Kozinaki inotapira yekumaodzanyemba, yakada kubvira paudiki nevana nevakuru. Kazhinji kacho kunakidza kwakagadzirirwa kubva kumbeu nemiti uye kunosanganiswa neuchi-shuga caramel. Zvadaro ita chidimbu chemahombe, chidimbu uye chigurwe kuita zvidimbu. Uye unoziva here kuti kozinaki yakakosha sei kubva kune mbeu yezuva? Chokutanga pane zvose, iwo ane magnesium uye zinc. Vanoderedza zvakakwana cholesterol muropa uye vanodzivisa kusakara kwemuviri. Ngatitsvakei kuti iwe ungaita sei chinonaka kozinaki kubva kune mbeu ye-sunflower.
Iropekiti ye kozinak kubva kune mbeu yezuva
Zvisungo:
- mbeu yezuva -10 g;
- mbeu yeSesame - 20 g;
- uchi - 1 tbsp. spoon;
- shuga - 50 g.
Kugadzirira
Zvino taurira kuti ungagadzira sei kozinaki chaiyo uye inonaka kubva pamiti yezuva. Mbeu yearidhesi inorongwa, inocheneswa uye yakaiswa pane yakaoma ganda rinopisa. Fry in high heat for maminitsi mashanu, nguva dzose ichikurudzira, kusvikira dzasvibiswa uye usingatangi kunhuwa kunonaka. Zvadaro wedzera uchi, dururira mu shuga uye ramba uchitsvaira, fry kusvikira huchi hunyunguduka uye zvinhu zvose zvinoshanduka kuva huwandu hwakawanda. Mushure meizvozvo, tambanidza musanganiswa unotapira muyo yakagadzirirwa silicone mold uye uisiye patafura kuti itonhorere. Anenge awa imwe gare gare, chikafu chinonaka chinozvigadzira chichave chakagadzirira.
Kozinaki kubva kune mbeu ye-sunflower
Zvisungo:
- mafuta ezvirimwa - 1 tbsp. spoon;
- uchi - 1 tbsp. spoon;
- shuga - 3 tbsp. makapu;
- Mbeu yeSaruvati - 200 g.
Kugadzirira
Isu tinobatanidza shuga uye huchi mundiro duku. Shambidzai musanganiswa pamusoro pemhepo yakadzika kusvikira yaparara zvachose uye masimba akafanana anowanikwa. Zvadaro tinobatanidza iyo yakanyunguduka shuga-huni musanganiswa neyekunatswa kwemazuva e-sunflower uye unosanganisa zvakanaka, kuitira kuti mbeu imwe neimwe ifukidzwe nehukuru hwakafanana. Mushure mezvo, tinoisa huwandu pamusana, kudirwa nemafuta e-sunflower, kutemwa kuita zvidimbu uye kusiya kusiya.
Nzira yekuita kosinaki kubva kumbeu yekungu?
Zvisungo:
- mbeu dzomukati - 1 chinhu;
- sesame - 0.5 st .;
- mbesa - 1 chinhu;
- huchi - 0,5 zvinhu;
- mafuta ezvirimwa.
Kugadzirira
Tinovhara tafura yekubheka nemapepa echinyorwa uye zvishoma nezvishoma tinonyorera iyo nemafuta emiriwo. Muzvikamu zvitatu zvakasangana, fry mbeu dzepukisi mune ganda rinopisa pamusoro pemhepo inopisa, ichikurudzira nguva dzose, kusvikira iri yendarama. Zvadaro kuderedza kupisa uye mune imwe iyo pfu sarame. Zvadaro, dururirai zvishoma mafuta emafuta uye mudzoke zvakare kuti muve nemafuta emadziro uye pasi pezvokudya. Zvino tambanidza huchi uye uuye kumota, uchiita. Mushure mokunge, bvisa kubva pakupisa, wedzera mbeu yepukanana, nuts uye mbeu yeesame. Kurumidzai kusanganisa zvinhu zvose ne spatula yemapuranga, uise huwandu pahuni yakagadzirwa uye uhuparidze nemaoko akaoma. Tinotonhorera kozinaki pamusana wekupisa kwemaawa kwemaminitsi makumi mashanu, uye ndokuparadzanisa kana kucheka nebanga muzvikamu zviduku. Tichengetedza kurapwa muzvigadziko zvisina kutenderera.
Homemade kozinaki kubva ku-sunflower mbeu
Zvisungo:
- Mbeu - 150 g;
- walnuts - 30 g;
- mbeu yeSesame - 30 g;
- uchi - 150 g;
- granulated shuga - 30 g;
- mbuu - kuravira.
Kugadzirira
Mbeu inonatswa uye yakabikwa nembeu yeesame. Mupuropu yakasununguka musanganise uchi, shuga, uye juisi. Ita zvinhu zvose pamhepo yakadzika kusvikira magirasi echishuga aparara zvachose. Zvadaro dururira mbeu, tsvina walnuts kusvika uchi uye gwedza nguva dzose kwemaminitsi gumi nemashanu. Apo musanganiswa wacho unowedzera uye hunova hunovaraidza, huparidze zvakafanana pahwendefa yakadzika, zvinyoro hupamhi nemaoko akaoma uye uite kuti ifare zvakakwana uye iome. Ipapo gurai zvinonaka muvhambuses uye mushumire kozinaki yakagadzirwa nehuni inopisa kana kofi.