Raspiberi ndechimwe chezvakanakisa uye zvinowanikwa muchero zvakakura munyika. Pamusoro penzvimbo dzinobatsira dze raspberries inozivikanwa, zvichida, kune vose, asi nhasi kunyanya kufarira kunotanga kuunganidza mavara madema.
Rudzi urwu runonyanya kugadzirisa uye runotanga midzi pasi harisi nyore sezvarinonzi "hanzvadzi" raispibvu tsvuku. Vanhu vashomanana vanogona kuzvirumbidza pamusoro pokuti chokwadi berry iyi isingawanzokure inokura panzvimbo yayo, asi vanhu vakawanda vanotanga kufarira rudzi rwe raspberries zuva rega rega. Nhasi tichataura pamusoro peimwe yemhando dzakasvibiswa dzakasviba dzinonzi Cumberland uye dzinoona kuti chii chinobatsira iyo berry iyi inoshamisa ine.
Inobatsira zvisikwa zvemajusi rapberries Cumberland
Saka, mavara machena Cumberland, pamwe nekunakirwa kwawo kwakanaka uye kupisa kwakapfuma, anogonawo kuzvirumbidza nezvinhu zvinobatsira:
- Inosimbisa masvingo emidziyo yeropa uye capillaries. Izvi zvinokonzerwa nekuvapo muhutano hwe vitamini P uye anthocyanin.
- Inodzivisa kuiswa kwekushutori.
- Inonzi inogadziriswa yakasimba kudarika atherosclerosis , nokuti iyo yakagadzirwa ine beta-sitosterol, uye nehuwandu hweiyo chikamu, Cumberland raspberry isiri yechipiri chete kune gungwa-buckthorn.
- Inodzivisa kuumbwa kwemaronda emukenza. Masayendisiti ave akataridza kwenguva refu kuti kuumbwa kwemavara mavara machena
iyo yakawanda yakawanda ye antioxidants, iyo inobva ichidzivirira kuumbwa kwekenza masero. - Miti inokonzera kuderedza ropa.
- Ndinobatsira nekurapa zvirwere zvakasiyana-siyana zveropa.
- Inowedzera mabasa ekuchengetedza emuviri, nezvimwewo.
Kubva kumagetsi matsvuku Cumberland iwe unotora jamu inonaka uye inonhuhwirira inogona kukwikwidzana neyekudya chero ipi zvayo mumutambo wemabiko, uye zvakabatsiro zvekuita kwakadaro hazvipasi kubva pane jam ye raspberries tsvuku.