Corn sauté - iri nyore uye inonaka

Saute muFrench zvinoreva "kusvetuka". Uye zita iri harina kugamuchirwa nesidyo iri nyore, nokuti kana uchibika zvose zvinogadzirwa zvinotanga kubikwa mumoto wepando uye zvakanyanyisa "kuzununguswa". Somugumisiro, zvigadzirwa zvinoshandiswa uye zvinosanganiswa pamwechete. Rudzi rwakakurumbira uye runonyanya kurudzirwa rwejute ndiro chibage saute.

Mbeu Yakagadziriswa Recipe neBacon

Zvisungo:

Kugadzirira

Muchiri guru rinopisa, kupisa bhotela pamhepo inopisa, tsvina tsvuku yakagadzirwa neBulgarian uye yakagadzirwa eiii muzinga rinopisa. Zvadaro wedzerai mbeu yegorosi, tsvuku tsvuku, munyu, pepper, pimento yakakodzwa. Zvose zvinonamatira, tsvina mvura uye uwedzere uchi. Isu tinounza uwandu kuhutura, kuderedza kupisa uye kugadzirira muto uye chifukidzo chakazaruka kwemaminitsi gumi. Fukidza ndiro yakagadzirwa ne grated cheese uye bhakoni.

Chikamu fillet ne shrimps

Zvisungo:

Kugadzirira

Kuti tigadzirire sauté kubva kumashanga uye chibage, tinodziya mafuta omuorivhi muchokudya uye tapfuurai onion kusvikira tenzi, musingaisviki. Mushure meizvi, ipai mishonga yakasvibiswa: pepper, mbatatata, wedzera chibage chakanaka, bay leaf, yakaomeswa marjoram uye nutmeg. Dururira mune zvakanyatsonaka muto uye uunze zvinhu zvose kumota. Zvakare tinoderedza moto kune unonyoresa, uifukidze nevharo uye ubike kusvikira mbatata yakagadzirira. Tinodurura mumukaka, pepper kuti tate. Dzosezai ndiro iyo kuyamwisa uye kuparadzira ma prawns mairi. Pengai maminetsi mashanu pamoto usina simba kusvikira zvigungwa zvichitsvuka pink. Tinotora shizha rebavha uye tinodururira mukamu , tigoipisa kwemaminitsi matatu, tiidururire pamahwendefa uye mushumire patafura.

Chibage soy sauce ne zucchini

Zvisungo:

Kugadzirira

Isu tinosungira bhotela muhombe huru, yakadzika ganda, kuisa imomo, kusati kwatemurwa muzvindori, uye kugadzirira maminitsi akawanda kuti vaviri vanoramba vachikurudzira. Zvadaro dururirai zviyo uye zucchini zvakapwanyika ma cubes, kubika maminetsi mashomanana. Isu tinova nechokwadi kuti munguva yekubika iyo miriwo inongova yakanyorova, asi haina kurasikirwa nemuvara wavo. Mu basil yakakoswa tinosangana cream, kuwedzera pepire uye munyu kuti toravira, tirai muyimu juisi. Tinoshandisa sauton yemiriwo mufomu inotonhora, kudira muto uye kunongedza nemashizha ebasil.

Vegetable saute nechibage uye eggplant

Zvisungo:

Kugadzirira

Shirapuri yakashambwa, dura hafu pamwe chete, munyu uiise kweawa mufiriji. Zvadaro chibereko chinoshambwa, chakaomeswa uye chakatemwa mumakumbo maduku. Ne zukini ucheke peel, bvisa mbeu huru, uye maspiramu akapwanyika kuva cubes. Tinobvisa pepper inotapira kubva ponytails nembeu, tinoizadza nemvura inopisa, peel uye nekucheka. Onion inodonhwa muzvindori zvakaonda. Zvadaro, kubika miriwo yose zvakasiyana pane ganda rinopisa nemafuta ezvinomera, uzviise kune zvidha zvevhu, kuwedzera tomate, zvakatswa, chibage chekakani. Tinoisa mapoto muchoto uye kubika kwemaminetsi makumi maviri nemashanu. Fukidza saute yakapedzwa nekiki yakakodzwa, yakasimwa kuburikidza nemashizha, uye magreens.