Salmon steak ndeimwe yemhando dzakawanda dzehove dzezvokudya. Salmon inokosha hove ine mafuta yakashata, inogona kubikwa chete, pasina kutya kuoma, uye nguva nemhando dzakawanda dzemishonga uye zvinonhuwira. Muchikamu chino, tichaona nzira dzakasiyana-siyana dzekugadzirira iyi hove dzinodanwa uye kugoverana newe mapeji anonaka.
Recipe yewaini kubva muarimoni mune ganda rinopisa
Nzira inokurumidza uye yakajeka yekugadzirira salmon ndeyokuisa fari mukapu inopisa. Chinhu chikuru munyaya iyi ndechokubudirira kusarudza seasonings.
Zvisungo:
- steaks of salmon (halves) - 5 pcs. (150 g imwe neimwe);
- mafuta omuorivhi - 3 tbsp. makapu;
- munyu, pepper - kuravira;
- mustard - 3 tbsp. makapu;
- uchi - 1 teaspoon;
- munyu, pepper - kuravira.
Kugadzirira
Usati wabika kubika kunofanirwa kuitirwa mumhepo inotonhora kwemaminitsi gumi.
Muchiganda chinopisa, svetura 2 maspuniki emafuta omuorivhi, sasa hove nemunyu uye pepper. Tinoisa hafu yemakumbo akadzikidzwa pasi uye oichengeta pakati pekupisa kukuru kwemaminitsi makumi mana. Dzorera hove pamusoro uye ramba uchibika kune imwe maminitsi matatu. Bvisa steaks kubva mumoto. Muchikamu chiduku, fungidza masardard, mafuta uye uchi, munyu uye pepper sauce kuti tate. Shumira salmoni nemucheka wakagadzirirwa, kupfekedzwa nemafuta fennel.
Steak saumoni yakabikwa muchoto
Zvisungo:
- garlic - 2 cloves;
- mafuta omuorivhi - 6 tbsp. makapu;
- basil akaomeswa - 1 teaspoon;
- mbuu - 1 tbsp. spoon;
- parsley (akachekwa) - 1 teaspoon;
- fillet ye saumoni - 2 pcs. (150-200 g mumwe nomumwe);
- munyu, pepper - kuravira.
Kugadzirira
Mucheka rakadzika, gadzira marinade kubva kune garlic yakakoswa, mafuta omuorivhi, basil yakasviwa, juisi juisi uye parsley, usakanganwa nezve munyu uye pepper. Nyaya yearimoni yakasungwa nemapuranga emapepa uye inomirirwa mu marinade kweawa imwe.
Isa hove pane pepa rekupikira, shandisai marinade akasara uye muuputire. Salmon steak iri mudipi iyo ichagadzirwa kwemaminitsi makumi matatu pa19 degrees 190.
Steak kubva muarimoni mune imwe nzvimbo yezvitoro
Zvisungo:
- steaks of salmon - 2 zvidimbu;
- munyu - 1 teaspoon;
- mafuta omuorivhi - 1 tbsp. spoon;
- fennel (akachekwa) - 1 tbsp. spoon;
- pepper - kuvira;
- mbuu - 1 tbsp. spoon.
Kugadzirira
Usati wagadzira goroka kubva muarimoni, munyu nemafuta fennel inowanikwa mu grinder yekofi uye inokura kuti ienderane. Sakanidza kunhuhwirira munyu pamwe nepepire uye uidye nemashizha edu, akamboputirwa nemafuta emuorivhi.
Mune imwe mikoko, tinoisa mudziyo wekutengesa nekudururira makumi mana emvura. Paridza salmon mumudziyo. Kugadzirira kwekudya kubva kuarimoni kunotora maminitsi makumi matatu nemakumi mana, zvichienderana nekukura kwezvikamu. Tinodurura hove dzakagadzirwa nemuto wemamuro uye tinoshumira iyo patafura.
Steak kubva muarimoni pane grill kana grill
Zvisungo:
- miso paste - 1/4 ye chinhu;
- waini Mirin - 1/4 yechinhu;
- rice vhiniga - 2 tbsp. makapu;
- soy muto - 3 tbsp. makapu;
- ginger grated - 1/2 tbsp. makapu;
- bhuruu anyanisi - 3-4 mapepa;
- swesame mafuta - 2 tbsp. makapu;
- fillet ye saumoni (hafu) - 4 zvidimbu;
- munyu, pepper - kuravira.
Kugadzirira
Miso paste, mirin, vhiniga, muto soyyasi, mafuta eiii, ginger uye sesame mafuta inosanganiswa mukapu duku kusvika yakafanana. Slices of salmon, isati yadzimwa kubva mumvura yakanyanyisa, yeka bheka rekubika uye udururire marinade inoguma, shandisa maminitsi makumi matatu kusvika makumi mana mufiriji.
Grill, kana bhayiko inopfuta uye inopisa zvakanaka. Tinotora hove kubva kumarinade uye tinosvina nomunyu uye pepper. Tinoisa salmon pane grill yakavharwa pasi. Ndezvipi zvakawanda zvekudya gorosi rearimoni kunobva pane zvaunofarira zvinodiwa, asi pavhareji pane imwe nzvimbo 3-4 maminitsi kune rumwe rutivi rwemasvikiro.
Usati washumira, salmon inofanira kudururwa nejisi remuori. Iwe unogona kugadzira hove nemuchengetedzo wemashizha emashizha, mbatata yakasviba , kana rizi.