Kabichi saladi inenge isina nguva yekudya yakagadzirirwa munyaya yemaminitsi uye inogona kushandiswa zviri zviviri zvimiririra uye mune zvakasiyana-siyana zvekudya sebhagers yemusha, shawarma uye imbwa dzinopisa. Pasinei nehuwandu huri nyore uye huwandu hwemari, sara ino inogona kushandiswa nyore nyore nekubatsirwa kwekugadzirwa kwakasiyana-siyana uye zviripo zvinowanikwa.
Kabichi saladi nemakroti - kamukira
Nhamo yehadhi ino izere nemasikirwo evanhu vekuAsia nemhaka yekuwedzera kwe ginger, cilantro uye sesame mafuta mukuzadza. Iyo yakanakisa iyo inopisa nyama inopisa nyama yakabva kune inguruve kana huku uye iwe haugoni kufunga.
Zvisungo:
- kabichi - 1/2 musoro;
- red cabbage - 1/4 musoro;
- karoti - 2 zvidimbu;
- bhuruu anyanisi - 5-6 feathers;
- zvishoma zve coriander yakasvibirira;
- ginger root - 2.5 cm;
- mafuta ewesame - 15 ml;
- waini yewaini - 65 ml;
- apple cider vhiniga - 25 ml.
Kugadzirira
Tanga nekugadzira saraji yakagadzirwa nemhando mbiri dzekakichi. Edzai zvose zviri zviviri makateji, edzai kwavari goroti yakagadzirwa uye echando yakasvibira. Isa mumagichi e cilantro uye tora refuel. Kuti uzadze, shandisa zvose zvemavhiniga nesameamu mafuta uye ginger gated. Ivai nenguva ye saladhi nemusanganiswa uye usakanganwa nezvemunyu.
Kabichi saladi nemucucumber
Hapana chimwe chinhu chiri nyore uye chakajairika kune wese wese pane chinowanzo kabichi saladi nemucucumber, akapfekedzwa nekamu cream. Takasarudza kuisa zvishoma kukanganisa chidimbu chetsika, tichigadzirisa ukamu hwakasviba nehutori huri yoghurt uye kubatsiridza kupfeka neuchi uye ginger.
Zvisungo:
Kuradi:
- white cabbage - 260 g;
- karoti - 85 g;
- cucumber itsva - 115 g;
- aine zvimedu zvezvinyoro anyezi.
For refueling:
- Yogurt yechiGreek - 165 g;
- apple cider vhiniga - 35 ml;
- uchi - 10 ml;
- muto weapuro - 25 ml.
Kugadzirira
Gadzirai mashizha makabhii uye mubatanidze nearroti yakagadzirwa uye zvimedu zviduku zvecucumber. Sakanidza zvinhu zvose nemashizha akaomeswa.
Kuzadza zvakakwana kurova zvese zvakagadzirirwa pamwe chete nekubatanidza zvinhu zvose nemusanganiswa we saladi.
Kabichi saladi nekisiki yakasviba
Chimiro chemuoriki wakasvibiswa chishuwo hachishamisi, asi kana ukawedzera neke shoma ye avocado, juisi juisi uye pepper inopisa, unowana kusiyana kwepakutanga kwehadhi nenzira yeMexico.
Zvisungo:
- red cabbage - 1 musoro;
- avocados - 1 piece;
- pod pepuru (kana kuravira);
- juice juice - 35 ml;
- kirimu yakasviba - 55 g;
- Dijon masinadhi - 4 g.
Kugadzirira
Kuparadzanisa mapepa evhapado kubva padombo uye kubvisa ganda kubva muchero, gurisa pamwe chete nejimu jisi nemunyu. Bhatanidza kamukodhi nekatsva pepper, saramu yakasviba uye Dijon masitadhi, uye nenguva nechingwa muto mutsvuku. Shandisai saladhi pakarepo, zvose sechakudya chakazvimirira, uye kuwedzera kune zvinotyisa zvekudya.
Kabichi saladi nevhiniga
Izvo zvikamu zvakanyanya zvechidya munyaya iyi - miriwo, kuumbwa kwekuzadza kwakafanana kwakanyanya.
Zvisungo:
Kuradi:
- white cabbage - 1/2 pcs;;
- tema aporo - 1 piece;
- radish - 7 pieces;
- saladi anyanisi - 1/2 pcs.
For refueling:
- shuga - 15 g;
- apple cider vhiniga - 65 ml;
- mvura - 25 ml;
- mbeu ye celery - 1 1/2 tsp.
Kugadzirira
Zvakanaka chop the cabbage. Gurai saridhe inonamatira muchepeta sezvinobvira semakona. Itaiwo zvishoma kuti mukanise aple uye radish. Gadzirai zvikamu zvevhitamini kabhadhi saladhi pamwe chete uye nguva nevhiniga, kuputirwa nemvura, shuga uye pasi mbeu yewaini.