Nhamba huru yevanhu inotenda kuti munyu unokuvadza, uye unotumidza kuti "kufa kwechena." Asi chaizvoizvo, munyu chinhu chinokosha chemuviri womunhu uye chave chichishandiswa kurapa zvirwere zvakasiyana-siyana.
Kurapa nefurafura munyu uye gungwa remunyu
Kuchengetedzwa kwemunyu kunobatsira zvikuru, nokuti chirongwa che 10% chechigadzirwa chezvokudya ichi chakasimba. Kana iwe ukashandisa mishonga yemunyu yekurapa, ipapo chirwere chekurapa chinowanikwa mumazuva gumi chete, mushure mezvose, saka munyu unopinda mumuviri kuburikidza ne pores, unenge uchingopinda mukatikati yemvura uye uchibudisa mvura yakawandisa uye zvinokonzera mishonga inopisa mukati maro.
Kurapa munyu nekupfeka kunofanira kuitwa ne:
- marwadzo;
- abscesses;
- radiculitis ;
- furuwenza;
- coryza;
- rheumatism;
- headache.
Kuti uite bhenji, unofanirwa kunyorera bhanji kana girazi mune sarudzo yakasviba inoshandiswa uye kuishandisa kunzvimbo inorwadza usati warara.
Kana pane chido chekuwedzera nhamba yemasero mashoma mumuviri, zvakanakisisa kugarisa munyu neK Bolotov. Boris Bolotov mubhuku rake anotaura kuti kana munyu unoshandiswa, gastric juice inofungidzirwa zvakasunungurwa, iyo ine zvinhu zvose zvinodiwa pakutsvaga kwemasero ekare. Kuita kuti muviri uve mutsva uye uite zvakadai segungwa kana munyu, unofanirwa kuchengeta miniti yegiramu imwe yemugove wakapiwa kwemazuva mashomanana mushure mekudya kwega kwega, ezvo unomedza saliva yako ine munyu.
Kune dzimwe nzira mapurogiramu aunogona kubata nawo munyu, asi, zvichida, imwe yeiyo inoshanda uye yakakurumbira ndeyiyi:
- Muhombodo yekognac, iyo izere ne ¾, kudira munyu wakaisvonaka kusvikira muchengeti wekognac usingasimuki kune kork.
- Shamba zvakanaka uye uende kwemaminitsi makumi matatu kuti upe munyu kugadzirisa.
Kurapa ne cognac nemunyu kunobatsira kukurumidza kukunda osteochondrosis, kurwadziwa nekudzimwa, kubuda, mazino uye musoro, arthrosis nezvimwe zvirwere zvakawanda nezvimwe zvinorwadza.
Kupukuta uye kushamba nemvura yemunyu
Kupukuta nomunyu kugadzirisa zvakakwana muviri wevanhu wezvakawanda zvakakonzerwa nemabhondi uye chepfu mukati maro, uye kudzorera simba rekutyisa nekutya uye kutonhora. Iyi nzira inogadziriswa uchishandisa gungwa kana munyu, kupera 0.5 kg yemuiti mu 1 litre yemvura yakasvibiswa.
Kuti uite kurapa kwakadaro nemvura uye munyu, unoda:
- Pamuviri uise jira rekuisa, iyo yakanyoroveswa mune remishonga yekugadzirisa uye kunyatsogadziriswa, uye pamusoro payo unoshingaira kugunzva ganda kusvikira manzwiro ekupisa aonekwa.
- Mushure meizvozvo, pepa racho rinobviswa, rinoswe nemvura uye rinoputirwa nejira rakaoma kana tauro.
Bhati nemunyu kunatsa ropa, kuwedzera hemoglobin, kuisa chimiro chetendocrine system uye kubata rashes paganda. Uyezve, kana iwe uchigara uchishambidza negungwa munyu, unogona kudzorera muviri uye kunyange kuvandudza kukura kwevabereki kwevana, nokuti ine iodine, iyo inofanirwa kuuropi. Kuti uite bhatire remunyu rinoporesa, zvakakwana kuwedzera 50-100 g gungwa kana munyu mumvura inodziya uye kutora iyo kwemaminitsi gumi nemashanu.
Kupindirana kwekurapa munyu
Kungofanana nedzimwe nzira dzekurapa, mushonga wemunyu unopesana nezvimwe. Usashandisa munyu kana uine:
- hypertensive disease;
- heart failure;
- migraine ;
- kushungurudzwa kwetsvo kana dzimwe nhengo dze urinary system;
- zvinetso ne metabolism.
Salting mabhandeji uye kupukuta zvinopesanawo mune zvirwere zveganda, izvo zvinowanzobatwa nehutachiona.