Zvokudya zvegungwa, kunyanya mussels - ndiyo zvokudya zvakakosha uye zvakanakisisa zvinodiwa nevanhu vemazera ese sechinhu chinobva iodine, phosphorus uye mapuroteni chaiwo. Zvisinei, pano pane dambudziko - vanhu vashomanana chete vanoziva kuti vangagadzirira sei mussels muhombodo uye chii chavanoita navo mushure mokubika.
Pheka kana kwete kubika
Sezvo zvizhinji zvemassels zvinotengeswa zvakaoma, ona tsananguro pane pepa. Kana iwe ukangonyora "mazaya", defrost uye kubika sezvakakuvara. Kukuudza kuti ungagadzira sei mussels muhombodo.
Zvisungo:
- mussels makuru matsva kana kutengesa - 15-20 zvidimbu;
- mvura yakanatswa kana mabhodhoro - 1 girazi;
- mafuta anotonhora akaoma, anogona kuva muorivhi kana kuti sunflower isina kupiswa - 1/3 mukombe;
- garlic - 2-3 clove (kusarudza ingredient).
Kugadzirira
Kuti uise pasi, unoda pani yakaoma-yakavhara kana sepu, unogonawo kushandisa ganda rinopisa nepamusoro uye pasi rakadzika, asi pasina Teflon. Tinodurura mumvura uye mafuta. Usasanganise - mukugadzira kupisa, mvura inosanganiswa zvakanaka. Wedzerai gorosi yakakoswa kubva mumvura inoyisa uye pakarepo itai mussels. Pasinei nokuti iwe unobika shiri dzakanaka here kana kuti kunyorera, nyatsotsuka mussels - yakawanda tsvina, jecha uye zvakasara zvealgae zvinounganidza mumakanda. Shambai mussels mucolander, uye pakarepo tumira mubiki. Tifukidza mudziyo wedu nechifukidzo uye mushure memaminetsi maviri, shingairirai. Kana mussels ari kubikwa, nguva yekubika ndeyemaminitsi makumi mana, nokuti yakasvibiswa uye yakanyongedzwa - maminitsi gumi. Mushure meizvozvo, sarudza nzira yekugadzirisa zvakare mussels mumabhiza emvura, ruzivo rwekubika rinogona kusanganisira kunyorera, kunya, kuvhara kana kuwedzera kumashizha.
Snack yevanoda zvekudya zvegungwa nechechi
Zvisungo:
- mussels akabatanidzwa zvikuru - 15-18 pcs;;
- rakasimba "Dutch" kana "Russian" cheese - 120-140 g;
- mizinga-mafuta mayonnaise kana kuti yakaoma, kwete mvura yakasvikiwa cream - 100 g;
- lemon - ΒΌ chikamu;
- garlic - 2 zviduku zviduku (kusarudza).
Kugadzirira
Kana iwe usingazivi kuti zvakanakisisa sei kubika musana wechando, muhombodo, shandisa iri kamukira. Zviri nyore, zvinokurumidza, zvisingadhuri uye zvinonaka kwazvo. Izvo zvipfeko zvichabviswa uye zvichibvisa hunyoro, mushure mezvo tinoparadzanisa muviri we mollusc kubva muhombe, uye yakasara yakasimba tsoka yakashambidzwa ne spoon uye yakarashirwa - haikwanisi. Miviri ye mussels ichachekwa muzvikamu zvakasiyana-kwete zvakanaka. Cheese zvitatu pane zviduku zvese zviripo tetok. Mubhokisi tinosanganisa cheese, mussels, rakapwanyika garlic uye mukisi wakasviba kana mayonnaise. Tinoparadzira huwandu hunoita huchiita muhomwe uye hutumira kuchoto kana grill kwemaminitsi gumi. Sezvaunogona kufungidzira, iwe unogona kugadzirira mushanda mutsva muhombodo itsva nenzira imwechete, chete pakutanga tivebika nekuvhura.
Stewed mussels muchiGiriki
Tato taudza kuti tingagadzirira sei mussels muhombodo, uye mune ganda rinopisa zvinogona kuvhara zvinoshamisa zvisinganzwisisiki. Zvisinei, unogona kudya uye pamwe chete nemabhiza, uchibvisa kana uchidya.
Zvisungo:
- chilled shellfish - 2 huru handfuls;
- shallots - 2 handfuls;
- tomato akaibva, ane dense nyama - 3 pcs;;
- tsvuku tsvuku sweet - 1 pod;
- mafuta omuorivhi , zvichida inotonhora yakaomarara - 3 tbsp. makapu;
- Oregano - 1 pinch yakaomeswa kana 1 sprig of fresh.
Kugadzirira
Isu tinochenesa uye rakanaka shinkuyu bulbs, peperi akacheka muzvikamu zvakasiyana, kubvisa mbeu uye kudonha mucheka mutsvuku. Tomate inoputirwa nemvura inopisa, inonongedzwa uye ichidzimwa pa grater kana ne blender tinoiita iyo mbatata yakasvibiswa. Tinopisa mafuta emvura, pakarepo nokukurumidza, pamoto wakasimba, fry the onion uye pepper, wedzerai tomato puree uye muderedza moto.