Nhasi, vazhinji vanofarira nzira dzekushandisa teji soda yekurema. Nenzira iyo, soda chaiyo inofanana nesoda soda. Icho chinopesana nemarudzi evanhu sodha, uye unogona kushandisa chete izvo zvingasarudzwa pamapurasitiki ari "Tea soda" kana "Baking soda." Iwe unogona kushandisa chigadzirwa ichi kuti uwedzere kurasikirwa nenzira dzakawanda.
Slimming tea soda: bhati
Kubatsirwa kukuru kwetiyo soda kuchakwanisa kukuunza muitiko iyo iwe uchishandise iyo yekushambidza. Mukuwedzera, kwehutano hwose, iyi ndiyo yakachengeteka. Zvakakosha kunzwisisa kuti kubva pamabhedha chete iwe hauzorevi uremu: ichi ndicho chimwe chimwe chimwe chinoshamisa chinowedzera kukanganisa kwekudya kwakakodzera kana kutambira mitambo.
Nzira yacho pachayo iri nyore:
- Unganidza hafu yekushambidza kwemvura - inofanira kuva inopisa kupfuura kutonhora kwemuviri, anenge 38-39 degrees.
- Mune imwe mudziyo, gadzira zvidhe zve soda nemvura. Panozowedzera mafuta anonhuhwirira - chero ipi zvayo ichasimbisa kuburikidza nemitemo. Citrus variko zvinokonzera kubviswa kwe cellulite!
- Dururirai billet mubhadha, simbisai, rara pasi kwemaminitsi makumi maviri.
- Mushure mekugadzirisa, zvinokurudzirwa kusuka zvishoma uye zorora kwemaawa makumi matatu nemakumi matatu zvichirevi nhema kana kumira.
Ichokwadi, soda yetiyo haipisi mafuta - izvi zvinopa chete chikafu chakakodzera uye mutambo. Kugamuchirwa kwemabhedha akadaro kunobvumira zvakadzama kuchenesa peres, kubvisa tsvina uye chepfu, kuvandudza kupararira kweropa uye metabolism. Mukati yekugamuchira kubva mumuviri ne swe sweat rinenge ravhara, saka iwe uchaona kunyange imwe pfuti mushure mekuita imwe neimwe nzira. Zvechokwadi, ipapo muviri unotora uwandu, uye mvura yakasara ichadzoka, asi ichi chinhu chinobatsira zvikuru.
Zvose zvizere zvine maitiro 10-12, dzinofanirwa kuitwa rimwe nerimwe zuva, kunyanya asati avata. Muchengetedze unofanirwa kutora nzvimbo yakagadzikana uye usanyura pasi pemutsara wepamusoro (izvi zvichabatsira kudzivisa kuchinja mwoyo).
Kudya netiyo soda
Vanhu vazhinji vanofarira kunwa soda yekoda yekurasikirwa nekurema, nguva dzose, pasina kunzwisisa, zvinokonzera izvi zvinogona kukonzera izvi zvinotyisa. Mushure mokunge bhuku iri paInternet, ichitaura kuti soda inodzivirira sei kudya kwemafuta, avo vanoda kudya nekushandisa nguva dzose s solution ye soda yakava yakawanda kwazvo.
Ichokwadi, kugara uchishandisa soda kunokonzera kukanganisa kwezinga re acidity mudumbu uye kunogogodza pasi rose chirongwa chekudya zvokudya. Ichokwadi, mafuta anowedzera mumatumbo, uye soda sarudzo haina kuipa iyo chero ipi zvayo. Asi kunyanya mumudumbu yezvimwe zvinhu zvakawanda kunokanganisa. Uye nehuwandu husingagumi hwezvibereko, muviri unotanga kuputsa mararamiro ayo, kudzvinyirira nhengo dzomukati uye maitiro ese - izvi zvinoparadza utano hwose muhuwandu.
Kunyanya zvinokuvadza kudyiwa kwe soda pakarepo mushure mekunge kana mushure mekudya, sezvo kudya kunenge kushandiswa kugadzirisa kuita kwe acid, uye soda is alkali.
Soda soda inobvumirwa kunotorwa zvisinganyanyi kukosha, kana zvichida zvakasimba - somuenzaniso, nekurwadziwa kwepfungwa kana kurwadziwa kwepamuviri, apo kunoda kuderedza asidi. Kubva pakusangana imwe neimwe mwedzi mishomanana, hongu, hakuzovi nekukuvadza, kunyange zvazvo vanachiremba vemazuva ano vachikurudzira kuti varege kudaro. Kunyange zvakadaro, mune yekambani yezvokurapa mahara iye zvino isarudzo yakaisvonaka yezvigadzirwa zvinowedzera zvinyararire mudumbu uye zvinokubvumira kuti utsungirire kurwadziwa nokukurumidza nekuchengeteka.
Uye nokuda kwekurasikirwa kunorema kwakakwana zvakakwana kuti udye zvakanaka, kwete kusendamira pane zvinotapira, upfu uye mafuta, dzimwe nguva pavhiki kupa mutumbi mutoro wakaenzana-uye uremu huchapererwa zvakasikwa.