Zvose zvakasiyana-siyana zvemaladi zvinogona kugoverwa muzvikamu zviviri: hovha uye zuva nezuva. Salads, inobva chezi uye nyemba, musabvumira kune chikamu ichi. Kune rumwe rutivi, ivo vari nyore uye vanogutsa kuti kuzvikurira ivo pachavo zuva nezuva hakusi kwakaoma. Uye kune rumwe rutivi, zvakanyatsojeka uye zvinonakidza kuti hazvisi kunyadzisa kuisa saladhi yakadaro patafura yemabiko.
Saladi "Kaleidoscope" nehavha, croutons, sausage, cheese uye garlic
Zvisungo:
- soseji inopfungaira - 300 g;
- Mhondi yemakinheni (tsvuku) - 1 b.
- makanga emakakani - 1 b.
- Makaskodini makedheni (maduku) - 2 pcs;;
- crackers rye - 1 pack;
- garlic - 3 meno;
- mayonnaise - kuravira.
Kugadzirira
Ne nyemba uye chibage, iyananidza mvura yakawanda. Wedzera kune avo crumbled cube soseji uye makomkomera. Mune mayonnaise inopinda kuburikidza nemushonga wegoriki, kusanganidza uye mwaka wehadhi. Uye kuti zvigunche hazvina kuvharwa uye zvakaramba zvichinyanya kuoma, tinozviwedzera muzamu yekupedzisira - tisati tishumira.
Saladi nehairi yebhinzi, ham uye cheese
Zvisungo:
- nyeredzi asparagus - 300 g;
- ham - 200 g;
- Parmesan cheese - 100 g;
- Bulgarian sweet sweet - 1 piece;
- mafuta omuorivhi - 3 tbsp. makapu;
- vinegar balsamic - 1 teaspoon;
- munyu, peputa pasi dema - kuravira.
Kugadzirira
Pachisvomhe pods, gurai mazano uye gira mumvura ine munyu kusvika zvishoma. Uye kuti mbesa mushure mokubika kubika mavara ayo, tinoiyerera kwemaminitsi mashomanana mumvura yechando, zvino tinoikurira zvakare ku colander uye iite kuti ide. Durai pods muzvidimbu zviduku uye zvishoma nezvishoma fry ivo mumafuta omuorivhi. Mune imwe gorofu pani tsvina yakawanda yeBulgaria pepper. Ipapo tinosanganisa miriwo muhodhi yewadhi, kuwedzera ham cubes uye kusasa zvose nebharisamu vhiniga. Uye kubva kumusoro tinodururira zvidimbu zviduku zveParmesan.
Saladi nehavha, huku yakabikwa uye bhuruu yebhuruu
Zvisungo:
- nyama yekuku - 500 g;
- Mhondi yemakinheni (tsvuku) - 1 b.
- soy muto - 2 tbsp. makapu;
- mayonnaise - 1 tbsp. spoon;
- breadcrumbs - 200 g;
- lettuce 300 g;
- tomato - 2 pcs;;
- onion turu - 2 pcs;;
- munyu - kuravira.
For muto:
- bunduu bruzi (ne mold) - 80 g;
- mayonnaise (pasi-mafuta) - 2 tbsp. makapu;
- kirimu yakasviba - 2 tbsp. makapu;
- vhiniga vhiniga tsvuku - 1 teaspoon.
Kugadzirira
Nyuchi yekuku yakashambidzwa, promakivaem uye yakabikwa nemusanganiswa we mayonnaise ne soy mucu , uye inobva yazara muchingwa . Isu tinoparadzira chicken muchiganda kubika uye tinyorera kuchoto ichipfuta kusvika kune digirii 220 - kuti iite tsvina. Panguva ino, gadzirira muto. Cheese inopwanyika mu-crumb uye yakasanganiswa nekisikiki, mayonnaise uye vhiniga.
Chilled chicken chinenge chichigurwa mumakumbo uye pamwe chete nenyuchi uye tomato zvimedu. Tinoparadzira zvinhu zvose pamashizha e lettuce, tururira kumusoro nechesi sauce uye tinosvina nemafuta anonhuwira akaomeswa.
Saladi nechechi, nyemba uye tomate
Zvisungo:
- nyeredzi asparagus (yakasviba) - 350 g;
- cheese "Feta" - 100 g;
- cherry tate - 8 pcs;;
- radish - 2 pieces;
- onion tsvuku yeCrimean - 1 pc .;
- vhiniga yewaini tsvuku - 2 tbsp. makapu;
- mafuta omuorivhi - 4 tbsp. makapu;
- oregano - 1 bazi;
- coriander - 1 bunch;
- munyu, peputa pasi dema - kuravira.
Kugadzirira
Nyemba dzinokandwa mumoto wemvura yakanyorowa uye inogadzirira kwemaminitsi mashanu, kusvika zvishoma. Zvadaro tinozvibata uye tinozvishambidza kwemaminitsi mashoma nemvura inotonhorera, tendeukira kune imwe colander uye rega iite.
Anyanisi akachekwa semirings yakaonda, radish - mahwendefa. Cheese inotemwa kuva cubes, tinosvina oregano. Tinobatanidza zvose zvinoshandiswa mubhodhoro re saladhi uye uzadze iyo nemusanganiswa wemafuta emuorivhi uye vhiniga. Solim, pepper, mix. Wedzera wedges yematato uye ushandira vitamini saladi patafura.