunakisa, inonaka uye ine unyoro, kana kuwedzera mushwa nacho. Sezvo iyo yekupedzisira inofananidzwa nekukanganiswa kwemafuro akanaka, kusanganiswa uku kunoshandiswa kushandiswa pakubika. Zvose zvikamu zvakagadzirwa nokukurumidza uye zvakakwana kwazvo zvokuti, kuwedzera kune peji yegarlic cloves, haadi chero zvimwe zvigadzirwa.
Zvisungo:
- munyu wenzara - 200 g;
- champignons - 180 g;
- a clove of garlic - 5 pcs;;
- soy sauce - 40 ml;
- mafuta - 60 ml.
Kugadzirira
- Shambai mashizha kwemaawa manomwe.
- Slice uye fry mumafuta negariki.
- Zvimwe iwe uchapedza mahowa.
- Itai kuti mubatanidze nevhudzi, nguva nemuuce.
Fern saladhi yechando mumakani
Saladhi yefern yechando ichaunza zvakasiyana nekudya, kuchidzosera nemuchero unobatsira. Zvichipa nguva shomanana yemafuta matsva, ino kuchengetedzwa inonzi yakarurama uye ine mari inotengesa, kunyanya kana isarudzwa. Kubatsira kwebillet ndeyekuti inogona kushandiswa seuyu kana kupfeka zvikafu zvinopisa .
Zvisungo:
- fresh fern - 900 g;
- vhiniga - 40 ml;
- soy sauce - 50 ml;
- shuga - 10 g;
- munyu - 5 g;
- mafuta - 100 ml.
Kugadzirira
- Shambai mashizha kwezuva mumvura.
- Pheka kwemaminitsi manomwe.
- Wedzera mafuta, muto, vhiniga, shuga uye munyu. Stir.
- Isa mubhokisi rakasviba, ravhara uye ugoendesa muchando.