Muchikamu chino, takaunganidza iwe mapepa emashizha, iyo nheyo iyo ichashandira, iyo yave yatova yekare, kusanganiswa kwehowa uye ham. Kutsanya uye bhabhadhi yebhajheti inogona kugadzirirwa kwemazuva ose ezvokudya, kana seimwe yezvasarudzwa zvekudya zvekudya pamutambo wemabiko.
Saladhi neHamu, chezi, mushwa uye mazai
Zvisungo:
Kuradi:
- ngetani nyuchi - 200 g;
- cheese "Gruyer" - 115 g;
- mazai - zvidimbu zvitatu;
- kusvuta ham - 85 g;
- cherry utamatisi - 125 g;
- mushroom - 225 g;
- watercress - 85 g;
- sipinashi - 45 g;
- arugula - 45 g;
- bhuruu anyanisi - 3-4 mapepa.
For refueling:
- mafuta ezvirimwa - 3 tsp.
- juice uye lemon peel 1;
- uchi - 2 tsp;
- munyu.
Kugadzirira
Mushroom anocheka kuita mahwendefa uye nokukurumidza fry pane grill. Huchi dzinobhurwa mumvura ine munyu, uye mazai akabikwa "muhomwe". Utamatisi akacheka nehafu, uye ham akachera uswa. Sakanidza zvinhu zvose zvakagadzirirwa (kunze kweii mazai) nemiti.
Tinogadzirira kupfeka kubva mumafuta ewadhiro, jisi remonimu, huwandu hweuchi uye munyu. Zadza hodi uye uikanganise nemaoko ako. Pamusoro, isa hafu ye mazai akabikwa uye usasese cheese "Gruyer". Saladhi ne ham, mushroom uye cheese inoshandiswa patafura mushure mokubika.
Pasitare saladhi ne ham, tomate, mushroom uye cheese
Zvisungo:
- Pasita (mabheji, mikuro, mabhomba) - 375 g;
- mafuta omuorivhi - 1 tbsp. spoon;
- garlic - 2 cloves;
- ham - 150 g;
- mushroom - 200 g;
- tomato - 3-4 zvidimbu;
- kirimu yakasviba - ye refueling;
- grated "Parmesan" - 60 g;
- parsley;
- munyu, pepper.
Kugadzirira
Isa pasi pasita kusvikira wapikwa. Mune pani inopisa, tinodziya mafuta ehuputa, nekukurumidza fry garlic pairi uye kuparadzira mushroom wakagurwa. Fry the mushroom kusvikira mhepo inoputika zvachose, kwete kukanganwa kuti nguva inonaka.
Hamu akacheka. Chop parsley. Sakanidza magidhi uye ham, uye pasta yakatsvayamiswa uye mushwa. Isu tinozadza saladhi nekisiki yakasviba, nguva nemunyu uye pepper kuti tate, inoswa ne grated "Parmesan". Salad ne ham, mushwa uye tomato yakagadzirira!
Saladi nekoko, ham uye mapukweti mushwa
Zvisungo:
- mbiriso yakabikwa (fillet) - 125 g;
- ham - 125 g;
- hupfuwa hwemapuchi - 200 g;
- tema eiii - 1 bunch;
- mazai - zvidimbu zviviri;
- tomato - 2 zvidimbu;
- lettuce - 1 pc.
For refueling:
- white wine vhiniga - 2 tbsp. makapu;
- Dijon mamasitadhi - 1 tbsp. spoon;
- munyu - 1/2 tsp;
- shuga - 1/2 tsp;
- mafuta omuorivhi - 1/2 tbsp.
Kugadzirira
Iyo nyama yakabikwa inoparadzaniswa nefibisi iri kushandisa foloko. Iyo ham uye tomato inotemwa kuva cubes. Mazai abika zvakaoma uyewo akacheka kuita zvidimbu zvidimbu. Gadzira saladhi mumatanda akaoma. Sakanidza zvose zvigadzirwa zvakagadzirirwa muhari ye saladhi pamwe nehowa.
Kuti uzadze nehuturo, gadzira mafuta emuorivhi newaini, masitadhi , shuga uye munyu. Isu tinozadza saladhi uye tinosasa nekii yakasvibira.
Saladhi nehowa, ham uye nyemba
Zvisungo:
- bhinzi bhinzi - 250 g;
- mhondi yemaginha - 425 g;
- "Feta" - 100 g;
- ham - 150 g;
- hupfuwa hwemapuchi - 200 g;
- tomato - 2 zvidimbu;
- anyanisi - 1/2 zvidimbu;
- mutodi wemasitadhi - 1/2 tbsp.;
- lettuce - 1 musoro.
Kugadzirira
Blanch nyemba yakatswa mumvura yakarungwa. Hamu uye tomato zvakatemwa kuva cubes, mushroom - mahwendefa. Sakanidza zvose zvinoshandiswa mubhodhoro re saladhi nemashizha e lettuce, zvindori zveeiii uye nyemba dzakabhedheni. Isu tinozadza nevhuta remasitadhi uye tinosasa naFeta.
Saladi neHam, mushroom uye cheese, mumikombe yemakango
Zvisungo:
- ham - 130 g;
- chili pepper - 1 pc .;
- parsley;
- mushroom - 200 g;
- grated cheese - 60 g;
- mayonnaise;
- cucumber - 3-4 zvidimbu.
Kugadzirira
Hamu akacheka mumakumbo uye akaisa mundiro yebhanhire, pamwe neke yakakanyiwa, mushwa wakabikwa, magrini uye grated cheese. Bvisa zvinhu zvose kuti zvienderane uye uzadze huwandu hunoita nemayonnaise. Makatekiti akacheka kuita zvidimbu zvidimbu. Muchikamu chimwe nechimwe nehupuni, bvisa mbeu uye chikamu chemaspuru, pasina kukuvadza pasi. Tinozadza makapu anogadzirwa ne saladhi uye tinosasa nemasara eviriti. Saladi nehowa, ham uye makucheka inofanira kunge yakanyarara zvachose vasati vashumira.