Zucchini yakakanyiwa neeiii uye karoti ishoko rakasara yemiriwo mitsva iyo inogadzirirwa nyore uye inobatsirawo. Chikafu chakadaro chinokodzera zvakakwana hove, nyama uye inogona kushanda senhengo yakanaka.
Courgettes yakabikwa nemaroti uye anyezi
Zvisungo:
- zucchini - 1 piece;
- karoti - 2 zvidimbu;
- bhuru - 2 zvidimbu;
- zvinonhuwira;
- mafuta ezvirimwa;
- garlic - 2 cloves;
- mvura inotonhora - 3 tbsp. makapu;
- mitsva miviri - yekushongedza.
Kugadzirira
Saka, karoti inoshambidzwa uye kubviswa pa grater yakakura. Bulbs inoshandiswa, marenkoe akacheka uye maruva miriwo yegoridhe ruvara. Panguva ino, bvisa squash kubva kumazucchini uye uzvigure mu cubes. Ipararira mukucheka, nguva nemiti inonhuwira, shandisa mvura inotonhorera uye uswa pamhepo inopisa kwemaminetsi 20. Pashure peiyo uwedzere miti yakasvikwa kune imwe ndiro, shandisa garlic, yakagurwa mumakumbo, kusanganisa, kumirira kwemaminitsi matatu uye kubvisa pani inopisa kubva mumoto.
Zucchini yakabikwa neypirpiti karoti uye anyezi
Zvisungo:
- mafuta omuorivhi - 2 tbsp. makapu;
- zucchini - 2 pcs;;
- eggplant - 2 zvidimbu;
- bulb - 1 piece;
- garlic - 2 cloves;
- karoti - 1 piece;
- Fresh greens .
Kugadzirira
Kutanga tinogadzira mimwe miriwo yese: tinovageza, tinatswa uye tinoivata muzvidimbu. Iye zvino tora chipu, girai mamwe mafuta uye tira zucchini. Uyezve wedzera mazai ediki, tomate, karoti uye anyezi. Dzorerai kupisa uye simmer miriwo kwemaminitsi makumi maviri nemashanu, kusvikira yakagadzirira, kuvhara kumusoro nechokufukidzira. Mushure meizvi, svondo ndiro ndiro nemiti inonhuwira, fungai uye mukande mumucheka wakagurwa. Tinoshumira zvakagadzirwa zvinopisa, kupfekedzwa nemishonga yakakangwa yakachena, negirazi rewaini tsvuku uye chimedu che nyama yakabikwa zvakanaka.
Mutsara wezucchini yakasvibiswa neakaroti uye anyanisi
Zvisungo:
- karoti - 1 piece;
- bulb - 1 piece;
- zucchini - 1 piece;
- Tipei tomato - 3 pcs;;
- eggplant - 2 zvidimbu;
- garlic - 3 cloves;
- upfu - 2 tbsp. makapu;
- zvinonhuwira;
- mafuta ezvirimwa - 3 tbsp. spoons.
Kugadzirira
Yese miriwo inoshandiswa uye yakasvibiswa: karoti - uswa, anyezi uye zucchini - cubes, uye eggplants - zviduku zviduku. Uine tomato, nyora uye ucheke muzvimedu. Muchiri rinopisa ugodira mafuta mashoma, uite kuti uwedzere kupisa uye ukande eggplant. Zvadaro wedzera karoti, zucchini uye anyanisi. Ivhara musoro kumusoro nechifukidzo uye simmer miriwo kwemaminitsi mashanu. Mushure meizvi, durai pfufura shoma, funganya, isa tomato uye nguva nemiti inonhuwira. Pamugumo, wedzera rakapwanyika garlic, svetuka uye upe zvinomera zvishoma zvishoma. Chikafu chinonaka chakashongedzwa nemiti yakasvikwa uye yakashanda patafura.
Zucchini yakabikwa nemakroti uye anyanisi mumatafura
Zvisungo:
- upfu - 1 tbsp. spoon;
- zucchini - 4 pcs;;
- karoti - 1 piece;
- bulb - 1 piece;
- mafuta ezvirimwa - 2 tbsp. makapu;
- tomato paste - 0,5 zvinhu;
- Ground coriander - pinch;
- parsley greens;
- zvinonhuwira;
- garlic - 2 cloves.
Kugadzirira
Karoti uye anyanisi zvinonatswa uye zvakasvibiswa muzvimedu zviduku. Zucchini tsvina cubes, zvakanaka podsalivaem uye uende mundiro. Pavanopa mvura yakakwana, kanda miriwo mucolander. Fukidza neupfu uye kusanganiswa. Mune simba re multivarka tinodurura mafuta emafuta, shandura chigadzirwa pa "Hot" mode kwemaminitsi makumi maviri nemashanu. Paridzai anyanisi nemakroti uye tsvina miriwo, inomutsa. Kana zvisingasviki zvakasvibirira, kanda zukini, kusanganisa uye kubika kusvikira kuguma kwepurogiramu. Pashure peshoko rekurira, dururira muto wekatori yakasvibiswa nemvura inodziya, kanda zvinonhuwira kuti unwe, unganidza, uvhare chifukidzo chemukati uye uise "Quenching" mode. Apo iyo yakagadzirirwa chiratidzo inonzwika, wedzerai purasitiki yakasvibiswa uye garlic.