Mushonga pamwe nehuku mune zvigaro zvinogona kuve zvakachengetedzwa kune imwe yezvinyanya zvakadyiwa ndiro zvemenyu yedu. Chiedza chemuchiri kubva kune shiri chisinganyunyuti pamwe chete nemhando dzakasiyana-siyana zvezvigadzirwa uye inozivikanwa nekubudirira kwayo mukurwisana nemagonho, asiwo kuwedzera, soup yenyika inonyatsopindirana nekunzwa nzara uye haisi inowanzokurudzirwa kunyange nevaya vanotevera kudya.
Nzira yekubika mbiriso yekutengesa neodod?
Wakambonzwa here kuti lasagna yakakurumbira inogona kuchinjwa kuva soro yakasviba uye ine mwoyo? Kana zvisina kudaro, kamukira iri pasi inokwanisa kukushamisa iwe. Sezvimwe zvezvigadzirwa, zviri nani kutora mazai makuru ehaodles kana mapasta mapepa e lasagna.
Zvisungo:
- noodles - 180 g;
- nyama yekuku - 540 g;
- Dried oregano - 1/2 tsp;
- garlic meno - 2 zvidimbu;
- akawandisa weprisley parsley;
- chicken muto - 1,1 l;
- tomato muto - 730 ml;
- musanganiswa wezvokudya zvako zvaunofarira - 2 tbsp.
Kugadzirira
Darikai mukaka wekuku kuburikidza ne grinder ye nyama uye chengetedza mince pane donhi remafuta omuorivhi. Kana huku inosvika pakukwira, kuwedzera yakapwanyika garlic, oregano uye parsley kwairi, uye odira mumucheka uye tomato muto. Isa zviduku mumucheka uye uende kubva mundiro pahupakati hwakasviba kusvikira wapedza kugadzirira. Pakupedzisira, dururirai gorosi yakagadzirwa uye mudururire muto pamaplateti.
Nzira yekubika mbiriso yekuku?
Zvisungo:
- mafuta - 75 g;
- mafuta omuorivhi - 15 ml;
- celery - 250 g;
- onion - 85 g;
- chicken muto - 950 ml;
- mbatata - 120 g;
- chicken fillet - 180 g;
- fatty cream - 190 ml.
Kugadzirira
Muhotela, ponesa mapepa ewaini uye eicheni kusvikira apfevedza. Kusvikira miriwo, isai makerubhi eitatera uye muzadze nemucheka. Pashure pemaminitsi gumi nemaviri, kana kuti kana mbatata ikava yakanyorova, bvisa muto kubva mumoto uye chikwata ne blender. Wedzera kamuti kune ndiro uye uine nguva yegungwa munyu kuti urove. Bikai huku uye muisvike mumashu. Idya sopu pamahwendefa, uise pamusoro pe fiber yenyama nyama uye ushumire ndiro.
Nzira yekubika mbiriso yekuku nevermicelli?
Zvisungo:
- chicken muto - 980 ml;
- mafuta - 35 g;
- chicken fillet - 2 pieces;
- upfu - 15 g;
- garlic - 3 meno;
- manodhi - 270 g;
- grated parmesan cheese, mozzarella - 290 g.
Kugadzirira
Gadzira chicken muzvimedu uye fry mukaneta. Kune zvimedu zvakakangwa zvehuku, wedzerai garlic yakatsvaira, uye apo iyo yekupedzisira inoburitsa kunhuhwirira kwayo, inosasa upfu hwose uye iite kuti igare pamwe chete nekoko kwehafu yenguva. Dururirai huku nemukaka uye uwedzere marodhi. Birai the noodles kusvikira zvakagadzirirwa, dzimwe nguva zvichikurudzira zviri mukati pepani. Kamwe kana zvinyuchi zvigadzirira, dururirai majeko akaiswa muvhu, sanganazve nekushingaira, muchimirira kuti vanyunguduke, uye vashumire tsvina yakawanda yekuku patafura.
Nzira yekubika mabiko eMediterranean chicken?
Zvisungo:
- chicken muto - 2,1 l;
- nyama nyama - 650 g;
- tomato - 780 g;
- pepper inotapira - 320 g;
- zucchini - 340 g;
- tomato puree - 140 g;
- capers - 95 g;
- onion - 160 g;
- garlic - 4 meno;
- mafuta omuorivhi - 35 ml.
Kugadzirira
Dzorerai muto pamwe nehuku kumota, uise mukati mawo zvimedu zve sweet pepper uye tomate, inai mu tomato puree uye siya miriwo yega kubika kwemaminitsi 10. Isa muhombho yemabheji e-courgettes ne capers, uisiye pamoto kwenguva yakafanana. Kunyange zvazvo muto uri pachitofu, pachaga kuponesa zvigunwe zveeii nekiki yakakodzwa uye yakagadzirirwa kwemaminitsi mashanu, wedzera chechi kune imwe yese yekabi, rega muto ubike mamwe maminitsi gumi uye uende nawo kune tafura ine maguta akawanda.
Kana iwe usingazivi kuti ungaita sei mukoro wekuku mune multivark, chokutanga fry miriwo yose pamwe chete kwemaminitsi 6-7, wozovadururira nemukaka nemapukanana uye uende mu "Soup" mode kwehafu yeawa.