Salad neKaroti karoti uye chicken - iyo yakanakisisa mapeji yezororo uye yezuva rimwe nerimwe

Salad neKoreti karoti uye chiko muenzaniso wakanaka wekubatanidzwa kwakanaka kwezvinhu. Nyoka yakadzika inogona kuzadzwa nezvinhu zvinonakidza, kusingagumi nekuuya nemitambo itsva inonakidza uye vaenzi vanoshamisika netarenda yavo yekugadzirira.

Chicken saladi neKoreti karoti - mapoka

Nyozi yakagadzirwa neshizha nemakaroti eKorea inogona kuva nemiti miviri chete uye muto mutsva, uye inenge ichangova chikafu chinodzvara zvakakwana nekavhenekera uye yakasikwa. Kunyangwe zvazvo vakagadzirira vadzidzisi vezvokudya, vachiwedzera, pane dzimwe nguva zvidimbu zvisinganyatsogadziriswa, zvinogadzira zvisiri izvo zvinogona kushandiswa zvakavimbika patafura yemutambo.

1. Vanoshumira zvinonaka zvemasadhi nemaoko neKoreti karoti, kazhinji ne mayonnaise. Iwe unogona kuderedza mararamiro ehutori nekuisa mafuta masuu ne yogurt kana nehupfeko yako.
2. Mune saladi kuwedzera karoti, grated pa grater guru, crispy.
3. Kazhinji kakawanda ndiro yakagadzirirwa kubva kumatafura: kubika, kusvuta kana kubika. Kana nyama-grill inoramba ichibva kudya, zvikamu zvenyama ino zvinokodzera zvakakwana mu saladhi yekudya kwemanheru.
4. Anenge chero mapeji anokwanisa kuchinjwa kuita mhemberero, achiita saradi yakagadzirwa nemakaroti eKorea uye huku, zvishongo zvinonhuwira zvakashongedzwa ndiro yakabva kumusoro.

Saladi nehadzi yehuku uye Korean karoti

Chimwe chikafu chinonaka chechifu neyeKoreti karoti muzvinyorwa zvekutanga ndeyezvokudya zvakakwana zvinokodzera zvakajeka nedivi rega rega yemiriwo, zviyo kana spaghetti. pfekai ndiro ne mayonnaise uye nguva nemasunuts akachekwa. Kufarira kunakidza uye juiciness zvichawedzera apulo yakasvibirira, kutema kuva zvishoma.

Zvisungo:

• nyuchi yakabikwa - 200 g;
• karoti muKorea - 100 g;
• tema aporo - 1 piece;
• tsanga shomanana;
• mayonnaise - 3 tbsp. l.

Kugadzirira

1. Cheka fukiti mufibisi, usimbe apulo zvishoma.
2. Sakanidza nyama nemarroti, maapuro namaarimu, nguva nemayonnaise.
3. Kushumira chiroti yeKorea uye chikafu chekukurumidza kamwechete.

Saladi nehuku, mushwa uye korero karoti

Zviri nyore uye pasina mahwendefa, sara neKoreti karoti, huku uye mushonga zvinogadzirwa. Kuti udzivise dhipfu kuti urege kuwana zvinonhuwira, chifuva chinowedzerwa chakabikwa kana chakabikwa, zvishoma pasi-munyu, kuitira kuti ruvara ruve rwakanyanyisa. Snack yakagadzirirwa nekukurumidza uye ichakodzera sechinhu chinokurumidza kudya pamberi pekudya kukuru.

Zvisungo:

• karoti muKorea - 100 g;
• fillet yakabikwa - 200 g;
• makinheni mushroom - 100 g;
• gherkins - 3 zvidimbu;
• mayonnaise - 3 tbsp. l.

Kugadzirira

1. Dhinda fillet nemasese, murupiko ane mahwendefa, cornichons nemakishi maduku.
2. Sakanidza mundiro zvose zvinoshandiswa, nguva nemayonnaise, shumira mushure memaminitsi gumi nemashanu.

Saladi yehairi, korero karoti uye huku

Kubika iyi saradi inopfungwa chicken Korean karoti nyemba inoshandiswa yakagadzirira, izvo zvinoshandiswa iwe unongoda kucheka, mbesa inoshambidzwa uye yakasanganiswa pamwechete. Izvo zviri nyore kuti ugadzire zvokudya zvinonaka, uye kuderedza caloric zvakagadziriswa nokuisa mayonnaise nekamuki yakasvibirira kana pasi-fat yogurt. Chero zvazvingava, iyo ndiro inouya neine zvishoma yehydrohydrate zvinyorwa uye mapuroteni akawanda.

Zvisungo:

• nyemba dzakachena mumvura yavo pachavo - 100 g;
• karoti Korean - 100 g;
• kunyanya kusvuta - 200 g;
• muto wekuwedzera - 2-3 tbsp. l.

Kugadzirira

1. Shandisa jisi kubva kumabhandi, shenura.
2. Cheka nyama muzvimedu, funganya nezvimwe zvose zvinoshandiswa.
3. Nyaya iyo saladi nehairi , korero karoti uye muto wekuku.

Saladi yehuku, chibage uye korero karoti

Ichi chinyorwa cheshuga chekuku, karoti yeKorea nemakomkoro, anoberekerwa nezviyo, ichakumbira kune vose vanodikanwa pamwe nekushambadzira kusina kujairika. Muchidya ichi, zvinonaka uye zvinonaka zvinonaka zvakasangana, uye mishonga yemichero uye chifu chekuku, iyo yaunoda kubika uye kunonoka kare, kuenzanisa kurapa.

Zvisungo:

• baked fillet - 250 g;
• makombike matsva - 2 pcs;;
• zviyo - ½ b.
• karoti muKorea - 100 g;
• cheese zvakaoma - 100 g;
• mayonnaise.

Kugadzirira

1. Fukisa, cucumber uye cheese zvigure zvakapfava.
2. Edzai mvura kubva muzviyo.
3. Sakanisa zvose zvinoshandiswa.
4. Nyaya yehadhi neyegorosi , Korean karoti uye huku mayonnaise, kusanganisa, pakarepo kushumira.

Saladi "Farai" nemakaroti eKorea uye huku

Iyi saladi yehuku neyeKorea makaroti yakavezwa uye inonyatsoruramisa zita racho - "Fara". Mufambiro wacho unozoita kuti uve mutambo uye unonaka kwazvo. Kana vashanyi vangave vashoma, zviri nani kuita saradhi chikamu kuburikidza kushandisa chindori chakanaka kana kuunganidza zvikamu mu kremankah yakajeka. Nhamba yezvigadzirwa zvinotarirwa pazvikamu zviviri.

Zvisungo:

• bhaka rakabikwa - 200 g;
• karoti muKorea - 100 g;
• mushonga mutsva - 300 g;
• anyanisi marinated - 1/2 piece;
• makomkoro akavezwa - 2 pcs;;
• mayonnaise.

Kugadzirira

1. Cheka mushwa zvakanaka uye fry ivo nehuwandu hwemafuta. Munyu uye chill.
2. Chekai mukati mecube, bvisai anyanisi, gadzira makomkoro pane grater yakawanda, shenesa jisi.
3. Itai zvidimbu zvehadhi: chicken, karoti, mushwa, eiii nemakango, promazyvaya munhu wese ane mayonnaise.
4. Kushumira karoti yeKorea uye mukaka wekuku mushure mehafu yeawa yekupererwa.

Bonito salad nekoko uye Korean karoti

Chikafu chinonaka chisina kuviriswa nehuku yakabikwa uye Korean karoti "Bonito" inowanzowanikwa mu pizzerias. Inogadzirirwa chete kubva kune zvigadzirwa zvekutanga, asi ine zvakavanzika, nokuti iyo inosvika yakanakisisa - iyo yakadekara inofanira kumira uye inononoka kwemaawa gumi nemaviri mumafiriji, mayonnaise inoshandiswa chete mafuta, uye makaroti anobvisa maruva. Iyi kamukira yakagadzirirwa kambani huru yevaenzi.

Zvisungo:

• chifuva - 400 g;
• karoti muKorea - 250 g;
• dorosi rakaoma - 200 g;
• mazai, akaoma-abhira - 4 pcs;;
• mayonnaise 67%;
• greens.

Kugadzirira

1. Ika zvipfeko mumvura ine munyu.
2. Cheka nyama mumukoko.
3. Cheese, squirrels uye yolks grate.
4. Kunyorera imwe neimwe yakatarisana ne mayonnaise, kuisa huku, karoti, jisi, mapuroteni uye yolk.
5. Gadzirira nemafuta, isa mufiriji.

Saladi yehuku, kiwi uye Korean karoti

Chirwere chisina kujairika chine saladi nehadzi yehuku, kiwi, korero karoti. Dzakorodza dharuko nematanda, kupfekedza nemichero yekunaka, kuitira kuti, iyo ndiro inotanga kudyiwa. Kubva pane zvakaratidzwa zvezvivako, chikamu chikuru chemashizha, zvinokwana vanhu 6-8. Iwe unogona kuita saladhi imwe neimwe muenzi iwe pachako, uchishandisa chindori kana kuisa zvidimbu mumatombo.

Zvisungo:

• nyoka yakabikwa - 500 g;
• kiwi chibereko - 2 pcs;;
• mazai - 5 pcs;;
• maapulo akasviba - 2 pcs;;
• dorosi rakaoma - 200 g;
• karoti muKorea - 200 g;
• mayonnaise.

Kugadzirira

1. Dura fillet ne cube, kiwi nemapapiro, tsvina marashi.
2. Maapulo, mapundu, mapuroteni uye cheese grate huru.
3. Mabheji, mumwe nomumwe ngaachire, akaisa chicken, kiwi, yolks, maapuro, jisi, karoti, squirrels.
4. Gadzirai makaroti muKorea uye zvikamu zve kiwi.
5. Saladhi inofanira kumira mufiriji kweawa imwe chete.

Recipe yekuku saladi kubva kuKokroti karoti

Iyi saridho yekudya fillet neKoreti karoti inoratidzirwa nekwakamukira kwayo kwepakutanga nekuda kwekuwedzerwa ham uye crispy toasts. Chimwe chinhu chinokosha mukugadzirira kwezvokudya zvinodhaka ndezve kuwedzerwa kwe rusks, vanokandwa vasati vashanda, kuitira kuti vasawana nguva yekudzikisa mvura ndokuva chingwa chakaoma, uye karoti inofanira kushungurudzika kubva kune zvakasvibirira brine.

Zvisungo:

• karoti - 200 g;
• ham - 200 g;
• chifuva chakabikwa - 200 g;
• chibage - 150 g;
• toasted garlic - 2-3 handfuls;
• mayonnaise.

Kugadzirira

1. Breast ham uye ham ne dice.
2. Dzvinya jisi nemashizha uye karoti.
3. Sakanisa zvose zvinoshandiswa, nguva nemayonnaise.
4. Usati washanda add croutons.

Saladi yekuku, prunes uye Korean karoti

Saladi nekoko yakakangiwa uye karoti maKorea nemichero inonzi "Prague" inonzi "Prague". Itai zvidhori zvidhori, iyo yekupedzisira-yakasvuta plums. A saladha inonaka uye inonaka inofadza kune vose vanoda maitiro ekutanga. Iwe unogona kushandisa kwete nyama chete kubva pachipfuva, asiwo fukiti kubva pamakumbo, saka ndiro ichabuda yakachena uye inonhuhwirira. Nhamba yezvigadzirwa zvinotaridzwa pane chikamu chikuru chezvokudya zvekudya zvekudya zvemabiko.

Zvisungo:

• Chika yakakangwa (maspp) - 300 g;
• kusvuta zvigunwe - 100 g;
• peas - 150 g;
• karoti muKorea - 250 g;
• salted cucumber - 4 pieces;
• mazai - zvidimbu zvitatu;
• mayonnaise.

Kugadzirira

1. Chicken nyama kuti iparadzanise kuva fiber. Dura mapukisi mucube.
2. Peas uye karoti zvinotapira kubva mumucheka. Durai yekupedzisira.
3. Prunes cut cut finely, grate grate mazai.
4. Mabheji, mumwe nomumwe achidonha nemayonnaise, akaisa huku, makomkete, karoti, mazai, mazai, prunes.
5. Siya mufiriji udzike kwemaawa maviri.