Nyuchi yezvokudya - zvinonaka uye zvepakutanga mapepa nekuda kwezororo uye kwete chete!

Zvimwe zvakasiyana zvezvokudya kubva kune nyuchi zvinogona kukodzera kumabiko kana kutora tafura yemabiko, uye inogona kuzadza mhuri yekudya nezvokudya zvinovaka muviri uye zvine utano. Kuziva humwe hutsika hwekushanda nemhando iyi yemhuka, unogona kugadzira kunakidza kune chero nguva.

Chii chokubika nemombe?

Mapapiro kubva kune nyuchi haazouyisa matambudziko kumadzimai, kana iwe ukatevera mitemo yekutanga yekushanda nenyama iyi. Zvakakoshawo kutenga chigadzirwa chitsva, saka chero zvipfeko zvemombe zvichaenda mukurumbira, kunyange kune vanotanga.

1. Paunotenga nyama, teerera mavara, inofanira kuva yakatsvuka, uye mafuta akachena.
2. Paunobata chidimbu nemunwe wako, chirungu chinofanira kuparara nokukurumidza, kana izvi zvisingaiti - mhou haisi itsva.
3. Zvinonyatsozivikanwa kuti zvikafu kubva kune nyuchi zvinogadzirirwa kwenguva refu: dambudziko, kubika, kubika. Kuti unyengedze fiber, nyama inoshambadzirwa kana kurohwa nenyundo.

Goulash muHungarian kubva kune nyuchi-kamukira

Mhuka chaiyo inonaka uye inotapira goulash inononoka, zvinyoro zvinyama zvenyama mumusanganwe wejisi muto. Pamba, inoshandiswa mune imwe chikamu chikuru, sendivi yakasiyana. Iyo inobata inoshamisa inopfuma, yakafuma, inowedzerwa nenhamba yakawanda yemiriwo uye yekukohwa kukuru - paprika. Zvokudya zvinogara kwenguva refu, saka zviri nani kuzvibika muchoto.

Zvisungo:

• Nzombe nyuchi - 500 g;
• tomato muto - 100 g;
• mvura - 200 ml;
• Paprika - ½ tsp;
• garlic - 2 meno;
• anyanisi uye karoti - 2 pcs;;
• mafuta yefrying.

Kugadzirira

1. Cheka nyama isina huru, fry kwemaminitsi mashomanana pamusoro wekupisa.
2. Tumira kune brazier, munyu.
3. Fry the anon and carrots, add the tomato sauce, garlic, paprika.
4. Dururirai tomato fry kunyama, inyura mumvura.
5. Kugadzirira kwechikafu chechipfuwo mumoto kunopedza awa nehafu.

Basturma yemombe - kamukira

Basturma kubva kuchipfuwo, zvirokwazvo, yakaoma, asi ine chinhu chikuru - zvinonhuwira. Panofanira kuva nevakawanda vavo. Paprika, yakaomeswa chili, garlic uye fenugreek - iyi haisi mutsara wakakwana wezvinonhuwira, izvo zvinoita kuti unhu hwakasiyana-siyana hwekunakidza. Kuoma kunenge kusingokurumidza, asi nguva inoshandiswa kumirira, ichabhadhara insanely inonaka.

Zvisungo:

• Nzombe nyuchi - 500 g;
• fenugreek - 25 g;
• pasi, coriander, paprika, caraway mbeu - 1 tbsp imwe;
• munyu.

Kugadzirira

1. Ita brine: mumvura, gadzirai munyu wakawanda zvokuti mazai anokwira kumusoro.
2. Edza nyama muhari yakasviba uye refrigerate kwemazuva mashanu.
3. Mushure mokunge nguva yasvika, nyama inofanira kucheneswa, iiise mumvura yakachena kwemaawa mashanu, nguva nenguva ichichinjira iyo yakachena.
4. Nyama yakaoma, kuvhara kweawa muzvigunwe zvakatemwa. Shandura jira kuti uchenese, uye uise chidimbu pasi pemushandisi kwemazuva mana. Zuva roga roga, shandurai danda.
5. Ita nyama yakagadzika uye tora chikamu chayo, kuvhara jirasi.
6. Sakanidza zvose zvinonhuwira, zvidururire nemvura, fambisa kusvikira iri gruel. Isai musanganiswa mufiriji kwemaawa gumi nemaviri.
7. Paridza nyama yenyuchi nemiti inonhuwira uye shandisa basturma kwemazuva manomwe.

How to cook a steak beef?

Nyuchi yemombe inopisa ganda haisi nyore kugadzirira. Mafuta asingawaniki haafaniri kukosha, chinhu chikuru ndechokusarudza chikamu chakanaka che nyama uye kucherechedza nguva yekucheka. Saka kana iwe uchida kuwana jira rakaoma, tora nyama kweminiti imwe kune rumwe rutivi, kana yakanyatsotengwa - maminitsi mashanu kune rumwe rutivi. Munyu muwaini usati wasvika frying haugamuchirwi.

Zvisungo:

• Nzombe - 2 steaks 4 cm thick;
• munyu, pepper;
• mafuta.

Kugadzirira

1. Paridza frying pan, onai mumafuta.
2. Fry nyama yacho kwemaminitsi mana kune rumwe rutivi.
3. Tambanudza zvidimbu kune imwe ndiro, nguva nemunyu, pepper, kufukidza nepepi uye uende kwemaminitsi gumi kuti ugare.

Chopped beef cutlets

Zvakanakisisa kugadzira nyama yakakanyiwa yakakangwa muvheni. Saka ivo vanowedzera zvakanaka uye vanowedzera. Kuti ucheke nyama shoma sezvinobvira, usati wasvaira, itaira. Soy muto, uripo mukapepeti, ichapa ndiro yakagadzirwa isati yongoratidzwa chete, asiwo inovandudza kunaka kwe nyama.

Zvisungo:

• Nzombe - 500 g;
• chikafu chechingwa - 2 slices;
• mukaka - ½ item;
• onion - ½ pcs;;
• munyu, pepper;
• mafuta;
• soy sauce - 1 tbsp.

Kugadzirira

1. Cheka nyama muzvidimbu zviduku.
2. Chingwa chinogunzva mumukaka, wring kunze uye chinokanda nyama.
3. Gadzirai anyanisii uye uiendese kunyorera. Munyu, pepper, mix.
4. Dururira mu soy sauce, uise muchando kweawa.
5. Ita ma cutlets, zapaniruyte muupfu, fry pamusoro pekupisa kukuru kweminiti imwe kumativi ose.
6. Isai zvigadzirwa muhutu, muduruke mu ½ tbsp. mvura.
7. Kugadzirira kwechikafu kubva kune nyuchi yakakodzwa kuchapedza 40-50 maminitsi muchoto pa 180.

Saladhi kubva kune nyuchi yakabikwa

Chero saradhi kubva pamombe yakabikwa inogutsikana uye inonyanya kufadza varume vanoteerera. Nyama inosanganiswa nemichina yakawanda, kuitira kuti iwe unogona kuchengetedza fantasy uye wobva watanga kuita. Iyo yakarongedzwa mapeji ndeye minimalistic, saka wedzera chimwe chinhu chinonakidza kune iwe unofarira, ruvara haruzononoka chaizvo.

Zvisungo:

• Nyuchi yakabikwa - 300 g;
• makomkoro akavezwa - 2 pcs;;
• mazai, akaoma-akabikwa - zvidimbu zviviri;
• cheese zvakaoma - 150 g;
• mayonnaise.

Kugadzirira

1. Mazai, cheese uye cucumber zvakatemwa mumucube.
2. Nguruve inobvongodzwa kana kugoverwa kuva fiber.
3. Sakanisa zvose, nguva ne mayonnaise.

Nzira yekubika sei nyama yehupi?

Yechipiri ndiro yakabva kune nyuchi , sekutonga, yakagadzirirwa kwenguva refu, asi izvi hazviiti kune zvimedu. Nyama inofanira kunge yakanyatsogadzirwa nenyundo, iyo fiber inonyorera uye kurapa kunofadza uye kwakanyorova. Nokuda kwejiciness, unogona kuisa zvidimbu mu mkatecrumbs kana mu batter, izvo zvisingabvumiri jisi rinokosha kuti ripinde.

Zvisungo:

• Nzombe - 400 g;
• upfu - 50 g;
• evha - 1 pande;
• mustard, mayonnaise - 1 tbsp. l.;
• munyu, pepper.

Kugadzirira

1. Sakanidza upfu, mazai, mustard uye mayonnaise, nguva nemunyu, pepper iyo-batter yakagadzirira.
2. Dura nyama, gura zvidimbu kusvika kuhupamhi hwe 3-4 mm.
3. Chikamu chimwe nechimwe chekuyamwisa, mupumburu mubatter.
4. Kunyorera nyama yenyuchi inopisa ganda kumativi ose.

Nherera Stroganoff mune multivariate

Chimwe chinhu chikuru chekudya iyi yemombe ndekucheka kwechigadzirwa chikuru. Nyama inotemwa zvishoma. Kuti uwane simba rakakwana, chidimbu chacho chinogona kuiswa firiji mufiriji. Kugadzirira nyama yefuchi kubva kune nyama yenyuchi nekisiki yakasviba , asi inogona kugadziriswa nekugadziriswa nekisiki uye kuwedzera waini shomanana, iyo ichabetsera fiber kuti ichinje.

Zvisungo:

• Nyuchi yemombe - 500 g;
• onion - ½ pcs;;
• a clove of garlic;
• iwaini yakachena, yakaoma - 50 ml;
• upfu - ½ tbsp.
• muto - 2 zvinhu;
• cream yakasviba - 100 g;
• munyu, pepper, mafuta ekutsvaira.

Kugadzirira

1. Dura nyama yakapfava, fry pa "Baking", kutumira mapepa emapepa.
2. Mune mafuta mamwechete, salvage anaion, wedzerai garlic yakadurwa, upfu, funganya.
3. Dururira muwaini, mucheki wakasviba, munyu.
4. Wedzera nyama uye simmer pa "Preheat" kwemaminitsi 60.

Nguruve yenguruve nemombe

Vanhu vazhinji vanofunga kuti zvinonaka zvekudya kubva kune nyuchi zvakagadzirirwa zvakaoma uye zvinotambudza. Nenguruve yakabikwa, mamiriro acho akasiyana, unofanirwa kutora chidimbu chezvinhu zvako zvaunofarira uye kumirira kusvika kurapwa kwabika kana kubikwa. Chero mamiriro ezvinhu, iwe unofanirwa kuita izvi mune imwe purogiramu ichachengetedza juisi yose, iyo iwe unogona kuenzanisa nezvimwe zvekudya.

Zvisungo:

• Nzombe nyuchi - 500 g;
• zviyo yemasitadhi - 50 g;
• munyu, pepper;
• garlic - 2 meno.

Kugadzirira

1. Sakanidza mustard nemunyu, pepper uye garlic yakagurwa.
2. Bhabhanya nemusanganiswa wenyama, kufukidza nefirimu uye uende kwemaawa matatu.
3. Ita workpiece muhomwe yekubheka, chisimbiso.
4. Kubika ndiro kubva kunyama yemombe kunotora maawa maviri muvheni.
5. Mushure menguva, gurai nyama muzvidimbu zviduku, nzvimbo panzvimbo yeplate uye mudururire jisi yakasara mushure mekubika.
6. Rega nyama kuti izere kweawa imwe uye inoshumira.

Nzombe inoputika nehuputi

Nyuchi dzemombe dzinogona kubikwa nguva imwe neimwe munzira itsva, kuchinja kuzadza. Kuzadza kunogona kuva chinhu: cheese, mushroom, michero yakaomeswa kana makwendefa. Nokuda kwechikonzero, nyama inorohwa sechepfupa sezvinobvira, inenge ichienda kuchiedza, uye yakanatswa muchoto uye kana pasina michero. Chero mamiriro ezvinhu, chikafu chacho chinopisa chinonaka, uye zvinoshamisa kuti zviri nyore kugadzirira.

Zvisungo:

• Nzombe - 500 g;
• pepper inotapira yemarudzi akasiyana-siyana - 1/2 pcs .;
• munyu, pepper;
• garlic - 2 meno;
• mayonnaise - 50 g.

Kugadzirira

1. Cheka nyama, kurohwa, munyu, pepper.
2. Kubva ma mayonnaise uye garlic yakagurwa, ita muto.
3. Pepper akacheka kuva zvidimbu.
4. Chimwe nechimwe gura mafuta nemucheka, isa pamashira matatu epepuru, gurisa mupumburu, tsanidza neinoti.
5. Fry in a pan-frying, kutengesa muhuni uye kubika muvheni kwemaminitsi makumi matatu pa19 degrees 190.