Zhizha rinopera zvishoma nezvishoma pamucheto wekuvhuvhuta. Mimwe miti yegindu inogumira kubereka michero uye inopfuurira bheon kune vamwe. Yenguva yekusiya chiyeuchidzo chepore yakanaka yezuva - somuenzaniso, kugadzirira compote ye cherries, kana gore rikazove richibvuma.
Nokuti vazhinji vekumba haisi chakavanzika, kuti vagadzirire sei compote ye cherries. Uye zvakadaro ruzivo ruchabatsira kune vasina ruzivo mune zvigadzirwa zvekugadzirira. A compote inonaka inosvika pamwe nekusanganiswa kwakasarudzwa kwejiki, shuga nemvura.
Mashoko anotevera achava anofarira kune wese anofarira kugadzirira uye kunwa compote kubva kumakris cher. Musati maita compote kubva ku cherry inguva yekugeza michero uye kuparadzanisa tsvina kubva mairiki (ikozvino hakuna ngozi yekurasikirwa nemusi). Nenzira yakajeka uise cherry mumiti, nguva dzose inofamba. Kazhinji kazhinji, sirasi yehuga inogadzirirwa kuvhara. Cherries yakasviba. Inoda sirasi "nhare" ye 60%. Mhete uye sirasi inzadza chananga kumapfudzi. Iyo yakawanda yemvura inopisa uye panguva imwechete, shuga inowedzerwa, ichikurudzira kusvikira yakanyungunuka zvachose. Sirasi yakabikwa, kana ichidikanwa, inogona kupfuudzwa nejerize.
Zvinonzwisisika: sirasi yetsuchi haigoni kuonekwa seyo chete yekuzadza kwekodhi. Nekubudirira kumwe chete kunogona kushandiswa uye mvura inopisa isina shuga. Zvose zvinogadziriswa nekugadziriswa kwakakodzera . Mabhanisi 0.5 litita inopera kusvika pamaminitsi gumi nemaviri, 1 litre - kusvika pamaminitsi gumi nemashanu, 2 litita - 20 min, 3 litita - 30 maminitsi.
Cherry compote yechando - chiremba nhamba 1
Tinopa kamukira yekuita compote kubva ku cherry "in a hurry"
Zvisungo:
- cherry - 500 g;
- shuga - 250-300 g;
- mvura - 2,5-3 l.
Kugadzirira
Mabhangi anofanira kunge akachena uye akavezwa.
Mariki yakagadzirwa yakagadzika inorara murasi uye inounza kumota. Nguva yekubika ndeye maminitsi mashanu. Jisi remuti ichapa compote mukana unokosha. Isu tinovata pamabhanki uye tinotungudza.
Cherry compote yechando - chiremba nhamba 2
Zvisungo:
- cherry - 500 g;
- shuga - 250-300 g;
- mvura - 2,5-3 l.
Kugadzirira
Muchengetedzwa yakavhenganiswa, chizizi chinopararira kunze, chizere nemvura inopisa, yakafukidzwa nechifukidzo uye yakasiyiwa muhurumende iyi kwemaminitsi gumi nemashanu. Zvadaro, wedzera shuga (inenge 300 g kusvika pa 3 l jar) mumvura yakanyoroveswa uye uuye kumota. Neine sarudzo inotapira, tururirai chinga uye mupumburu zvakare. Kuti uone kuti majikiti acho anodziyirwa zvakanaka, unogona kutambanudza nzira yekugadzirisa zvishoma, kuvhara chirongo muhombodo.
Compote kubva ku cherries nemapfupa kuchengetedza zvinopfuura gore haigoni kuva! Nzira yekuparadzaniswa kwekukuvadza hydrocyanic acid inotanga. Kana ukaronga kugadzira ganda guru rekodhi, edza kubvisa mapfupa kubva kunezvibereko zvisati zvaitika.
Compote yevhisi yekrisiti yakaoma
Kana ichando haisi yakasviba uye yakabvunzwa cherry kuti igare mufiriji, saka hapana chinhu chakanaka chekusangana nehama neshamwari, kubika compote ye cherries .
Frozen cherries haadi kuti defrosting. Kugadzirira kunotanga nekuvapo kwemvura pamoto. Mucheka chemafura matatu udzikise michero yechando uye ubike kwemaminitsi gumi nemashanu. Unogona kuwedzera ½ teaspoon ye citric acid kusvika kune 3 litita emvura. Vaya vanoita sevanotapira zvakanyanya, zvinokurudzirwa nezve 8 maspuniji pa 1 litre yemvura. Mvura yakabikwa, shandisa shuga (iwe unogona uye vanilla zvakare).
Caloric zvinokonzerwa nekodori zvinotorwa sevhisi-101 kcal ne 100 g yezvakagadzirwa: anenge asina mafuta 3.3, zvakafanana neprotein - 0.6, asi mahydrohydrates akawanda - 23.7, asi kwete zvakanyanya kufungidzira se-high-calorie. Vanhu vanoteerera kurongeka kwehutano hwekurasikirwa kwekureruka, vatoriiti vanorayirwa kuti vatore ichi chinwiwa, sezvo inokurumidza kuita mishonga yemagetsi mumuviri uye inobatsira chaizvo kugadzikana kwemasabetism.