Zvokudya zvakabikwa - mapoka ekutanga ekupisa kweJapan dish

Kana uchida chikafu cheJapane, kubika mabiko akabikwa, uchishandisa mazano anorondedzerwa mukusarudzwa pasi apa, uye unzwisise chimiro chisina kujairika uye chakanatswa chedha. Kana inoshandiswa mune chimiro chinotonhora, muchengeti wechivara anobudisa zvitsva, zvinofadza chaizvo.

Nzira yekubika mikate yakagadzirwa sei?

Kuchengetedza kupisa kunopisa muhupo hwezvinhu zvinodiwa zvinogadzirwa uye kicheni izvo munhu wese anogona, kunyanya kana iripo pane ichave yakagadziriswa yakajeka uye mazano anobatsira achazobatsira kuwana chidiro chaunoda.

1. Nokuda kwemuti wejunga, shandisa mupfuti wezviyo mupunga, uibiye kusvikira wabika uye wakagadzirwa nemupunga wevhiniga, shuga uye munyu sauce.
2. Sekuzadza, zvinotenderwa kushandisa marudzi akasiyana ehove, zvigungwa zvegungwa, nyama nemiriwo, izvo zvinosanganiswa pamwe nekisiki chese.
3. Kuti uzvishongedze mabhuku acho, iwe unoda chidimbu chakakosha chinosungirirwa, chinotanga kuiswa nehizha re nori, mupunga, kuputika, uye iyo yakagadzirirwa yakaiswa mumupumburu ndokugurwa muzvikamu.
4. Shandisai ndiro ne soy sauce, ginger marinated uye wasabi.

Baked rolls with saumon

Chinyoro chinopisa nearimoni uye cheese chichashamisika uye hachifari kwete kusanganisa kwakanyatsoenderana uye kwakabatana kwezvinhu, asiwo kunwa-kunwisa kunhuhwira kunopa mukana wekutorazve kutarisa kutarisa kwomudiwa wako waunoda. Kana uchida, kuzadzwa kunogona kuwedzerwa nekuwedzera zvimedu zvekucumber kana kuti avocado.

Zvisungo:

• rizi - 160 g;
• nori - 4 mashizha;
• Salmon inonyanya kunwa (fillet) - 200 g;
• cream cream - 200 g;
• cheese zvakaoma - 50 g;
• Caviar roe - 150 g;
• rice muto.

Kugadzirira

1. Birai mupunga , chill, nguva nemusanganiswa wevhiniga, munyu uye shuga.
2. Pamusoro pematara pane nori, pamusoro payo nehutete hwakasimba hwemuri uye, mushure mekunge kubva pamucheto we 3 cm yakabatwa hove uye cheese.
3. Rongedza mupumburu, zvigadzire muzvikamu 8-9, uzviise pamateyi ekubikira.
4. Pamusoro kupararira pamusoro pe spoonful ye caviar uye chikamu chechizi.
5. Bheka mabheki anogadzirwa muvheni pa2 degrees kwemaminitsi gumi.

Moto inoputika nechesi

Zvinotapira, zvinonhuwira uye zvine mwoyo zvakabikwa zvinyorwa pamba uye cheese zvinogadzirwa, zvinogona kuitwa kubva kune chero rudzi rwechizi: zvakaoma, zvakakanganiswa kana kuti zvakasungwa, zvichida kuzviwedzera kune cucumber, avocado kana zvimwe zvigadziro zvingasarudzwa kubva. 2 zvikamu zvekufadza zvinopisa zvinogona kuitwa mumaminitsi makumi matatu.

Zvisungo:

• rizi rine magwaro - 80 g;
• nori - 2 mashizha;
• soft cheese - 400 g;
• cucumber - 1 piece;
• cheese zvakaoma - 40 g;
• rice muto.

Kugadzirira

1. Bira, inotonho uye nguva yerimi yemafuta.
2. Sikai cucumber uye cheese zvimedu.
3. Dzokorora mapuranga, uise pairi nori mupunga uye kumusoro necheka yekisiki cheese nemucucumber.
4. Fongedza basa rakagadzirwa nemupumburu, zvigurwa muzvimedu, izvo zvinowanikwa pahomwe yekubheka, zvinowiridzwa nezvidimbu zvegorosi rakaoma.
5. Mushure maminitsi gumi, zviyo zvakatsva zvinoputika zvichagadzirira.

Zvokudya zvakagadzirwa nehuku pamba

Imwe shanduro yemagetsi anodziya mumutauro wechiJapane - mavhiri akabikwa nehuku. Kuchengeta ndiro, kusvuta nyama yekuku inoshandiswa, iyo inowanzogadzirwa muzvinyorwa zve-oblong uye yakabatanidzwa nechesi yakaderera. Chirongwa chinokosha uye chimiro chisina kujairika chichapa saga yakasungwa yakasvibirira, iyo inosaswa necheriri werimi.

Zvisungo:

• mupunga - 80 g;
• nori - 2 mashizha;
• soft cheese - 200 g;
• kusvuta fodya - 200 g;
• cucumber - 1 piece;
• black sesame - 2 tbsp. makapu;
• cheese zvakaoma - 50 g;
• mayonnaise - 1 tbsp. spoon;
• garlic - 1 jino;
• rice muto, shrimp.

Kugadzirira

1. Bira uye nguva yerimi.
2. Isa nori pamatehwe, shandisa nesame uye tenderera nefirimu.
3. Isa chicken, cheese uye cucumber pane pepa, peta chigadzirwa, cheka.
4. Pamusoro pega rimwe rega rega, isa shrimp.
5. Gadzirira cheese sauce yezvokutokwa zvakabikwa, kusanganisa grated cheese, garlic uye mayonnaise, vanyorovesa nemitsetse.
6. Pashure pemaminitsi manomwe muvheni pa19 degrees, mabhuku akabikwa achagadzirira.

Bhuku rakagadzirwa nemapuranga

Moto unoputika nematanda emucheka - mari yakasiyana-siyana yekunakidza kwako, iyo iwe unogona kungoshongedza nemakucheka uye yakanyunguduka chezi. Mushure mokubika mabhii muchoto, ruvara rwavo runowedzera zvakajeka, uye ruvara rwakazara. Paunoshumira, chikafu chinowedzerwa tsika nema soy sauce uye ginger marinated.

Zvisungo:

• mupunga - 80 g;
• nori - 2 mashizha;
• shizi yakagadzirwa - 200 g;
• shati tsvimbo - 200 g;
• cucumber - 1 piece;
• cheese zvakaoma - 40 g;
• rice muto.

Kugadzirira

1. Mucheka wakarongeka unopararira pane nori.
2. Strip lay cheese, mbambo yetibhi uye cucumber.
3. Tora chigadzirwa nemakumbo, zvigurwe muzvikamu, zviise pamateyi ekubikira.
4. Fukidza mabheti nechesi uye gadzirira kwemaminitsi manomwe pa2 degrees.
5. Shingairira moto wakabikwa wakatsvaga pakarepo.

Hot tempura rolls

Ikoko inotevera yechando inopisa inogadzirirwa nekutsvaira billet yakagadzirirwa mubatte chaiyo mune ganda rinopisa. Sekuzadzwa kwezvipumburu, unogona kushandisa salmon nekisiki chechi, kuwedzera zvigadzirwa nemiriwo, kana kutora mari yakawanda inodhura yezvinhu zvinosarudzwa kubva.

Zvisungo:

• mupunga - 80 g;
• nori - 2 mashizha;
• cream cream - 200 g;
• saumoni - 200 g;
• cucumber kana avocado - 1 chikamu;
• upfu tempurnaya - 2 tbsp. makapu;
• evha - 1 pande;
• mvura - 2 tbsp. makapu;
• rice muto, mikate yechingwa, mafuta.

Kugadzirira

1. Mucheka wakarongeka wakaiswa panori, wakatenderedzwa nefirimu.
2. Kubva pamusoro pehove hove, chezi uye cucumber kana avocado, vvisa gadziriro, kudururwa nehafu.
3. Zvadaro, kubika moto unopisa, kusanganisa upfu, mazai nemvura.
4. Dhavhara mubatter, ipapo mu mkatecrumbs uye fry mumafuta anopisa.
5. Dhina michina muzvikamu 2-4 uye mushumire.

Moto inoputika ne shrimps

Gwaro rakabikwa ne shrimp, rakagadzirirwa maererano nemazano akataurwa mumutsara unotevera, zvinoshamisa kuti zvinonaka uye zvinonaka nekuda kwekushandisa kwezvinonhuwira zvinonhuwira, zvinoshandiswa nekushumira zvikamu vasati vabikira. Kuzadza kunogona kubhadharwa nesaroni kana hove caviar, uye shandura cucumber ne avocado.

Zvisungo:

• mupunga - 80 g;
• nori - 2 mashizha;
• cream cream - 200 g;
• shrimp - 400 g;
• cucumber - 1 piece;
• rice muto, spicy sauce.

Kugadzirira

1. Bira uye nguva yeridhe, igovera nori.
2. Isa cheese, shrimp nekomba, peta chigadzirwa, uduke muzvimedu.
3. Iva nezvimedu pabhaka rekubika, kunya zvinonhuwira.
4. Gadzirira kubika nebhitimu mumoto muchoto pa2 degrees kwemaminitsi gumi.

Baked rolls with eel

Iro rinopisa rinoshandiswa kushandiswa kushandisa hove yakabhururuka roe, iyo inotakura pasi peiri rikaiswa panori. Iyi nzira inopa kucheneswa kwezvokudya uye kugadziridzwa uye inoita kuti kuonekwa kuve kwepakutanga uye kwakanaka. Mushonga wemucheka unogona kushandiswa neanowanzoitwa mayonnaise, kuwedzera kariki kaduku.

Zvisungo:

• mupunga - 80 g;
• nori - 2 mashizha;
• cream cream - 200 g;
• eel - 200 g;
• avocados - 1 piece;
• rice muto, kuruka hove roe, spicy sauce.

Kugadzirira

1. Isa risi pa nori, mafuta iyo caviar uye udzore iyo firimu.
2. Itai cheese, eel uye avocado kumusoro, peta mupumburu, tema.
3. Isa mabheti pahomwe yekabika, girai nemuchero uye gadzirai kwemaminitsi gumi pa2 degrees 200.

Baked rolls with mussels - recipe

Pasinei nechingwa chinonaka chinogona kubika roll nemassels. Gungwa chikafu chinosanganiswa nekisiki chese uye avocado, kugadzira zvakagadzirwa zvakagadzikana mune zvose. Iyo mabheti inogona kubikwa pasi pekizi chips, isati yakasanganiswa nekawanda ye soy muto.

Zvisungo:

• mupunga - 80 g;
• nori - 2 mashizha;
• cream cream - 200 g;
• nyama yemukati - 200 g;
• avocados - 1 piece;
• dorosi rakaoma - 80 g;
• rizi uye soy sauce.

Kugadzirira

1. Iyo yakabikwa, yakagadzirwa nemupunga inopararira pane nori.
2. Kubva kumusoro pane mussels, cheese uye avocado.
3. Tora chigadzirwa chacho, cheka, ugoisa zvikamu pane imwe bhayi yekubika.
4. Fukidza mabheti necheki chechizi chips uye gadzira kwemaminitsi gumi pa19 degrees.

Bhuku rakagadzirwa mumagetsi ewa microwave

Gadzirira mabheka akabikwa nemaoko avo haagoni kungova muchoto. Pasinei nekunakidza kunakidza kunowanikwa kana ukashambadza mushure mokunge uchinyoresa muvheni rewa microwave. Kuguma kwekupedzisira munyaya iyi kunogona kuva sega grated cheese, uye mitezo yakawanda yepice spice sauce , pamwe ne mayonnaise nekiki uye hove caviar.

Zvisungo:

• mupunga - 80 g;
• nori - 2 mashizha;
• soft cheese - 200 g;
• saumoni - 200 g;
• cucumber - 1 piece;
• cheese rakaoma kana mishonga yemuchero;
• rice muto.

Kugadzirira

1. Iyo yakabikwa, yakagadzirwa nemupunga inowanikwa pane nori.
2. Kubva kumusoro igovera salmon, soft cheese, zvimedu zvemucucumber.
3. Tora chigadzirwa chacho, cheka muzvikamu, uise padika, unya chezi kana mutozi uye ubike muvheni rewa microwave kwemaminitsi manomwe kusvika ku8.