Kuderedza kudzvinyirira ndeyehurumende apo ropa rehutano hwehutano huchiwira pasi pezviitiko zvinowanikwa mumunhu muhutano huripo. Chirwere chekurapa maonero chinopa mifananidzo yakajeka - 100/60 mm. gt; Art. Zvose zviri pasi zvinotorwa sechisimba. Zvisinei, mumagazini ino, zvisinei, zvakakosha kufunga nezvekungoti zviratidzo, asiwo humwe hwehumwe humwe humwe huri hupenyu.
Zvinokonzera kupera kweropa
Chikonzero chinonyanya kukosha chekumanikidzika kwakasimba kune simba kana kusingaperi kushungurudzika, kunetseka mupfungwa. Kakawanda, kupera kwepfungwa kwenguva refu kunobatawo mamiriro ezvinhu. Munyaya iyi, mararamiro ehupenyu hunoitawo kuti hurumende iyi iite. Mukuwedzera, basa rakashata rine musuru rinosanganisira kukanganisa kwemaminera uye mapuroteni metabolism.
Imwe pfungwa inokosha ndeyemamiriro ezvinhu ekushanda - zvinokuvadza zvinobatsira pakuderedza kushungurudzwa. Pano iwe unogona kutarisa kune nzvimbo inogara pasi pasi, hurefu hwemhepo kana kutonhora.
Kutsika kweropa kunogonawo kuratidza kuvapo kwemamwe matambudziko ane utano hwemwoyo uye hutano, nhengo dzokuputika, chirwere chetachiona uye gland remadzimai.
Zviratidzo uye zviratidzo zvekudzivirira kweropa
Kuderedza ropa kunowanzowirirana nezviratidzo zvinotevera:
- chizoro;
- kurima mumeso;
- musoro wepamusoro kusvika kuneyeusea uye kurutsa;
- ruzha munzeve;
- fainting ;
- tachycardia;
- kushaya simba nekuwedzerwa kuneta;
- matambudziko nematambudziko;
- kutuka uye kutonhora kumagumo;
- kusuruvara.
Kurapa kwekudzivirira kwehana yeropa
Mishonga yakawanda inowedzera kuwedzerwa kweropa ndeyekuti:
- Citramoni;
- tincture ye ginseng uye eleutherococcus;
- Chinese Schisandra;
- Pantocrine,
- mamwe mishonga.
Kugamuchira mari iyi nguva dzose kuchabatsira kugadzirisa mamiriro acho ezvinhu.
Pasati yatanga kurapwa, zvinokurudzirwa kubvunzurudza mushonga anokwanisa kusarudza mishonga yakarurama, achitanga kubva mumararamiro emuviri. Kurapa kunoitika mumunhu wega wemunhu mumwe nomumwe. Nzira huru, iyo yakawanda inogona kubatsira - nguva yakakodzera yokuzorora. Kuvandudza simba nesimba, kubva panguva nenguva, kuita zvinhu zvega zvinounza mufaro.
Kuti kukurumidza kuwedzerwa kuwedzera
- peppermint;
- magnolia large-flowered;
- motherwort ;
- mudzi we periwinkle maduku;
- calendula.
Zvose zvavo zvinoputirwa nenzira yeti. Kushandiswa kusingaperi kwemvura nemishonga iyi kuchabatsira kugadzirisa kuoma.