Taifunga kufunga kuti pancakes - fritters kubva pamavatatisi egungwa. Asi izvi ndizvo zvakasikwa zvikazara zvokuti zvinogona kubikwa kubva pane chimwe chinhu. Ngationgororei nemi mapepa epancake kubva kumareji. Icho chiedza, chinonaka uye chine tsitsi. Mukuwedzera, zucchini dzine zvishoma zvidhahydrates uye fiber yakawanda kupfuura mbatata. Saka, ngatitange kubika!
Pizza shakers
Zvisungo:
- zucchini - 2 pcs;;
- chicken egg - 2 pcs;;
- hupfu hwegorosi - 6 tbsp. makapu;
- miti yemafuta kana maorivhi - 3 tbsp. makapu;
- chimedu chisarudzo;
- munyu, pepper, yakaoma zvinonhuwira - kuvira.
Kugadzirira
Saka, tora zucchini, nyatsoshamba, zvakasvava uye zvakaoma, imwe pane midzi grater uye imwe - pane grinder yakawanda. Kumutoro unogamuchirwa tinowedzera mazai, tinodurura muupfu uye tinodurura mune mamwe mafuta emiriwo. Nyuti shoma yekuravira, kuwedzera zvinonhuwira uye kusanganisa zvinhu zvose nemusanganisi. Frying pan inogadziriswa mukati memhepo inopisa, mafuta ane mafuta akawanda egogi uye anopararira nekubatsirwa kwepuniki yepancake dzedu. Fry them kusvikira imwe yendarama, yakareba yakareba mumvuri, uye ipapo nyatsoshandura spatula kune rumwe rutivi. Squash pancakes inogona kushandiswa zvose zvinopisa uye zvakatsvaira zvakakwana nekamuki, ma-mayonnaise kana mucheki wakasviki uye garlic sauce.
Pancakes kubva kumaregreta uye mbatata
Zvisungo:
- zucchini - 500 g;
- mbatata - 2 zvidimbu;
- chicken egg - 2 pcs;;
- garlic - 1 clove;
- karoti - 1 piece;
- inodziya mvura yakabikwa - 0,5 zvinhu;
- semolina - 1 item;
- miti yemafuta kana mafuta e-sunflower - kunotsva;
- hupfu hwegorosi - 2 tbsp. makapu;
- munyu, pevhu yakasviba - kuvira.
Kugadzirira
Funga nzira iri nyore nzira yekubika zvingwa zvemajigisi kubva kumareji. Dururira semolina nemvura inotonhorera uye uende kwekudzimara kwemaminitsi 30. Panguva ino squash yangu, yakaomeswa uye yakasungirwa pane grater yakawanda. Goroki yakanatswa inosungirirwa kuburikidza nekudhinda uye yakasanganiswa ne squash mass. Musanganiswa unoguma wakangoomeswa, kuti ubvise mvura yakawanda, uchiipinza mukati me gauze. Ikozvino, muhuturu hwekuputika, wedzera mazai, miriwo uye odira zvishoma nezvishoma kufara kweboka. Zvose izvi zvakasvibiswa kuti zvidye, pepper uye fungai zvakanaka. Ihupfu inofanira kunge isina mvura uye yakawanda. Muchiri rinopisa rinodurura mafuta emiriwo uye udzoke zvakare. Paridza pfumbi yakabikwa yakabikwa pane ganda rinopisa nepuniki uye fry mavhisikiti kumativi ose maviri kusvikira mutsvuku wegoridhe unooneka. Yakagadzirirwa pancakes inotanga kuendeswa kumaputiki epapepa kuti ibvise mafuta, uyezve-kune imwe yakanaka. Tinoshumira makatekesi kubva kuZucchini kuenda kune tafura inotonhorera nekisiki yakasviba uye unoasasa newaini itsva.
Pancakes kubva kumaruva asina mazai
Zvisungo:
- zucchini - 300 g;
- mbatata - 2 zvidimbu;
- soda - pinch;
- munyu, pepper - kuravira;
- mafuta ezvirimwa - kufarira.
Kugadzirira
Tinokupa imwe sarudzo, kubika pancakes kubva kumareji. Iyi kamukira inenge isiri yakasiyana nedzimwe nguva kugadzirira kwepakake, asi ine zvishoma zvinyengeri.
Uye kana iwe uchida kushamisa vadikanwa vako neyezvokudya zvepakutanga, zvino shandisa mazano edu uye gadzirira mbatata muhari .