Kutaura pamusoro pezvipi zvinopesana uye zvakakosha zvema strawberries, kutanga pane zvose ndinoda kutaura kuti iyi iberi rinonaka kwazvo. Inobatsira zvipfeko zvegorobheni kuti muviri uzivikanwe kubvira kare, berry iyi ndiyo nzira yakanakisisa yekurwisana nehutano hwemwoyo, kenza uye dzimwe zvirwere zvakasiyana-siyana.
Inobatsira zvipfeko zvejasi
Kana tichitaura pamusoro pezvinhu zvakakosha zvema strawberries kuvakadzi, saka kutanga kune zvose zvakakodzera kutaura nezvekuvapo kwehutano hwehutachiona hwehutachiona uye hwemishonga. Kana iwe uchigara uchidya berry rinofadza, iwe unogona kuvandudza basa remwoyo yematambudziko, kusimbisa zvirwere zvemuviri, zvevarume, strawberries zvinobatsira kusimbisa simba. Mukuwedzera, berry ine antimicrobial yakasimba uye inopesana nokuvhiringidza, zvichiita kuti inonyanya kuzivikanwa mukurapwa kwemapfudze, uye kunyange kubvisa kunhuhwirira kwakaipa kubva mumuromo.
Kakawanda, sitirobheni inoshandiswa senzira inobatsira, saka inokurudzirwa kune zvirwere zvakawanda zvejenitourinary system, pamwe nekurapa zvirwere zveropa uye rheumatism.
Strawberries Yakashata
Munguva yekugamuchira sitirobheni inofanira kunge yakanyatsochenjerera, sezvo ichi ndicho chinhu chinonzi allergenic. Zviri nani kuvanhu vanokonzera mhuka kuti vasabvisa kubva pakudya iyi berry inonaka kana kuti kuti muinwe nemhando ipi zvayo yemukaka wakabikwa. Mukuwedzera, strawberries haakurudzirwi:
- kuvana vaduku;
- panguva yekuzvitakura;
- munyaya yekuchengetedzwa kwakasimba kweguruva juice, appendicitis , nguva yakawanda colic muropa uye mudumbu;
- shandisa pasimba risina chinhu, sezvo mapfupa e-strawberry, ari mudumbu, anogona kukonzera makemikari uye magetsi anotsamwisa we mucosa, izvo zvinogona kutungamirira pakuwedzera kwegastroduodenitis kana peptic ulcer.