Chizifu chekuku ndicho chinhu chakakosha-koriori, kubva kwauri iwe unogona kuita mashoma asi anonaka chaizvo.
Recipe yekusava neshadhi ine nheyo yehuku
Zvisungo:
- mhondi yemaginha - 200 g;
- nyuchi itsva yekuku - 500 g;
- cheese - 150 g;
- tomato - 3 pcs;;
- saladhi mashizha - 1 bunch;
- rye croutons;
- mayonnaise muorivhi - kuravira.
Kugadzirira
Mashizha matsva mashizha anoshambidzwa, akazununguka uye anonyunguduka nemaoko. Tinosvina tomate mumataundi maduku, uye gurai cheese pazvikwereti. Chibereko chisati chaita bira, chando, chisa tsvina uye fry nokukurumidza mune pani, kunwa nemafuta. Pashure pacho, tinoisa mishonga yose mumudziyo, tiwedzere mhete dzesitini yakakangwa uye nguva yacho nemayonnaise. Pamberi pekushumira, shandisai ndiro neyegorosi.
Murape wakagadzirwa neshadhi nehutu hunopisa huku
Zvisungo:
- saladhi mashizha - 1 bunch;
- basil;
- kusvuta chicken chifu - 1 pc.;
- karoti muKorea - 50 g.
For refueling:
- mafuta ezvirimwa - 2 tsp.
- zvinonhuwira;
- shuga - kuravira;
- pasi pepper.
Kugadzirira
Lettuce mashizha akacheneswa, akaomeswa uye akachekwa muzvidimbu zvehukuru husingaiti. Karoti muKorea inopisa kubva kumarinade uye kuisa pamashizha emashizha. Nyama yakabatanidzwa kuva fiber uye inoparadzira iyo inotevera. Fukidza nemashizha ebasil uye mudururire pamusoro pekupfeka. Nekugadzirira kwayo, sanganidza bhotela neshuga nemiti inonhuwira. Ndizvo zvose, saradhoro isingasviki nehutu inoputika yakagadzirira!
Nyore yakasara nehadzi yehadzi uye tomate
Zvisungo:
- hukui - 350 g;
- tomato - 3 pcs;;
- pepper inotapira - 2 zvidimbu;
- cucumber - 2 zvidimbu;
- vanokanganisa rye - 80 g;
- mayonnaise - kuravira;
- garlic - 0,5 misoro.
Kugadzirira
Nyuchi yakabikwa yehuchi inodonhwa muhutete uye yakaiswa pasi pechigadziko chakaisvonaka. Tinosvina cubes uye tinosanganisa negariki yakasimbiswa kuburikidza nemhizha. Zadza zvose mayonnaise uye uparadzira musanganiswa unogadzirwa pamusoro pehuku. ChiBulgaria pepper inoshandiswa, shredded uye yakavhenganiswa ne mayonnaise. Tinoparadzira usanganiswa wemiriwo nehuwandu hunotevera uye tinosvina makomkasi akaomeswa. Mushure meizvi, varai mapeji, vadzivhare ne mayonnaise uye musasa saridhi isina kuvekwa nechingwa yakabikwa yehuchi grated cheese.
Zvokureruka uye zvinonaka zvinotapira zvehadzi dzekuku uye mushwa
Zvisungo:
- nyama yekuku - 400 g;
- tomato - 250 g;
- cheese - 200 g;
- champignons - 250 g;
- zvinonhuwira;
- mayonnaise - for refueling.
Kugadzirira
Chicken fillet inopinza muhari yemvura uye gira kwemaminitsi makumi matatu. Zvadaro nyama yakanyorova uye inogurwa mumakumbo. Miti inogadziriswa inoshandiswa, shredded zvimedu uye yakabikwa mumafuta epakutanga. Cheese zvigurwa mu cubes, uye tomato - zvigaro. Mushure meizvi, funganisa zvose zvinoshandiswa, shandisa zvishoma zvinyorwa zve mayonnaise, nyatsobatanidza uye uende kune imwe yakanaka yewadhi.
Iko nyore muzinga wehadzi yeiyi nemarangi
Zvisungo:
- fillet of chicken bundu - 300 g;
- mafuta omuorivhi - 3 tbsp. makapu;
- orange - 2 pieces;
- cucumber - 1 piece;
- Chinese cabbage - 200 g;
- vhiniga 3% - 2 tbsp. makapu;
- bata - 1 tbsp. spoon;
- mustard tsvina - 1 tsp;
- zvinonhuwira.
Kugadzirira
Mutsara wechipfuva unodurwa muzvidimbu, uchiputirwa nemiti inonhuwira uye yakasvibiswa pahutu hwakanyunguduka. Chinese cabbage tsvina yakasviba, uye yakachena cucumber shredded straw. Maorivhi akacheneswa, tinobvisa iyo firimu, tinopedza maitiro akawanda ejisi, uye tinoda nyama yakasara muzvidimbu. Nokuda kwema marinade, shandisa jisi rearangi nemasitadhi anopisa, uwedzere vhiniga, maorivhi nemafuta. Zvose zvinokonzerwa neshadhi zvakabatanidzwa mundiro, yakarongedzwa nemuchero uye yakavhenganiswa.