Vitamini B17 kana amygdalin ishizha ye cyanide uye benzaldehyde molecules. Izvo zvinhu zvakanyanya kutyisa, saka kune vanhu vane utano hwakakwana, hapazovi nemhando yakawanda mumazhinji makuru, asi varimi vezvemagetsi vanogona, nokuti nhasi vanorwisana nekenza zvakanyatsonaka kuburikidza nehupfu uye chepfuous chemotherapy. Kuziva kuti zvinhu zvipi zvinokonzera vitamini B17, zvinokwanisika kuwedzera uye kusimbisa kushanda kwekemotherapy, asi izvi zvose zviri pamwero wekurapa kwakasiyana, hongu.
Mishonga ine vitamini B17
Chimwe chezvikamu zveamygdaline is hydrocyanic acid kana hydrogen cyanide, inogona kuwanikwa mu:
- mahonokori - maruva anocheka-mhuka, blueberries , cherry cherry chocolates, cranberries, apulo dzomusango, vakuru, Boisenov majiro, gooseberries, currants, blackberries uye loganberry;
- kernels uye mbeu apricot, maapuro, mapeari, cherries, peaches, nectarines, plums, buckwheat, squash, muto;
- nyemba - mapea, nyemba nyemba, munyika maharia, fava nyemba, lentils , Bermuda limes;
- nuts - almonds, cashews, macadamia;
- avo vanofarira kuti zvii zvekudya zvichiri zvine vitamini B17, unogona kupindura kuti mumashizha uye mashizha. Tiri kutaura nezve alfa, mbatya, mache, fava, sipinashi, eucalyptus, beetroot, watercress salad, yam, cassava, sweet potato tubers.
Mushonga wepamutemo hapana humwe uchapupu hwekushandiswa kweamygdalin kune varwere vepanyama, asi chirwere chakadaro chinonyatsorapwa ne phytotherapeutists achishandisa miti inouraya, somuenzaniso, hemlock. Nokudaro, hapana chinhu chinoshamisa pakuziva kuti zvikafu zvakagadzirwa nehupukanana zvakadai sevhitamini B17 zvinosanganisira mukudya kwavo, nokuti nyota yehupenyu yakasimba kudarika kutya kwehutano hwako. Chero zvazvingaitika, munhu wacho ane mhosva yezviito zvake, kunze kwekuti, hazvizivikanwe kuti amigdalin anofanira kushandiswa sei zuva nezuva kuti ave nemigumisiro yakanaka.