Kuwana chitunha chemvura itsva kana chitsva-chena, usapotsa mukana wekubibika muchoto. Iyo nyama yakanyanyisa yehove inoramba iine unyoro uye haiparadzanisi panguva yekubika, uye naizvozvo inosvika yakajeka kunyange mumatambudziko iwayo apo wakarasikirwa zvishoma nenguva. Ichokwadi, mukana wekupedzisira wekupedzisira wakaderedzwa zvakanyanya nekuda kwezvokudya zvedu zvakajeka zve mackerel yakabikwa muchoto, izvo zvinhu izvi zvakazvipira kune.
Recipe ye mackerel yakabikwa muvheni
Kana usina kubika hove nemafuta, edza kero yakaratidzwa pasi apa. Muscat muduku, sinamoni, ginger, clove uye macrorusiti anoita mackerel mavara akanaka.
Zvisungo:
- mackerel - 2 carcass;
- nutmeg - pinch;
- clove - 4 buds;
- ginger pasi, sinamoni - 1/4 tsp.
- pepper peas - 6-8 zvidimbu;
- orange - 2 slices;
- lemon - 4 slices;
- mafuta omuorivhi - 15 ml.
Kugadzirira
Gadzira hove uye usuke zvakakwana dumbu remuviri. Mucheka rinosvina kunze kwemafuro ehuni ne peas pepper, uye funganisa pfumbu yakagadzirwa ne muscat, ginger uye sinamoni. Wedzerai musanganiswa unonhuwira tsvina yakanaka yemunyu uye uibate nehove kubva kunze uye mukati. Isa zvimedu zviviri zvearangi nemononi mudumbu remukati ma mackerel, uye urege zvitunha mufiriji kwemaminitsi 15. Kunyange zvazvo mackerel yakanyoroveswa nemakwenzi ezvinonhuwira, shandisa huni hwehuni pa 200 degrees. Isa gango nehove muvheni yakafananidzwa, pre-sprinkling mackerel namafuta. Maminitsi makumi maviri uye iwe unogona kutanga kunonoka.
Mackerel yakabikwa muvheni nemiriwo
Kana iwe uchiri kupa zvaunofarira zveklassics, ipapo mira pakudya kwe mackerel yakabikwa pamutsipa wemiriwo. Mishonga mashoma emiti inopisa uye vhiniga inobhadhara ichapa ndiro chikafu chisina kujeka asi chisina kunaka uye chinonhuwira.
Zvisungo:
- mackerel - 950 g;
- mafuta omuorivhi - 35 ml;
- lemon - 1 piece;
- boka reparsley uye chives;
- matavi eRomary - 2 pcs;;
- fennel - 2 eiii;
- mbatata - 850 g;
- Bhariamuki vhiniga - 15 ml.
Kugadzirira
Ita mvura yakasvibiswa kubika uye kubika tubate mazai mukati maro kwete kwemaminitsi gumi. Kubvongwa uye kushambwa kwehove zvitunha zvinodira mafuta, nguva nemafuta epasi uye gungwa guru remunyu, uye mudumbu remukati rinoisa matavi maviri eRomary, aromoni, maonikisi uye parsley. Kana zvichidikanwa, gadzirisa rusvingo rwemimba nemazino.
Usati wava kunakidza kubika mackerel, preheat ovini kusvika kuma2 degrees. Apo inenge yechando inosvika, isa gango ne mbatata uye fennel mu cabinet kwemaminitsi makumi maviri. Mushure mechinguva, isa hove pamusoro pemiriwo uye dzokai pani kuhvuni kwechinguva chakafanana. Yakagadzirwa mackerel, yakabikwa muchoto uye mbatatisi, kushumira, kusasa nemasara emiti.
Maka mackerel akabikwa muchoto
Ungada here kushumira chikafu chinonaka chehove? Zvadaro gadzirira mackerel yakagadzirwa nenzira yeSpain: ine prawns, mashuse anopisa uye tate.
Zvisungo:
- mackerel - 690 g;
- basil mashizha - makumi maviri;
- tomato - 440 g;
- mafuta - 75 g;
- shrimp - 380 g;
- sausage dzakapinza - 85 g;
- mafuta emiriwo - 35 ml;
- zvimedu zvemononi - 4 pcs;;
- doro rakaoma waini - 85 ml.
Kugadzirira
Gadzira zvakanyatsova ma tomato nemashizha akaomeswa nemasese, kusanganisa zvese zvinosanganiswa pamwe chete, zvisinganyatsodiwi munyu kana kushandiswa kwesausage kusina kukwana, uye wozobatanidza nehutu uye uzadze chidziro chemuviri chakacheneswa pamwe chete. Pamwe pamwe nekuzadza, isa marara emon. Isai hove iri mubate rebibi, rodira mafuta ugoisa kubika kwemaminetsi makumi maviri nemaviri pa19 degrees 195. Maminitsi mashanu usati wabika, dururira mackerel newaini tsvuku uye uite kuti mvura ipe mvura.