Radish haisi iyo yakakurumbira yemiriwo mukubika, ine chirafu chinotyisa, chinotyisa. Kunyange muhodhi, iyi midzi inokonzera kugunzwa kaviri. Asi pane dhizha rakasviba rinongogoneka chete, asi rinodiwawo, rine ine mavitamini akawanda, mineral uye mafuta anokosha. Iyi yemiriwo ine utano, isina imwe! Ndiani achabatsira mashizha matsvuku, zvibatsiro uye kukuvadza kwemuti uyu, uye zvakawanda zvekuti iwe uchadzidza kubva munyaya yedu.
Zvakanakira Black Radish
Mucheka mutsvuku ishamwari yekakichi, saka kuumbwa kwayo kunenge maine mavitamini nemaminerari zvakafanana:
- potassium;
- calcium;
- magnesium;
- retinoids;
- carotene;
- mavitamini eboka B uye PP.
Asi ruzivo rwemuti uyu rwakasiyana kwazvo nehanzvadzi yake yakawanda-zhinji, uye chikonzero chei - lysozyme uye mafuta anokosha. Ndiko kune zvinhu izvi radish yakawana yese yemishonga yayo. Inoshandiswa mune zvirwere zvinotevera:
- kuneta;
- kutonhora;
- bronchitis;
- angina;
- rheumatitis;
- arthritis;
- osteochondrosis uye vamwe.
Inobatsira zvipfeko uye mapeji emishonga kubva kumucheka mutsvuku
Iyo yakanakisisa ishizha yakakodzera kurapwa kwemarudzi akasiyana-siyana ezvirwere zvepamusoro chekufema, maronchus nemapapu. Mafuta anonyanya kurwisana nemakemikari anonzi pathogenic, lysozyme inovandudza sputum expectoration, mavitamini ane simba rinowedzera kusimbisa muviri. Saka, mishonga yakanakisisa yekutanga zviratidzo zvechirwere is saladi yehudhi itsva.
Kana nyaya yacho yaenda kure, uye kwaiva nekukwiridza kwakaoma, kurwadziwa kwehuro , pharyngitis nezvimwe zvinetso, ruzivo rwakatevera ruchauya pakununura:
- Shambai radish guru, bvisai misoro uye muswe kuitira kuti mishonga inotora maitiro evhagi.
- Cheka pakati pemucheka wakasviba nebako kuitira kuti hove huru yakadzika iumbwe.
- Dururirai maspuni 3 euchi mumubhodhoro unogadzirwa. Rega kumira kwemaawa matatu.
- Mushonga, uyo panguva ino uchaparadzaniswa kubva kune radish uye kusanganiswa nouchi, unofanirwa kunwa majikopu maviri katatu pazuva tisati tadya.
Uyu ndiwo mushonga wakanaka kwazvo we:
- chero kuratidzwa kwechando;
- furuwenza;
- ARVI;
- zvimwe zvirwere zvinotarisana nezvinetso nokufema.
Pasina kunaka, radish juice inokanganisa mapfupa uye mapfupa emakumbo. Ne osteochondrosis uye rheumatism inokurudzirwa kuti iite zvinomanikidzwa kubva mumarashiro akaoma, uchi uye zvishoma zvoutano hwewaini. Izvi zvinobatsira kubvisa kuvhiringidza uye kuderedza marwadzo.
Izvo zvakabatsiro zvemukati wejusi radish juice zvakanyanya kwazvo nekuda kwezvakakwana. Mune mishonga yevanhu inoshandiswa kuputsa mavanga muitsvo uye guru chikafu. Asi iyi chinhu chinotyisa, chinofanira kushandiswa nekuchenjerera. Ndicho chikonzero ichi kuti uchi huwedzerwa kune radish. Simba rearikine rayo rinodzima yakakwirira ye acidid yemudzi wezvirimwa.
Izvo zvinobatsira zvehudhi radish neuchi dzinofanirwa nemishonga yepamutemo uye vanhu vanorapa. Usarega mishonga iyi iri nyore newe iwe!
Contraindications yekushandiswa kwemashizha matsvuku
Ikukuvadza kwemavara matsvuku kunowanzokonzerwa nekukwirira kwakawanda kwezvinhu zvinoshanda. Sezvatave tataura, mudzi wemuti unonyadzisa, unosanganisa nyore mucous membrane yezvikamu. Nokudaro, kudya radish hakukurudzirwi kune vanhu vane chirwere chisina kunaka. Chikamu, haugoni kushandisa radish ne:
- gonda remuviri uye duodenum;
- pancreatitis;
- gastritis;
- pamuviri;
- mumwe munhu lysocin kusawirirana.
Vanorwara nehutachiona hunofanirwawo kushandisa mushonga wekupera nekuchenjerera.
Hapana husi hunosimbiswa nesayenzi, asi dzimwe nguva tsvina inogona kukuvadza chirwere chemwoyo. Iyo inenge isingagoni kudyiwa nevanhu vane chirwere chemwoyo, uye avo vanotambura ne angina pectoris . Edza kuramba zvinenge zvine radish mune chimwe chiitiko chaunotambura nekunetseka kwekutya uye kunyanyisa kunetseka.