Nhasi tichakuudza zvakadzama muhari muchoto. Iyi nzira yekubika inoita zvinoshamisa zvinonaka uye zvinonhuwira, uye kuwedzerwa kwemiti yemhuka kana mushwa kunoita kuti chikafu chive upfumi uye mhemberero.
Buckwheat nenyama muhari muvheni - mapeji
Zvisungo:
Kuverengwa kwezvirongo zvitatu:
- nguruve kana veal - 650 g;
- onion - 190 g;
- karoti - 190 g;
- buckwheat groats - 300 g;
- garlic - 3 meno;
- laurel mashizha - zvidimbu zvitatu;
- peas of sweet pepper - 6 pcs;;
- pasi pepisi tsvuku - kuravira;
- Munyu - kunwa;
- mvura kana muto ;
- mafuta akacheneswa yemiriwo.
Kugadzirira
Chinhu chekutanga chatinoita kugadzirira nyama zvakanaka. Gezai nemvura inotonhorera, nyatsonyoroka kubva pakusviba uye mucheke muzvidimbu zvakasvibirira. Muchiri, shandisai mafuta mashoma emidziyo, inodziyidzika zvakanaka uye kuisa ruvara rwezvisikwa zvenyama pane kupisa kwakasimba kubva kumativi ese, zvichikonzera. Zvadaro tinoronga zvimedu pahari, uye pane pani inopisa yatinotumira kare yakashambidzwa, inonongedzwa uye inodonhwa muzvimedu zviduku kana zviduku zviduku. Kunyange zvazvo karoti yakabikwa muhari yefry kumucheka wakajeka, tinosuka, tinopisa zvimiso zveiii uye tinozviisa panyama muhari. Ikoko tinotumira makaroti matsvuku.
Chimwe nechimwe chezvikamu zvinonzwisiswa nekasa uye pasi pepisi tsvuku, mumuto wega wega tinokanda mashizha emurairi, mapesi maviri eitapira, peeled garlic clove uye mvura shoma. Iye zvino tinoisa mapeji akafukidzwa mumatanda mukati mevheni ichipfuta kusvika kune madigiri 210 uye kubika nyama nemiriwo kweawa imwe.
Munguva iyi, tinoronga uye tinosuka bhakkwheat uye nekuda kwenyama tinoiisa muhomwe imwe neimwe magiramu zana. Zadza zviri mukati maro nemvura inopisa kana muto kuitira kuti zvishoma nezvishoma zvivhare rump uye, pasina kusanganisa, tinoifukidza nechifukidziro uye tinochiona muchoto pahurumende yekutonhorera imwechete kwemaminitsi gumi. Mushure mekunge nguva yasvika, bvisa huni uye uende pate imwe yemaminitsi makumi maviri.
Munguva ino bhakkwheat ichabika, kuvhara zvinonhuwira uye, pasina mubvunzo, zvinokufadza iwe nekunaka kwakaisvonaka uye kunhuwirira kunoshamisa.
Chicken ne buckwheat uye mushroom muhari muvheni - mapeji
Zvisungo:
Kuverengwa kwezvirongo zvitatu:
- nyama nyama - 650 g;
- mushroom - 350-400 g;
- onion - 130 g;
- karoti - 130 g;
- Groats buckwheat - 210 g;
- mashizha matsvuku (zvichida) - 3 pcs;;
- pasi pepisi tsvuku - kuravira;
- Munyu - kunwa;
- mvura kana muto;
- mafuta akacheneswa yemiriwo.
Kugadzirira
Chikapuru chinoshambidzwa, chakanyatsoomeswa uye chikagurwa muzvidimbu zvemasvikiro. Gadzira nyama nemunyu, pasi pepisi yakasviba, nguva pamwe nemimwe zvinonhuwira kana uchida uye uite ruvara rwehuni pahuni inopisa nemafuta yemafuta kusvikira unenge wakakura.
Kune imwe pani inopisa nemafuta emafuta panji, tinotanga kuparadzira anontiwa uye akachekwa eoni, kunze kwekuita zvishoma kuti kuve pachena uye kuwedzera karoti yakapfuura nepagater kana kutemwa mumasara. Fry miriwo pamwe chete kwemaminetsi mashomanana, uye wedzera mushonga unotanga kubikwa kusvikira wagadzirira. Tine nguva yakawanda yekuravira nomunyu uye pasi pepper. Iwe unogona kuwedzera zvimwe zvinonhuwira pane zvaunosarudza uye kuravira. Kana ukashandisa mushonga mutsva, iwe unogona
Sakanidza mushroom uye nheyo yehuku, ugoverane muzvikamu zvitatu, uise pahari uye uise mune imwe neimwe maererano nechido, imwe laurushka. Buckwheat groats, tinoshamba zvakanaka uye taizadza nehari, kuisa mukati meimwe chetatu chezvikamu. Zadza zvinhu zviri mukati kuti zvidire nemvura kana muto kuitira kuti mvura inenge yakazara zvachose. Wedzera munyu, pasi pasi peputi, putira mapikisi nemabhandi uye uchitaridze mumhepo inopisa kusvika ku18 degrees oven kwemaminitsi makumi matatu kana kusvikira mvura isati yabuda.