Waiziva here kuti ma rapberry mashizha ane zvinhu zvakawanda zvinobatsira. Pamusana pekuvapo kwezvinhu zvema tannic uye zvinyorwa muzvigadzirwa zvazvo, vane simba rakanaka muhutano hwemukati uye kunyange kubatsira kubvisa kubuda mukati. Nhasi tinoda kugoverana newe maitiro mashomanana akareruka ekuita tiyi ne raspberries.
Kunwa kwakadaro inzira yakanakisisa yekudzivirira nekubata ARVI neHenza. Sekudzivirira, inofanira kupedzwa munguva yekupedzisira uye yechando nguva. Izvi zvinobatsira kutsigira hutachiona hwako muhutano hwezvirwere zvenguva uye kuderera kwemuviri. Uyewo iyi chai inobatsira zvikuru kupinda enterocolitis, gastritis, gastric bleeding, hemorrhoids uye diarrhea kwenguva refu. Iko mumatambudziko awa ayo raispiberi anomira anoratidza maitiro avo.
Green tea ne raspberries
Zvisungo:
- green tea - 2 tbsp. makapu;
- raspberry - 10 zvidimbu;
- raspberry mashizha - pinch;
- lemon - 30 g;
- melis - 1 bundle;
- uchi - kurara.
Kugadzirira
Saka, kuita tiyi inotapira yemaspibhisi mashizha tinotora mashizha ewai, tiidururire mumuchengetera wakachena, kuwedzera zvakakanyiwa melissa nemononi. Zvadaro, isa mahwisikidzi emaspibhi mashizha, dururira mvura yose inoyisa uye urege kunwa kwemaawa anenge 5-7. Zvadaro tinomesa tiyi zvakanaka uye tinomiririra gorosi chai nema raspberries kwemaminitsi mashanu. Yakagadzirirwa kuchinwa chinwiwa chinodururwa pamusoro pemikombe, kana zvichidikanwa zvakanatswa nemvura inopisa uye kuwedzera kunongora majikiki uye uchi .
Tea nemaspibrasi mashizha
Zvisungo:
- mahwisikidzi ekusaoma mashizha - 2 mashupuni;
- mvura yakabikwa - 2 zvinhu;
- granulated shuga - kuravira.
Kugadzirira
Maspirepipu mashizha anodururirwa nemvura yakadzika inopisa muvharo, rinovhara nethesi kumusoro uye unomiririra kaprimoni chai kwemaminitsi gumi. Mushure mokudaro, dururirai zvakagadzirwa zvakagadzirwa pamakirasi, shandisa shuga kusvika kunonaka, gwededza uye ushumire patafura.
Tea yakagadzirwa kubva kuRaspberry uye mashizha emu currant
Zvisungo:
- mahwisikiti ebisipibheri mashizha - pini;
- mutsva mashizha emukati - pinch;
- mvura yakabikwa - 1,5 zvinhu;
- uchi - kurara.
Kugadzirira
Nzira yekuita iyi iyi iri nyore kwazvo: tinotora zvakaenzana zvakaenzana patsva currant nemaspibrasi mashizha, ivaiise muhoti, vidururira mvura inodzika, muifukidze netauro uye musimire kwemaminitsi makumi maviri. Zvadaro shandisa zvinonwiwa nemuchinera uye unakidzwe nekunakidza kwemashiripiti uye unhu husina kuenzaniswa, uwedzere sukoni yeuchi kana shuga kuti uite.