Kuzvikudza kwemutambi mumwe nomumwe kunotendeseka kuburikidza nemabasa ake emitambo yemitambo. Vaise ivo kwose kwavari-izvi, chokwadi, hazvisi tsika. Asi, kuitira kuti mibairo yaive yakarongeka uye yakaratidza kukudzwa, iwe unogona kushandisa mubati wemari.
Chii chinonzi vanobata mishonga?
Vagari vemazuva ano inguva inokosha inogadzirisa kwete dambudziko rekuchengetedza, asiwo kuratidza. Mumwe nomumwe wevaeni vako anogona kuona nemeso ake kubudirira kwako mukumhanya kana kushambira.
Kazhinji, mubati (kana Holder, Medallion) inzvimbo yakadzika yesimbi kana huni, iyo yakagadzirirwa kumadziro. Chigadzirwa chacho chinowanzova nezvikorekedzo kana slats pane iyo medari yakanamatira pamatepi. Muenzaniso wakajeka wekupedzisira ndewe muchengeti weMedish medals. Inoumbwa neshoko rakakodzera rakagadzirwa nesimbi resimbi uye slats maviri kubva pasi.
Paunenge uchiita mitambo yenyika yepamusasa, ipa wekunakidza mari ye medals "Marathon". Zvinotaridzika zvakafanana, asi panzvimbo yeshoko muChirungu, shoko rechiRussia rinobviswa kubva mune simbi.
Pakutengesa kune mitero ine zita remutambo ("Triathlon", "Kutamba"), nechirevo ("Usamborega", "Nguva dzose yekutanga"), mufananidzo wemutambi, nezvimwewo.
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Nenzira inofadza ndeye mubati wemapurisa akaitwa nematanda. Vakawanda vanoronga zvigadzirwa zvemunhu oga: tenzi anochera zita nezita rechiitiko chamangwana yeOlympic.
Bata nokuda kwemari maoko
Kana uine unyanzvi hushoma pakushanda nezvigadzirwa, iwe unogona kuedza kugadzira mudziyo wemari nemaoko ako. Nenzira, kana pane mutambi mumharaunda yako, tinokumbira kuita chipo chinoshamisa chekuzvarwa kwake. Saka, unoda zvinhu zvinotevera:
- bhokisi rehuni;
- hooks;
- kuronga rusvingo;
- Brush uye pende (yakachena uye yakasviba).
Kuzadzika:
- Dhinda bhodhi nepepa yaunoda. Takasarudza mutsvuku, pane iyo mifananidzo iyo inotarisa kubudirira nemapende machena.
- Dzawa pende pachena mitambo, iyo, somuenzaniso, iwe.
- Nzira dzehokwe dzinotarisana nechepamusoro pebhodhi. Kana zvakakodzera, shandisa rubatsiro rwemita. Zvikoreko zviviri zvinodiwa kuti uise nhamba yemutambi wacho kubhodhi, iyo inobudiswa pamakwikwi.
- Kumushure kwebhodi, shandisa rusvingo runokwira.
- Isa miviri yako, gadzirisa nhamba yemutambi wacho uye nyora zvaunoda: zita nezita rezita, kukurudzira chirevo kana mazita emakwikwi.
Muiti wemari inotarisa zvakanaka, handizvo here?