Inguva yekuongorora kana zvichikwanisa kudya ice cream munguva yekudya. Vakawanda havaregi kuwanda nokuti havagoni kutsungirira kutyisa kwekushaya nenzara uye kuda kwekuramba kwezvinhu zvavanofarira, kunyanya kutapira. Zvisinei, kana iwe ukasarudza kuora muviri uchitevera ice cream, usangorasikirwa chete nemamwe mapaundi akawedzerwa, asi uwanewo mufaro chaiwo. Saka, nei vazhinji vezvokudya zvekudya vanofunga kuti ice cream munguva yekudya haigoni kukuvadza muviri uye haigoni kudzivirira kusunungurwa kwayo kubva kune kilogiramu yakawandisa. Pane tsanangudzo chaiyo yeizvi. Icho chinotarisa kuti chikamu chikuru che calcium chinowanika mu ice cream, iyo, kune rumwe rutivi, inosimbisa mapfupa emapfupa, pane imwe, inobatsira hormone calcitriol, iyo inorwisana nemafuta, iyo inotungamirira kukurasikirwa nekusimudzirwa kwemashoko emagunha. Izvi zvinoreva kuti ice cream ine kudya kunogona kudyiwa musingatyi yekuwana kuwanda kwakanyanya, kutevera mamwe mazano.
Chii chinoshandiswa ice cream?
Ichi chigadzirwa chinoshamisa chinogutsa zvakanaka pane imwe nzira yehutano hunodiwa:
- pamusana pekuvapo kwe calcium, kusimbisa mapfupa, misumari, inobatsira pakuveura bvudzi;
- inovandudza basa rekufunga;
- kunogadzirisa basa remukumbo, kunodzivirira kuumbwa kwekenza masero;
- kunokurudzira kunyorova kuderera muropa;
- kusimbisa masimba emuviri;
- kunodzivirira kutaridzika kweimpso nemabwe;
- kushingaira kunetseka nekudzvinyirirwa uye kuora mwoyo .
Kupedzisa kukurukurirana pamusoro pekuti zvinokwanisika kudya ice cream pane kudya, tinocherechedza kuti izvo zvakasiyana zvekiki cream zvine mararori akasiyana, izvo zvinokosha kune avo vanocherechedza huwandu hweakoriori anopinda mumuviri. Inofanira kunge yakajeka kuti iyo yose yakanaka iyo ichakwanisa kuratidza chete kana yakagadzirwa kubva kune zvigadzirwa zvepanyama.