Chika ndechimwe chezvinhu zvakakosha zvikuru masimba emuviri wedu, uye huku inonzi ndiyo inonyanya kudya zvakasiyana-siyana. Nokudaro akachekwa chicken cutlets nemafuta anocheka ichave yakanakisa chikoro chechipiri kana kudya kwekudya kwakakwana kweavo vanoda kudya kwakanaka, kunze kwekuve nekunaka kunoshamisa. Iwe haufaniri kuva chikafu chekugadzirira kudzidzisa mukugadzirira kwavo.
Chopped cutlets kubva kutete chicken fillet nechesi
Ichi chikafu chinobikwa zvakakurumidza, sezvo iwe usingafaniri kudyidzana nekoko nyama, uye uchange uine unyoro zvokuti zvinongonyauka mumuromo mako.
Zvisungo:
- greens - 1 bunch;
- zvinonhuwira, pepire, munyu - kuvira;
- chicken fillet - 650 g;
- cheese - 150 g;
- kefir (kana kamu) - 0.5 cup;
- anyanisi - 1.5 pcs;;
- starch - 1.5 tbsp. makapu;
- garlic - 2 meno.
Kugadzirira
Chicken fillet inotemwa pamwe chete nemapundu mashoma, uye tinozovadambura kuti zvive zvishoma kudarika 1x1 cm zvichibudiswa. Tinochera cheese (zvichida zvinomera zvakaoma) mumufananidzo we nyama uye kuisanganisa nemashizha. Greens, garlic uye anyanisi vanocheka zviduku zvisingakwanisi uye vanozviwedzera kune huwandu hunoguma, hwakanyatsonaka.
Chiedza chakanaka uye wobva wawedzera pepper, ugodira mukefir uye uduruke simashi. Nyatsobatanidza zvose, kuitira kuti nyuchi dziwane zvakakwana kusagadzikana. Isa ganda rinopisa nemafuta e-sunflower kuti usvike uye utange kuvhara ma cutlets: kubva pane iyi mishonga inofanirwa kunge inenge inenge 12-15 zvidimbu. Zvadaro ramba uchienda kune fried the cutlets: dzinofanira kunge dzakasvibiswa kwemaminitsi gumi nemashanu, nguva nenguva dzichitendeuka. Kuti uite zvinhu izvi zvinogadzirwa zvakanyanya, unogona kugadzira chicken cutlets nekasiki muhovheni. Mushure mekucheka, vanoiswa pane pepa rinotangira mafuta uye vanoiswa muchoto kwemaminitsi gumi, vachiisa kutonhora pa 180 degrees.
Chopped chicken cutlets nerese uye mushwa
Kana iwe usina faira riripo, mazamu ehuchi akakodzera kuita chikafu ichi chinonhuhwirira, icho chinogona kuderedza mari yezvokudya zvakadaro.
Zvisungo:
- champignons - 150 g;
- mazamu ehuku - 500 g;
- cheese - 175 g;
- hupfu hwegorosi - 4.5 tbsp. makapu;
- Ezira - 3 zvidimbu;
- mayonnaise - 2.5 tbsp. makapu;
- anyanisi - 1.5 pcs;;
- garlic - 2 pieces;
- Mafuta asina kufanirwa e-sunflower - 30 ml;
- munyu uye pepper - kuvira;
- cream yakasviba 20% - 2 tbsp. spoons
Kugadzirira
Iyi kemiti yemiti yekuchera mumuromo-doro neDutch kana cheRussia cheese iri nyore kwazvo kushandisa. Gadzira nyama kubva pfupa, kushambidza uye ucheke mu cubes, iyo yakakura haifaniri kudarika 2х2 cm.Akacheka musoro weeiii woiisa kunze kwehuni yezuva, uchiisa moto usati wapera, kusvikira kusvibiswa kwatanga. Dura mushroom muzvidimbu zviduku uye fry ivo zvishoma muzinga rinopisa kusvikira mvura yakawanda inoputika. Mune imwe mudziyo, bvisa mazai, uzvirove zvakanaka uye uwedzere hupfu, hutsika-fat fat sour cream uye mayonnaise. Zvakare, kurova zvose (musanganisi anobvumirwa). Sakanidza magidhi, nyama, mushonga uye anyanisi, nyatsobatanidza uye kuwedzera yai mazamu. Gadzirai kariki uye uitumire ipapo, zvose zvakanyatsonaka. Ita zvidheka uye fry nazvo kwemaminitsi 8, kwete kukanganwa kutendeuka. Ipapo iwe unokwanisa kuzviisa muhari yakazadzwa nemvura, uye uchisiya kuti uite moto, uchitsemura moto zvishoma, kwehafu yeawa.
Chopped chicken cutlets ne cheese uye magreens
Ichi chikafu chinoshamisa kugadzirira muzhizha, kana zvisiri nyore kuwana dill, basil, parsley kana chimwe chechimwe chemavara. Kuti uwedzere mavitamini anokosha emucheka, vashandise nemakango, tomato nemimwe miriwo.
Zvisungo:
- pepper inotapira - 1 pande;
- kirimu yakasviba 15% - 1 tbsp. spoon;
- cheese Russian - 130 g;
- chicken fillet - 550 g;
- munyu uye pepper - kuvira;
- greens - 1 bunch;
- evha itsva - 2 pcs;;
Kugadzirira
chingwa chimedu - 3 tbsp. spoons.
Zvakanaka kwazvo chekai chicken uye bell pepper. Kurisa magidhi, uye ucheke cheese mumakumbo. Sakanidza zvidzitiro, pepper, cheese nemiriwo, nguva nemukisi wakamukira, kusasa nezvinonhuwira uye breadcrumbs. Nyatsobatanidza huwandu uye usiye iyo kuti umire kwechina cheawa. Zvino kubva pane nyama yakasvibiswa, ita mapundu, uaise mukapu inopisa, pasi payo moto muduku unoshanduka, uye fry kwemaminitsi gumi pasi pechifukidzo, kutendeuka kubva kune rumwe rutivi. Zvadaro tema mapaiti mune imwe mudziyo, wedzera mvura shomanana woiisa panhove kusvikira mvura inosvibira zvachose. Recipe yakadai yepakutanga yakakodzwa chickenlets nebvudzi chero ripi rakaoma richaita kuti rive rakachena.