Gwayana , kunyanya nyama yemhuka mhuru, uyewo gwayana, inogona kuonekwa sekudya nyama. Kubvira mumutambo tsika dzinogadzirira zvakasiyana siyana zvinobatsira, zvinonakidza uye zvinonaka. Semuenzaniso, unogona kubika mutton muzviputi mumagetsi, pamarasha kana mumagetsi.
Nzira yekubika gwayana mubipi?
Mumusika (kana mune dhipatimendi rezvenyama) tinosarudza chikamu chepamusoro chegumbo rembambo (ham), the scapula kana brisket.
Zvisungo:
- gwayana nyama shoma-mafuta 1 chikamu pamapfupa - kubva 800 g kusvika ku 1.6 kg;
- tsvina yakasviba;
- coriander mbeu;
- fennel mbeu;
- clove;
- juice juice;
- waini tsvuku, chiedza kana piniki, kwete-sulfited kana doro;
- tsvuku tsvuku tsvuku;
- garlic;
- chinonhuwira chakanaka (kana chakaoma) herbs (marjoram, oregano, tarragon, rosemary, coriander, nezvimwewo).
Kugadzirira
Gwayana rine unhu hwakanaka uye hwekunhu, saka nyama inogona kunamatira vasati vabibika, izvi zvichaita kuti zvive zvinonaka. Tichapedza nyama usiku (zvakanaka, kana maawa 8).
Gadzirira marinade. Izvo zvinonhuwira izvo zviri mumbeu, zvinenge zvichishandurwa muvhu, izvo zvinowanikwa pasi - kungowedzera zvishoma. Izvozvi, zvinokwanisika kushandisa mishonga yakagadzirirwa yakagadzirirwa isina munyu uye sodium glutamate, semuenzaniso hops-masikati kana zvimwe. Garlic nemiriwo yakave yakanyatsochekwa. Wedzera waini (kana doro rakagadzirwa neimba) uye juisi yemuti. Kubatana kunofanira kunge kwakasimba zvakakwana kupfeka chikamu. Mune imwe mvura marinade, unogona kuderedza nyama kwemazuva maviri muvhara rakavharwa mufiriji. Hatiiti munyu marinade. Isu tinoputira chikamu chemutton ndokusiya (kana kudururirwa mumudziyo wakadzika marinade uye dzimwe nguva kutendeuka).
Zvimwewo, unogona kugadzirira marinade muIndia style (kefir kana yogurt + curry kusanganiswa, garlic, herbs), kana muMexico (liquid sour cream kana pulque + sauce mole kana salsa, tequila duku).
Pakave maawa 8 kusvika ku12, tinogura chikamu chegwayana rine zvidimbu zvegariki uye kuchiputira mumashizha kuitira kuti macker isasvike kana yakabikwa. Zvinokwanisika kuti kuvimbika kudzokorora kubatanidzwa kwegwayana muzvipfeko, kunyanya kana iwe ukabika mune aerogrill kana pamarasha. Zvinyorwa izvi zvakagara zvagadzirirwa zvakakodzera kubheka mumasikirwo: pamapikiniki kana kumakamuri.
Yakapetwa muchidimbu chechiganda che nyama kubika kusvikira yakagadzirirwa kutonhorera anenge 200-220 digrii C kusvikira yakagadzirira.
Vanhu vazhinji vane mubvunzo: yakawandisa (kureva, iyo yakareba sei, kwenguva yakareba sei) kubika gwayana muzvipfeko. Hapana mhinduro chaiyo yakananga kumubvunzo uyu, zvose zvinoenderana nezera, zvepabonde uye kunyorova kwenyama yemhuka chaiyo, ukuru hwechigadziko chakabikwa. Nguva yekubheka inosvika kubva maawa mashanu (gwayana) kusvika maawa maviri.
Kana iwe ukabika mutton mumapuranga pamarasha, unofanirwa kuisa mamwe mazimbe anopisa 2-3 pane pasi pevha. Kana kuviga zvimedu pamwe nenyama mumazimbe akadzika.
Mukati wakabikwa wakabikwa mumashizha usati wacheka zvidimbu, iwe unofanirwa kupora zvishoma. Shingai nyama nemiriwo mutsva uye michero, ine michero yakasiyana (yakanaka kudarika yakapinza). Sechikamu chemashure, unogona kukurudzira mbatatisi, marume, polenta. Pamusoro pezvinwiwa zvinodhakwa, waini tsvuku yakawanda, brandy, brandy, doro rakaipa zvakakodzerwa.
Gwayana rine mbatatisi mune zvidhori
Nenzira iyi, unogona kubika gwayana gwayana (gwayana) nemapatatisi uye mimwe miriwo iri mumashizha.
Zvisungo:
- zvikamu zviduku zvemutini wechidiki kwete zvakakura kwazvo muhukuru (zvakadai sokuputika pfupa);
- mbatatari vaduku kwete huru, zviri nani kudarika fomu refu;
- broccoli kana cauriflower;
- tsvuku tsvuku tsvuku;
- peari kana quince;
- zvinonhuhwira zvemiti;
- garlic.
Kugadzirira
Isu tinotakura pane imwe nhindi yemhuka pfupa. Tinoriisa pamucheka wekubata, uye zvinotevera - 2-4 mbatata (ine peel), broccoli. Zvigunwe zve quince kana pear, uyewo zvidimbu zve sweet pepper zvinogona kuiswa pamusoro pe nyama, saka zviri nani zvakanyorova mujisi.
Isu tinotakura zvinhu zvose muzvipfeko (unogona kudzokorora huriri). Bika kweawa nehafu paunenge uchitsvaira 200 degrees Celsius.