Sokwende ye Buckwheat imwe yezvokudya kubva paudiki, nechitarisiko chayo kutakura mhepo inofadza. Iwe unogona kutengesa pfungwa dzeplate ye buckwheat soup nehuku nhasi, nekugadzira ndiro yekutanga kune imwe yemapapiro pasi apa.
Nzira yekubika mbiriso yekuku ne buckwheat neii?
Zvisungo:
- chicken - 490 g;
- shallots - 55 g;
- garlic - 2 meno;
- Provencal herbs (yakaoma) - 1 teaspoon;
- tomato paste - 25 g;
- huku mutsva - 2.2 litita;
- karoti - 650 g;
- mbatata - 210 g;
- buckwheat groats - 1/4 yezana remakore;
- michero yegorosi - 1/4 yezana remakore;
- mazai - 3 pcs.
Kugadzirira
Muchikwata chepurasitiki kana chipande chinoputika, shandisa mafuta mashoma uye uchengetedzei anyanisi nemakroti uye garlic yakapfuura mumutsara. Wedzera kune frying Provencal herbs, zvino zvidimbu zvekuku, uye nguva nemugungwa munyu. Kana nyama ichikuya, funganisa gorosi pamwe nekarata musanganisi, wedzera peza, mbatatisi uye udururire muto wose. Kana iwe usina mhete yakagadzirirwa yakagadzirwa, zvino soup yenji ne buckwheat inogona kubikwa uye zviri pachena mvura, panguva yekubika iyo ichafananidzwa nekavira yemiriwo uye huku. Apo mbatatisi inosvika hafu-yakagadzirira, dururira buckwheat ugobika iyo kwemaminitsi anenge 6-7. Muchigumo, nekuramba uchikurumidza, kudururira mazai mumucheka unoputika neine tsvina shoma. Isa chifukidzo chechiputi nechifukidziro uye usiye kumira kwemaminitsi mashomanana usati washumira.
Chikoro chekuku ne buckwheat chinogona kuitwa mumutambo wevhiri, kutanga kunya miriwo uye nyama pa "Baking", uye mushure mokuwedzera kushandiswa kwemvura ku "Supu" kwehafu yeawa.
Chicken soup na mushroom uye buckwheat
Zvisungo:
- mafuta omuorivhi - 25 ml;
- leek (white part) - 3 pieces;
- karoti - 75 g;
- champignons - 480 g;
- waini yakaoma yakaoma - 120 ml;
- Thyme yakasviba, sage - 1 teaspoon;
- buckwheat - 1 item;
- chicken muto - 2.2 litres.
Kugadzirira
Mushure mokupisa mafuta mashoma mu-brazier, shandisai midhembvu dzakatetepa dzeeeks uye grated karoti. Apo miriwo inobata tsvina, kuwedzera kwavari hombe yemafuta kana chero imwe mimwe mushonga unofanirwa. Pose apo unyoro hunobva mumwawa hunoputika, munyu uye nguva nemashizha akaomeswa, ozodururira waini uyewo uite kuti iparuke zvakakwana zvachose. Dzadza mushonga wemushroom nemukaka uye udururire buckwheat. Apo muto unosvika pamota, itsirai kupisa kusvika pasi uye kubika soup ne buckwheat pamucheka wekuku kwemaminitsi gumi nemashanu. Kana uchida, iyo ndiro inogona kuwedzerwa chika yakakodzwa.