Pickled garlic

Vashomanana vanoziva kuti pane chimiro chinoshamisa chemhuri yeanisii, asi inofuta segariki. Imwe yeiyo yekutanga inowanikwa kubva pasi pechando, ine mavitamini akawanda, mineral uye phytoncides. Chimiro chacho chiri makondononi. Muchikamu chino, tichatarisa nzira yekuchera gorosi musango.

Pickled garlic - recipe

Zvisungo:

Kugadzirira

Isu tinotora cranberries chete sekushongedza, haina kutakura chero chinhu chinokosha chinokosha mukati mawo. Marinated garlic musango inzira yakanaka yekuchengetedza mavitamini emiti iyi kwenguva refu.

Tiri kuedza kwete chete kuchengetedza zvinhu zvinobatsira, asiwo kuti tive nechokwadi chokuti ndiro iri yakanaka, inofadza. Kuti uite izvi, zvakakosha kutora mutsva wekutanga wekasiki yemusango, uye mashizha asina kubhurwa kusvika kumugumo.

Inogona uye mabhedi inofanira kunge yakasvibiswa kwemaminitsi akawanda. Simba yakanyatsogadzirwa uye yakatemwa kusvika kumakani ekukura. Musati musarudza gorosi yechando, zvinokurudzirwa kuti zviwande kwemaawa akawanda mumvura. Izvi zvinobvisa hasha dzisina kufanira uye zvinoita kuti tora inenge yakaoma. Yakagadzirirwa uye yakagadzirirwa kusvika kudikani yaidiwa yegoriki yemusango ikaiswa mumudziro uye kuwedzera michero mishoma ye cranberries.

Mushure meizvi, unoda kugadzirira marinade.

Kuita izvi, mvura yemvura inounzwa kumota, kuwedzera munyu uye shuga, tinomirira kupera kwavo kwakakwana. Muchikamu chinokonzerwa nebhati, wedzerai vhiniga, fungisisa zvakazara. Uine marinade akawanikwa, udira makondononi mumidziyo uye usungirire mabheji.

Sweet cherry marinated muchiKorea style

Kune vanoda mafaro (izwi iri rinoreva shoko iri) richaswedera kumakondononi, marinated muKorea. Kuti uite izvi, sanganidza mvura, shuga uye rijega muyero yakaenzana, wedzisa munyu neyeKorea zvinonhuwira (1 kiyipuni), uyewo maawa 1.5 Spoons yepepuru tsvuku. Marinate pamwe chete. Mushure mekunge zvakakosha kubvumira musanganiswa kuti utonhore uye uise munzvimbo inotonhorera.

Uye kana iwe uri munhu anonyanya kuda zvekudya zveKorea zvinopisa, saka usakanganwa mapeji emakroti muKorea uye Peking kabbage .

Cheremsha akazozivikanwa kwete nekuda kwezvimwe zvisinganzwisisiki zveeion tambvu yegarlic. Kubuda kubva pasi pechando chimwe chekutanga, chakashandiswa nemadzitateguru edu kudzorera mavhitamini akachengetedzwa emuviri akatengeswa munguva yechando. Inzvimbo yekugovera inosanganisira zvose zveEurope, Russia, Caucasus neTurkey. Inokura munzvimbo dzakasviba, dzakanyanyisa, dzakanyanyisa mvura: pamvura zhinji, mumasango, pedyo nemhenderekedzo yenzizi nemakungwa.

Mbeu dzegoriki dzine zvakawanda zve phytoncides, zvine antibacterial uye antimicrobial effect, kusimbisa hutachiona uye kubatsira kurwisana nemashuzha. Panguva iyi, marinated garlic yakasvibira ane zvimwe zvinobatsira: huwandu hwakawanda hwevhitamini C hwakanga huri mumapfudzi hwaizivikanwa kumadzitateguru edu, uye hwakashandisa gorosi kurwisa scurvy. Mukuwedzera, pickled caramel ichabatsira vanhu vanotambura nehuwandu hwemhepo uye high cholesterol. Iyo inochenesa ropa, inodzivisa kuumbwa kweklolesterol plaques, inoderedza kushanda kweropa uye inovandudza mwoyo inoshanda.

MuMiddle Ages, kuti gorosi rinokwanisa kudzivirira kurwisana nekolera, scurvy uye denda. Uye ndezvechokwadi. Sezvaunoziva, kubva padenda iri pakati pezana remakore rechi14 muEurope, vanhu vanenge mamiriyoni makumi maviri vakafa. Tichifunga nezvehuwandu hwehuwandu hwevanhu, izvi zvakava dambudziko rechokwadi - ipapo 1/3 yevanhu vakafa. Zvimwe zvinokonzera njodzi dzakadai zvakava zvisina kunaka, saka gango remusango raigona kubatsira chaizvo vagari vekuMiddle Europe. Ma phytoncides, mafuta anokosha uye zvinhu zvinobatsira zviri mukati maro hazvisi "vitamami bhomba" chete, asiwo chigadziriro chinoshanda chekurwisa mishonga, microbes uye mabhakitiriya anorwisa muviri wemunhu.