Muviri womunhu unogarwa nemazana emakiromita anobata basa rinokosha mukushanda kwezvikamu uye maitiro. Ane bhakitiriya mamiriro ari mudumbu, mumadzimai, mumuromo uye mumasango, mapapu, nezvimwewo. Kurwisana kwezvakagadzirirwa uye zvigadzirwa zve microflora - dysbiosis - zvinogona kuitika nokuda kwezvikonzero zvakasiyana chero ipi zvayo yomuviri, izvo zvinogona kutungamirira kune zvinetso zvakakomba.
Kurapa kweDysbacteriosis - yakakura uye inobata, inoda kutevedza kudya kwakasimba. Semitemo, inosanganisira kugamuchirwa kwakaoma kwezvinodhaka izvo zvichabatsira kugadzirisa kuenzanisa pakati pezvakanaka uye zvepathogenic microorganisms (probiotics, prebiotics, bacteriophages, antibiotics, nezvimwewo).
Kurapa kweDysbacteriosis kumba kunogona kuwedzerwa nemishonga pamwe nemimwe mishonga yemagariro iyo inobatsira kurwisana nekuratidzwa kwechinetso ichi nekubudirira uye kukurumidza kushandiswa kwe microflora.
Kurapa kwepachivi dysbiosis muvanhu vakuru nemishonga yevanhu
Icho chiri mumatumbo iyo yakawanda ye microorganisms inowedzera, iyo inobereka ma enzyme nemavitamini anodiwa mumuviri. Kuti udzorere hutachiwana mumakumbo microflora, zvinotevera mapeji zvinoshandiswa:
- Kurapa kweDysbiosis neGariki. Garlic - mishonga inorwisa mabhakitiriya, iyo inokwanisa kurwisa pathogenic microflora, zvichiita kuti zviratidzo zvekuvirisa uye kuora. Inofanira kutora garlic maererano nechirongwa ichi: zuva rimwe nerimwe kwemavhiki maviri kumedza 1 clove - mangwanani mangwanani asina chinhu mudumbu uye manheru 2 maawa mushure mekudya kwekupedzisira. Garlic inogona kushambidzwa pasi nemvura, kana, zviri nani - kefir kana yogurt, iyo inobatsira kusika nzvimbo yakanaka yekusimbiswa kwe microflora inobatsira. Iwe unogonawo kubika gorosi yogurt: mukaka wakabikwa wakabikwa nezvidimbu zvechingwa chakaomeswa chakaomeswa; rimwe zuva gare gare uwedzere mamwe akaomeswa akaomeswa kune mukaka wakaoma, kubvongwa nekasiki itsva, uye uende kune imwe maawa maviri. Iyi yogurt inogona kudyiwa nemhuri yose yekudzivirira dysbacteriosis.
- Kurapa kwe dysbiosis nepropolis. Kuchengetedza mabhakitiriya emapatenia mumatumbo, kushandiswa kwechikafu chekuchengeta nyuchi sepropolis inoshanda. Iwe unogona kutora pharmacy tincture yepropolis 10 kusvika ku 15 madonhwe, akaderedzwa nemvura katatu pazuva pamaminitsi makumi matatu asati adya kwemwedzi. Imwe nzira-inobva pauchi hwepropolis: kiyi yepuni yeuchi inofanira kudiridzwa mugirazi yemvura inodziya kana muto wehudyu rose uye inotorwa kaviri pazuva mushure mekudya kwemwedzi 1.5.
- Kuchengetedzwa kwemishonga yemasikirwo. Kubudirira mukurapa dysbiosis kusanganiswa kwekutora probiotics nemishonga yemasango, ane antibacterial, anti-inflammatory effect, normalizing stool. Ngatipei mutsara wekuunganidza iyi: funganisa 1 kikapu yepuji yepamusoro, 2 mashupuni maviri ehudyu yakasimuka, chamomile maruva, miriwo yaSt. John's wort uye gooseberry goose, mafurai 3 emuchero wewaini, 5 maspuniji yarrow. Rimwe puniji yekusanganiswa inotanga 0.5 litita emvura inopisa ndokuisa pamvura yekushambidza kwehafu yeawa. Tora mamita 100 emhete kane pazuva pazuva maminitsi makumi maviri musati wadya uye usiku kwevhiki 2 - 3.
Dysbacteriosis mucheche - kurapwa
Kurapa kweDysbiosis muvana vari pasi pegore rimwe chete kunofanira kuitwa kunze kwekutarirwa kwachiremba, kuzviratidzira uye kushandiswa kwemishonga yevanhu kunogona kutungamirira kukuvadza. Kana mwana akadya mukaka wemuviri, iyo ndiyo nzira yakanakisisa yekudzivisa dysbiosis mucheche, amai vanofanira kunyatsocherechedza kudya kwake. Kune vana vari kugovera kudya, zviri nani kushandisa mukaka wakaviriswa une probiotics. Izvi zvinokurudzira kushandiswa kwema microflora.
Dysbacteriosis yemukadzi - kurapwa
Kazhinji vaginal dysbacteriosis inokonzerwa nekuputsa kwechigadzirwa chebhakitiriya chemukati, iyo yakabatana zvikuru ne microflora yemukadzi. Nokudaro, mukurapa kwevakadzikadzi dysbacteriosis, zvinodiwawo kuti udzore huwandu hwomukati microflora. Kubatsira kubvisa kutuka uye kuumba mamiriro ezvinhu akanaka ekubudirira kwehutano hwakanaka hwemadzimai hunotevera maitiro:
1. Nhepfenyuro kumudzimai weusiku gauze matamponi akaiswa ne:
- sea buckthorn oil;
- musanganiswa wealoe juice nemafuta emuorivhi zvakaenzana.
2. Kushushikana nehutachiona hwakagadzirirwa maererano nezvakadaro mapepa:
- brew maruva chamomile pharmacy uye gorosi uswa (1 kikapu) 1 litre yemvura inoroya, kusimbisa hafu yeawa, kudira;
- supuni yehu cherry ichidira girasi remvura inopisa nekubika kwemaminitsi makumi maviri pamusana wekupisa, kunyura.
Dysbacteriosis yomuromo - kurapa
Kuchengetedza pathogenic microflora mumuromo mutsva, mishonga yevanhu inopa zano zuva rega roga kusvika mangwanani uye manheru kusvina cloves yegashiki. Inokurudzirwa kusuka ne soda solution kana herbal decoctions - sage, calendula, elecampane, burdock midzi.