Uchi hwakanaka nembeu yapoppy

Iwe unoda zvinonaka zvekiki, uye hauzive ndeupi? Tichakuudza kuti zvinoita sei kugadzirira shulikas nembeu yepoppy, iyo yakajeka uye iri nyore tsika dzechiKukraine dzakawanda kubika, kazhinji dzakabikwa pana Makovei. Uhu hwehuchi - kubika chinhu chinonaka, asi hachibatsiri ( sehuchi apo kupisa kunowanikwa mitsva), saka usabika chiki ichi kakawanda. Asi dzimwe nguva, chokwadi, unogona, kana kushandisa shuga (shuga shura).

Recipe ye Shulikov nembeu yepoppy muchoto

Zvisungo:

For gravy:

Kugadzirira

Poppy wirisa mumvura yakabikwa mune imwe yakabikwa, wodira munyu mvura uye usuke. Tinokwanisa kuita mazai nouchi, kuwedzera papeputi, mukaka, piniki ye soda, uye fukidza upfu hwakatsetseka zvishoma, bvisa hupfu. Kwemazuva mazhinji hatisi mashandiro. Sungai mukanyiwa muvhara (anenge 2-2.5 cm masikati) pamusoro pehukuru hwebheyi yekubika. Isu tinoisa keke iyi pamucheka wekubikwa (zvinenge zviri nani kuparadzira nekabika pepa oiled). Pakati pese, mumutauro wechechi, keke yose yakabikwa, uye iyo inoputswa kuita zvidimbu, asi inogona kuitwa yakawanda. Ita zvigadziriswa pamuedzo pahafu yepamusoro kuitira kuti kana keke ikatekwa nyore nyore kuiputsa mu rhombic square. Bika muchoto, wakagadzirira kuzivisa ruvara rwegoridhe-ruddy ruvara uye kunhuwa.

Iyezvino unoda kubika gravy - poppy mukaka. Yakagadzirirwa, kureva, yakanyoroveswa, yakanyatsoputika uye yakashambwa poppy yakanyungudutswa mukati mevhu, ichiwedzera mvura shoma kana mukaka (cream). Uyezve wedzera uchi kune muto.

Tinovhuna zvakabikwa zvehupfu pazvinyorwa uye tinoisa shuliki mune yakakura uye yakaisvonaka sekamamiki ndiro. Uzadze ivo nepoppy gravy uye vobva vanyura mushure maminitsi makumi maviri.

Zvakanaka, kubva kune dietetic point of view, zviri nani kushandisa sirafu yakagadzika yega shuga kana sirasi yegorosi panzvimbo yehuchi. Asi zvakanaka kuti uwedzere uchi hwechisikigo kumunda, saka tichazadzisa zvakakosha - uchi hunodi hwezvokudya zvinofadza.

Kuti tive netsika, tinodya kubva mundiro imwechete (zvichida zviputi). Zvakanaka kushambidza shuliki nemukaka, mukaka wakaoma-mukaka, chiedza mead (iyo inwiwa, kufanana nekvass, uye kwete mionshine) kana compotes.