Lotus - kunaka kunoshamisa kwemaruva, ayo, pakati pezvimwe zvinhu, anewo mishonga yemishonga. Mishonga yemagariro inoshandisa zvikamu zvose zvemuti. Kubva pamatafura unowana mafuta akanaka ekuporesa. Zvimwe zvinoshandiswa zvinoshandiswa tsvina ine midzi uye mashizha. Kusiyana, kuisa pfungwa kunofanira kunge kuri mbeu ya lotus. Kutanga, vanoita sekanakidza uye vakanaka. Chechipiri, vane zvinhu zvakawanda zvakasiyana siyana zvinobatsira. Chechitatu, mbeu yacho inofadza kuvira.
Kuumbwa kwemiti ya lotus
A lotus is shrub inokura mumire kana mvura yakasviba. Mushure mekunge maruva mukati mekudzikisa pamiti yehuti kuoneka shoma - kwete kukura kupfuura mapfupa - michero.
Muhutano hwezviyo - nhamba yakakura yevhithamini nemaminerari akasiyana. Zvinobatsira zvipfeko zvemiti ya lotus inopiwa ne:
- fats;
- mapuroteni;
- carbohydrates;
- sodium;
- ash;
- saturated fatty acids;
- vitamini A;
- riboflavin;
- thiamine;
- pyridoxine;
- folic acid;
- pantothenic acid;
- phosphorus;
- alkaloids;
- flavonoids;
- potassium;
- calcium;
- zinc;
- manganese;
- mhangura;
- dare.
Unogona kudya mbeu ya lotus here?
Mbeu yeLotus chinhu chisina kujairika. Muchitarisiko, uyewo mukuravira, zvakanyanya kufanana nemiti. Iwe unogona kudya zviyo, zvisinei, hazvidi kutora kwazvo. Chimwe chinonyanya kuzivikanwa pane mutevedzeri wefivha wakaitwa pambeu yembeu, kana sweets yakasiyana-siyana. Nenzira, yekupedzisira kubika hakusi kwakaoma - iwe unongoda kuchenesa zviyo, kubika vaviri, uye wobva wadira shuga yehuga. Asi nemufananidzo uyu, mbeu yemaruva ejasi inorasikirwa nezvimwe zvinhu zvinobatsira.
Dzimwe nguva phiriji kana upfu hwekubheka inogadzirwa pamusana pezviyo. Kubatsira kukuru kwezvokudya kubva ku lotus - haisi yepamusoro-koriori, saka vanogona kuchengetedza vasina kuchengeta vasina kufunga nezvemaundi mapaundi.
Ndezvipi zvinobatsira mbeu yejotus?
Chimiro chinoshandiswa kurapa zvirwere zvakasiyana-siyana zvepfungwa, chirwere chetsitsi, itsvo, nhengo dzomuviri wepamuviri. Mbeu dzakaratidza ivo semhinduro yakanaka ye tachycardia. Mukuwedzera, vanobetsera kudzikama nekunetseka mupfungwa kunetseka.
- Zvinonyanya kukosha mbeu dzejusi yezvinetso zvemudumbu. Vanogadzira kudya , vanokanganisa uye vanomira marara.
- Zviyo zvinokurumidza kudzorera kutenderera kwemazuva ose.
- Zvakakwana kutora zvishoma michero yakaora, uye kusuruvara kuchaenda, mufaro unopera, kusuruvara kuchapera.
- Pamusana pealkaloid isoquinoline, mbeu yejotus inowanikwa nevasodilating properties. Izvi, pamwe chete, zvinotungamirira mukuderera kweropa.
- Nekubatsira kwemishonga inonzi lotus-one, munhu anogona kurwisa zvirwere zvejenitourinary system yezvokuputira.
- Dzimwe nyanzvi dzinokurudzira zviyo se aphrodisiac . Vanobatsira kuwedzera kukwezva uye kudzorera chido chehukama.
- Zvinwiwa nekuwedzerwa kwemiti yejasi kunoshandiswa kusimbisa masimba ezvirwere, kuchenesa nekudzikinura muviri. Ivo vanozivawo nzira yekuvandudza zvinobudirira.
- Zvinoreva nemajeko anoshanda mukurwiswa kwekushungurudza uye kusuruvara. Lotus ine antiemetic effect.
- Vanachiremba vanorwara vanogona kuwana kuti miti yakagadzirwa nemiti inogona kukonzera marwadzo.
Mavambo emhando dzemazuva ose emishonga yekurapa anovimbisa kuti simba rine simba guru, iro, mune maonero avo, rine lotus, rinobatsira kusimbisa ukama hwomunhu nehupenyu hwake hwekare. Uye inofanirwawo kuti zvikwata zviduku zvembeu zvinodzivirira kubva kune masimba ehuipi nemashiripiti.