Zuva haisi nguva yakanakisisa yekucherechedza makorikori, kubva pakuitika kuti munguva yemvura inotonhora tinowanzozvibvumira kuti tive nekudya. Chikafu chechika nebhanana hachizokubatsiri zvakanyanya, asi kuravira kwacho hakugoni kupikisana - chirongwa chakanakisisa chechando uye kunwa kwakanyatsonaka kunopisa munguva inopisa.
Mushroom wekudya mapeji nebhanana
Zvisungo:
- bhanana - 3 pieces;
- ice cream - 3 tbsp. makapu;
- mukaka - 300 ml;
- uchi - 2 tsp.
Kugadzirira
Dura mabhanana muzvidimbu zvidimbu uye uaise mubhokisi yebhanki. Idzai bhanana nemukaka, uwedzere uchi hudiki pamasipi (chiyero cheuchi chinogona kuderedzwa kana mabhanana ari kunakidza ivo pachavo) uye oisa ice cream. Whisk zvose zvinoshandiswa kusvikira ureruke uye udire mugirazi.
Kana iwe uchida kuita mukaka uchinge uchinge uchinge wakanyanyisa uye uine marashi - wedzera hafu yekamu, pane mukaka.
Chikafu chechizi ne banana uye vanilla
Zvisungo:
- bhanana - 2 pieces;
- shuga - 1/3 yezana remakore;
- mukaka - 2 zvinhu;
- vanilla extract - 1 teaspoon;
- ice cream - 4 tbsp. spoons.
Kugadzirira
Mabhanana anocheneswa uye akachekwa kuita zvidimbu zvidimbu. Tinoisa bhanana mu-blender, uzadze nehuga, uwedzere ice cream, mukaka uye kubvisa vanilla. Bvisa zvinhu zvose kuti zvienderane uye mushumire.
Mucherecheche wakachena nemabhanana
Zvisungo:
- bhanana - 1 pande;
- mukaka - 1 item;
- shuga - 1 tbsp. spoon;
- 3 cubes of ice;
- pinch yekinamoni.
Kugadzirira
Tinochenesa uye tinotema bhanana. Isa chibereko muhari ye blender uye usaswe nehuga. Zadza mukaka uwedzere mazaya. Whisk mukaka uunganidze kusvikira ureruke uye udururire mugirazi. Fukidza chinwiwa chinopedzwa nechine sinamoni.
Recipe yekurawa newaini, kiwi uye ginger
Zvisungo:
- kiwi chibereko - 3 pieces;
- oat flakes - 4 tbsp. makapu;
- bhanana - 1 pande;
- 8 cubes cubes;
- mukaka - 200 ml;
- yoghuti isina zvinowedzera - 200 ml;
- ginger - chimedu che 1/2 cm;
- uchi - 2-3 tsp.
Kugadzirira
Kiwi inotemwa kuva cubes, bhananisi inoshambwa uye inodonhedzwa kuita zvidimbu. Isa chibereko mu blender, uwedzere uchi, oat flakes, kana branh, ice, mukaka uye yogurt . Ginger rakasungirirwa pa grater uye yakawedzerwawo ku-cocktail. Zvose zvinoshandiswa kusvikira zvigadzikana.
Uine mukaka wakawanda uye wakagadzikana mukaka huri hwakanaka kutanga mangwanani, uye kuti urege kudzivisa nekugadzirisa kwezvinhu zvaunenge uine nguva, tema michero iri mberi uye ugovera kune zvikamu. Froze kushumira kwezvibereko nekuwedzera bran uye oats kuhomwe yepurasitiki. Hazvizove zvisingasviki kuva nepuniki ye mbeu yezuva, kana marimu. Kudya kwoga kwoga kunovaka muviri kuchave kwakagadzirwa mumaminitsi mashomanana.
Milkshake nebhanana nemaswisi
Zvisungo:
- mazaya echando - 1 chinhu;
- bhanana - 1 pande;
- yoghurt (isina zvinowedzera) - 1 chinhu;
- mukaka - 2 zvinhu;
- shuga - 2 tbsp. spoons.
Kugadzirira
Isa zvose zvinoshandiswa mu blender uye uzvirove kusvikira wakaneta. Isu tinoshumira mumagirazi egorosi ane tube.
Chocolate kakeshake nebhanana
Zvisungo:
- bhanana - 4 pieces;
- vanilla ice cream - 4 tbsp. makapu;
- cocoa powder - 1 tbsp. spoon;
- mukaka - 4 tbsp.
Kugadzirira
Mu blender mudira mukaka uende kunorara necocoa. Bhanana rinocheka kuita zvidimbu ndokuisa mumukaka. Tinopedza mukaka wemukaka wedu nevanilla ice cream uye nekurova zvose. Izvozvo zvakasanganiswa uye zvinokonzera mukaka zvinogona kudhakwa pakarepo, asi unogona
Kunyorera mukaka hwakanaka nebhanana
Zvisungo:
- bhanana - 1 pande;
- peanut butter - 2 tbsp. makapu;
- kokonati mukaka - 250 ml.
Kugadzirira
Unogamuchirwa peanut butter, meringue zviduku zvimiti, uise mu blender uye udururire mukaka. Mushure mokunge mafuta acho apedza mukaka wekonikoni uye oisa bhanki huru. Whisk zvose kusvikira yunifomu, kuwedzera 3-4 cubube mazai.