Vanhu vazhinji vanotaurira yoga sehutano hwakanaka , nzira yekurasikirwa uremu / kuwanazve, kukudziridza kushanduka kwezvinhu, kunatsiridza hutano. Muchirevo ichi, hapana chakaipa, ingoziva kuti iwe unongoputira pasi, "ganda" re yoga. Icho chiri nekugadzirisa kwekushandura uye simba remisungo kuti kunzwisisa kwefilosofi ye yoga kunofanira kutanga, asi, mao, muhuwandu hwemamiriyoni makumi mana evanhu vanoita mu yoga, "chiedza" hachisati chauya.
Mentality nekufema
Kana uchitaura, zvinyorwa, chiyero chinotevera che yoga kunzwisisa chii mupfungwa, kufema, mararamiro anochinja. Iyi ndiyo nyama neropa re yoga. Tinovandudza mararamiro edu, kudzidza kudzidza muviri wedu, kuinzwa. Nekugadzirisa kwakadaro, tinofanira kushandura pfungwa yemaitiro, manzwiro emabasa, maitiro ekukurukurirana nevanhu.
Yoga rod
Asi huzivi hweIndia hwe yoga hunoenda zvakadzika, iwe unogona kuti "mweya uri kukwira." Nheyo yaro inoshanduka kuchinja unhu , kuburikidza nokuzadzika kwehuMwari hwake, kutadza kwehupenyu hwevanhu.
Zvisinei, kuitira kuti unzwisise uhu hunofu hwefiyoga yegaga, unoda kunzwisisa tsika dzeIndia yekare.
Saka, tichitarisa kushandurwa kweshoko rokuti "yoga" chete, tinosangana neshanduro chaiyo ye "chirango chomudzimu". MuHindu, yoga yakafanana nekufungidzira pakati pevaKristu kana kusungwa muchiJudha.
MuIndia, inofungidzirwa kuti nyika yakawanda-siyana, iyo yose yakazara "Brahman" -kuratidzwa kwekutenderera. Ichokwadi chedu, nyika yedu yepanyika inongova imwe yenhengo dzinooneka dzenyika.
MuRaja yoga, ukama huri pakati pevanhu nemasikirwo hunotsanangurwa. Ndiyo "I" uye "cosmos", izvo zviviri zvinopesana zvinokonzera Reality. Mukutaura, yoga inogona kufungwa nezvomweya zvakare kumunhu wayo chaiwo. Kubvisa kukanganisa kwevanhu, yoga inopa mukana wekudzokera kuchokwadi chahwo unhu hwakakwana husingazivi zvikamu zvemuviri uye nzvimbo.