Mukicheni yedu zvakaoma kuwana musanganiswa, kupfuura tsika dzekudya uye mbatata. Nezvidimbu izvi izvi, unokwanisa kugadzira zvakawanda zvezvokudya zvakasiyana, asi tichadzokera kune imwe yenzira dzakanaka - kubika. Kuti ungabika sei huku nemapatati muchoto, ona mapeji pasi apa.
Recipe yeki yakabikwa nemapatati muvheni
Ngatitange nemumwe wezvokudya zvakakwana pane tafura yemabiko - iyo yose yenhokwe yakabikwa nembato wedges. Imwe nyanzvi inogara yakasviba inogara ichitaridzika zvakanaka uye inopa pfungwa yokuti iyo mutevedzeri akashandisa maawa akawanda achiigadzirira, kunyange mukuita zvose zvinogadziriswa zvinotora nguva shoma.
Zvisungo:
- chicken carcass;
- masitadhi - 25 g;
- mafuta omuorivhi - 55 ml;
- Dry marjoram, sage, thyme - 1/2 teaspoon imwe neimwe;
- mbatata - 530 g;
- muto wemonimu - 45 ml.
Kugadzirira
Musati mava kunakidza kubika huku nemapatata, nyanzvi dzinokurudzira kuvhara shiri iri mune yakasimba saline solution kuitira kuti nyama iite yakarungwa. Icho chimiro chikuru, asi zvinotora nguva yakawanda, saka tinongodonha chitunha nemunyu.
Sakanidza mbiru yemadhijidhi nemuchero wemuchero uye yakasviwa miriwo, igovera ichi chisanganiswa pamusoro pekuku senzara sezvinobvira.
Mbatata yakanyatsonaka yekugeza uye kugovana muzvidimbu zvakananga muganda, zvidimbu zvinofanira kuve zvakarongedzwa uye zvakasaswa namafuta.
Paridza mbatatendi mune pani, isa shiri pamusoro payo ugosiya zvinhu zvose muvheni yepakutanga kwemaawa makumi maviri kweawa, kusvikira juzi yakachenesa ichiyerera kubva kune shiri apo ichibaya.
Chicken yakabikwa mune sleeve ne mbatata
Kana iwe uchida kuwana nyama yakakosha uye mbatata yakanyorova, zvakanakisisa kubika ndiro pamwe chete mumutsara. Iyo yekupedzisira ichabatsira kuchengetedza huwandu hunyoro kubva pane izvo tubers uye shiri zvichagadzirwa mumusi wavo pachavo.
Zvisungo:
- chicken carcass;
- mbatata - 1,3 kg;
- bata - 45 g;
- rosemary yakaomeswa - 1/2 tsp;
- garlic meno - 2 zvidimbu;
- Lemons - 2 pcs.
For muto:
- mafuta omuorivhi - 45 ml;
- imwe shoma yemvura yakachena;
- vhiniga yewaini - 15 ml;
- masitadhi - 5 g;
- capers - 10 g;
- garlic meno - 2 pcs.
Kugadzirira
Gurai chitunha chekuku muzvikamu. Ifukidzei mbatatisi nemusanganiswa wemafuta anonhuwira uye juisi. Sungunusa bhotela uye uyananise nejusi remononi imwe, wedzisa munyu uye woma rosemary. Gurai mbatatisi muzvigunwe uye mubatanidze nehafu yengano yefuta. Zorora hafu yakasara nehuku.
Isai mbatatisi, huku uye zvimedu zvemononi yakasara mune sleeve yekubikira, uye siya zvinhu zvose muhanu yehuni yakatotanga kusvika kweawa nehafu.
Kunyange zvazvo miriwo uye huku zvikabikwa, kubika muto mutsva nekurova zvose zvishandiso kubva pakurongwa pamwe chete kusvika musanganiswa wakafanana unogadzirwa. Paridzai marara aya zvidimbu zvehuku uye mushumire ndiro. Usati wavira, shandisa shiri yacho yakabikwa kaimu.
Nzira yekubika sei huku nematezi?
Vanhu vazhinji vanosarudza kuenzaniswa kwehuchi yakabikwa nemapatatisi uye mushwa, asi tinopa kudivikanisa kudya kwakakurumbira uye kushandura kuwedzera kwemazamu ekirasi ane mavara asparagus pods akajeka.
Zvisungo:
- chicken fillet - 920 g;
- mbatata - 800 g;
- Asperagus - 430 g;
- garlic meno - 4 pcs;;
- imwe shoma parsley.
Kugadzirira
Sakanidzai fillet nemafuta maduku uye munyu wakawanda wemunyu. Gurai mbatata mu cubes, nguva nemunyu, wedzera asparagus uye garlic. Dzorera zvinokurudzira uye kuparadzira zvinhu zvose mubhayi yebhaka. Bhengai shiri nemapatatisi pamakiromita 190 kwehafu yenguva. Rambai muchicheka nyama mushure memaminitsi mashanu nemashanu mushure mekubvisa kubva muchoto.