Mwana wechidiki akanga asina nguva yekukunda, asi wrinkles yokutanga atooneka? Kana dambudziko iri richizivikanwa kwauri, zvinogona kutora nguva yakareba kuti igadzirise. Nenzira yakanaka, pane nzira dzakawanda dzekusimudzira nzira. Chimwe chazvo ndechekusimbisa mask mashizha ane mazai evha. Ichi chishandiso chakaita sokuti yakanyatsogadzirirwa ganda rine zvigadziriswa kumashes. Zvisinei, mask uye vakadzi vane ganda rakaoma rechiso vachaswedera, zvakakosha kuita zviduku zvishoma muchepe.
Zviratidzo zvekushandisa chikwata-up up kubva kumapuroteni
Jira rakachena rinoshenesa ganda, rinovandudza kusununguka uye rinopa toni. Muchiitiko ichi, chero masikiti echiso nemutsipa pamwe nechokuita ichi muhutano hunoda mamiriro akasiyana ehutano:
- Ganda rinofanira kunyatsocheneswa.
- Nguva yenguva yacho haina kudarika maminitsi makumi matatu.
- Hazvidikanwi kuita masikisi mumazuva anokosha, zvinogona kukonzera kuzvimba.
- Kushambidza chiso chemasikisi neprotheni kubva kumakwenzi iwe unoda mvura yakachena.
- Izvo zvakanakisisa zvinowanikwa kamwechete pavhiki.
Mapapiro nokuda kwemaziso masikati kubva mazai evha
Kune zviverengero zvakasiyana-siyana zvinoratidzirwa zvakabva mazai evha. Chikoro chinoratidzira kuwedzerwa kwemuti wemamu. Ichi chikafu cheprotheni chechiso chinoderedza kukwikwidza uye kudzivirira maitiro.
Iropepeti yemasikisi echidiki
Zvinhu zvinodiwa:
- evha yakachena - 1 pc .;
- juice - 2 h kapu;
- nouchi - 0,5 h kikapu.
Kugadzirira nekushanda
Shambai mazai nesipo, sarurai, iparadzanisei protein kubva pane yolk. Whisk mapuroteni ane whisk, kana musanganisi kusvikira mafomu akaoma. Wedzera 1 spoonful yejusi, ramba uchiita whisk. Wedzera uchi uye jisi yakasara, zvinyorovesa kushandura musanganiswa, shanda kune ganda rakagadzirirwa rechiso. Mushure maminitsi makumi maviri, simesa chiso chako nemvura yakachena uye usvaire ne micellar mvura. Mushure memaminitsi gumi nemaminetsi gumi, unogona kushandisa mikoko.
Chiso chinosangana neproteine uye shuga chinonyanya kukodzera ganda duku. Ichi chinhu chinoshamisa chekufungidzira chinobvumira kunatswa kwakadzika kwema pores.
Mask-kupera
Zvinhu zvinodiwa:
- evha yakachena - 1 pc .;
- shuga kana pfupa - 2 tablespoons;
- mbuu - 10 madonhwe.
Kugadzirira nekushanda
Whisk mapuroteni kusvikira mashizha, kuwedzera shuga, juice uye ramba uchirova kusvikira mapepa akakwirira. Isa imwe yemusanganiswa kune chiso chako. Mushure maminitsi gumi, shandisa imwe nheyo yemasikisi. Mushure mekuoma, gweda maoko ako nemvura inotonhorera uye isa muviri wako. Shamba pamasikisi, shandisa tonic inonyaradza, kana kuti decoction ye chamomile.
Vaya vane ganda rakaoma, recipe inobatsira kugadzirisa masikisi nemafuta akakwirira.
Nourishing Mask
Zvinhu zvinodiwa:
- evha yakachena - 1 pc .;
- mafuta omuorivhi - 3 tsp;
- uchi - 0.5 tsp;
- mafuta anokosha emuti - madonhwe mana.
Kugadzirira nekushanda
Vakarova mapuroteni, kuwedzera uchi nehututi, asi vachiramba vachirova musanganiswa pazasi pasi. Apo mashoma anotanga kufanana nemayonnaise, masikisi inogona kuonekwa seyakagadzirira. Isa iri kumeso ako kwema 20-30 maminitsi, uye osuka nemvura yakachena kunze kwekushandiswa kwewaini.
Nekushandisa nguva dzose, ganda richava rakanyanyisa kureka, maitiro akanakisisa achasvibiswa, uye inzwi rechiso richava rakawanda kunyange.
Bvisa mask kubva puroteni pamwe nekuwedzerwa kwemashizha asina zvakakosha zvekudya, asi unokwanisawo kurarama nekuratidzwa kwekutanga kwokukwegura kweganda.
Anti-Aging Mask
Zvinhu zvinodiwa:
- evha yakachena - 1 pc .;
- starch, zvichida, mbeu - 3 tsp;
- mafuta anokosha echirchouli - madonhwe matatu.
Kugadzirira nekushanda
Whisk mapuroteni kusvikira mhutu inowanikwa, wedzera mafuta anokosha uye ramba uchiita whisk. Kana uwandu hwacho hwakanyatsocheneswa, wedzera starch uye fambisa zvishandiso kusvikira zvinotapira. Shandisa kune chiso chakasimba. Apo masikisi akasunungura, edza kuibvisa, sefirimu. Kana izvi zvisingakwanisi kuitwa, unogona kuzvishambidza nemvura uye uwedzere sese.
Nenzira, iyo yolk, yakasara mushure mekugadzirira kweproteine mask, inogona kushandiswa pakushambidza bvudzi.