Kubatanidza aubergines nemamatare, unogona kuwana zvakawanda zvekudya zvinonaka uye zvinonaka, izvo zvinokurudzira kune vose vanoyemura zvinyorwa zvemiti. Chero ipi zvayo mapeji anopiwa pasi apa akanaka munzira yaro uye ichakwezva iwe nekunzwisisa uye kwete teknolojia inotambudza.
Nzira yekubika aubergines nemamatei?
Mazai nematata - ruzivo rwekutanga, asi, seimwe imwe ndiro, ine maitiro ake pachawo, iyo ichaitwa iyo ichapa mukana wekuwana mhinduro inoda inoguma.
- Mashiro anoshambwa, akaomeswa, akacheka kuita zvimedu zvechimiro chaidiwa uye chiyero, munyu, wakasara kwemaminitsi makumi matatu kuti abvise kusuruvara, kana zvichidikanwa kushambwa kana kungoomeswa.
- Kana chirongwa chacho chiri kubvisa tomate yeganda, gura chibereko chiduku kubva kumusoro, chiishambidze mumvura inodzika kwemaminetsi mashomanana, wozoendesa mumvura yechando uye unoparadzanisa ganda kubva pamapupa.
Rudo rweiyopuro yeBulgaria pepper nyanya
Nzira inonyanya kuisa kubereka nemamatisi pamwe nekuwedzerwa kwemimwe miriwo, zvichiita kudya mumhando yezvokudya. Zvinosanganisa zvinogona kunge zvakasanganiswa mumafuta kwechingwa chinowedzera uye kunhuhwirira, ndokubva waita kuti ichinyore mumvura yaro pachayo, kuwedzera kariki kaduku uye miriwo itsva pamagumo.
Zvisungo:
- eggplant - 2 zvidimbu;
- anyanisi uye karoti - 1 pc.;
- Bulgarian pepper - 2-3 pcs;;
- tomato - 4-5 pcs;;
- mafuta ezvirimwa - 100 ml;
- garlic - 2 meno;
- greens - 1 bunch;
- Mishonga yeItaly - kuravira;
- munyu, pepper.
Kugadzirira
- Mazai, pepper, anonisi uye karoti zvakabikwa pachavo mumafuta uye zvakakonerwa muhomwe kana mufurati.
- Wedzerai matamato, nguva, pfigira chigadziko nemuchengete uye shenura zviri mukati maminitsi makumi maviri.
- Pakupera, mazai nema tomato anowedzerwa negoriki nemadhiro.
Shiraplant rolls nemamato uye garlic
Sezvo wakashongedza eggplants yakabikwa nematato mumhando yemapumburu, unogona kuwedzera zvakajeka chiedza, asi chinoshamisa chekudya festive festive kana kufadza mhuri ine chekudya chepakutanga mumavhiki evhiki. Zvibereko zvinotanga kutemwa nechetendeni zvimedu uye mushure mekubvisa kusuruvara kwave kusvibiswa pane mafuta akaoma kana akaoma ganda.
Zvisungo:
- eggplant - 2 zvidimbu;
- tomato - 300 g;
- mafuta emiriwo - 170 ml;
- garlic - 2 meno;
- mayonnaise - 60 g;
- munyu, pepper.
Kugadzirira
- Shiriplant slices inodururwa, yakasara kwemaminitsi makumi maviri nemakumi matatu, yakanyudzwa zvakanyatsonaka nemaputiki uye yakabikwa kumativi ose maviri.
- Mutsara wega wega wakakonzerwa ne mayonnaise yakasanganiswa nekiki, isa slice yemamato kune rumwe rutivi uye gadzira chigadzirwa nemupumburu.
Aubergine fan ine tomato uye cheese
Chimwe chikafu chakajeka, kunyatsogadzirisa mhemberero chero ipi zvayo, ichava eggplant yakabikwa nemamatisi uye cheese nenzira ye fan. Iko kushongedzwa kwedivha kunotora nguva shoma, uye chigumisiro chichapfuura zvose zvinotarisirwa: kunakidza kunoshamisa kunoshamisa kwezvokudya kunosanganiswa nekunaka kunoshamisa uye kukosha kwakakwana kwezvokudya.
Zvisungo:
- eggplant - 2 zvidimbu;
- tomato - 300 g;
- cheese - 200 g;
- garlic - 2-3 meno;
- mayonnaise - 60 g;
- munyu, pepper.
Kugadzirira
- Eggplants akacheka nehafu, obva aputika sefisi ine chikamu chakakura che 5 mm.
- Podsalivayut blanks, pepper uye uende kwemaminitsi makumi matatu.
- Isai zvidimbu zvechizi, tomato uye garlic muzvidimbu.
- Mufaro unoguma unozorwa ne mayonnaise uye unotumirwa kuvhuni rinopisa kusvika kuma12 degrees.
- Mushure memaminitsi makumi matatu nemakumi matatu, makumi mapikirwo akaviriswa nematato achave akagadzirira.
Saladi newaubergine uye tomate
Saladhi nemaspirp eggplants uye tomato zvinoshamisika nekunakidza kunakidza, piquancy uye nyore kuurayiwa. Shiraplant slices kuwana chimiro chechimiro chinobva pamvura yakadzika mucheka. Iyo ndiro inoumbwa kusati yashumira, kuchenesa zvishandiso zvine kupfeka.
Zvisungo:
- eggplant - 1 chikamu;
- tomato - 2 pcs;;
- starch - 120 g;
- mafuta ewesame - 10 g;
- muto wechipi - 150 g;
- mintini nekorianderi - kunora;
- mafuta ezvirimwa - 200 ml;
- munyu, pepper.
Kugadzirira
- Itirapa ikate mumugs uye imwe 4 zvikamu, wedzisa munyu, uye mushure memaminitsi makumi maviri, sorai mapapiro nemvura.
- Peta zvimedu mu starch uye fry mumafuta anoyisa kusvika bhiza.
- Sanisai tatoti, fungai nemadhishi, sesame mafuta uye suite sauce.
- Majei anosanganiswa nemidhi uye tomate, uye akavhenganiswa.
Sandwiches nema eggplants uye tomato, uye garlic
Chikumbiro chikuru chezvipukiti nemamato uye garlic, yakagadzirwa nenzira ye sandwiches, inogona kuva chinhu chinonaka chekucheka kana kuwedzera kwakanyanya kumenyu. Chingwa chinogona kushandiswa chitsva kana kusvibiswa zvishoma muchitoro chekugadzira zvigaro kusvikira kuvhara kwechiedza, icho chichapa ndiro yakagadzirirwa chirongwa chinokosha.
Zvisungo:
- eggplant - 2 zvidimbu;
- tomato - 2 pcs;;
- mayonnaise - 120 g;
- garlic - 2-3 meno;
- baguette - 1 piece;
- munyu, pepper, mafuta emiriwo, miriwo.
Kugadzirira
- Mazai echando akabatanidzwa mumasanganise anonyorowa kumativi ose mairi.
- Tomato uye baguette shred by mugs, mix mix mayonnaise negoriki.
- Chikamu chechingwa chinowedzerwa ne eggplant uye tomato, kupfeka zvidimbu negoriki mayonnaise.
- Mazai negoriki uye mayonnaise uye tomato chingwa anowedzera pamwe neshizha yemiti uye anoshumira.
Pasita ne eggplants uye tomate
Sipaghetti inotapira ine eggplants uye tomate inogona kubikwa mupositi kana kufadza iwe nezvokudya uye zvinobatsira chero zuva rimwe rekudya kwemanheru kana kuti kudya. Kurongeka kwakadaro kunogadzirirwa pasina hurongwa hunokosha. Miti inenge yakabikwa, uye pryshivayutsya inononoka uye inosanganiswa nekunwa.
Zvisungo:
- eggplant - 2 zvidimbu;
- tomato - 6 pcs;;
- paste - 300 g;
- onion - 2 zvidimbu;
- garlic - meno 3-4;
- ChiBulgarian pepper (kusarudza) - 1-2 pcs;;
- munyu, pepper, shuga, mafuta emiriwo, miriwo.
Kugadzirira
- Fry onion mumafuta, kuwedzera pepper, eggplant, fry kwemaminitsi mashanu.
- Isa tomate, nguva yezviri mukati, blanch kuti unyorove.
- Isai maiii nemamatei kumateka akabikwa, kusanganisa uye kushumira.
Chicken newaubergines uye tomato muchoto
Kana iwe ukabika nyama nema eggplates uye tomato muchoto, kuwedzera zvishandiso zvine zvimwe zvinonhuwira uye ukamu hwakasvibirira, unogona kuwana muromo-kunwisa, kunonwisa, kunonwisa uye pasina mubvunzo chinhu chinobatsira, iyo inofara uye vanhu vakuru nevana. Chicken fillet nenzira inoshandiswa isati yave yakasanganiswa nehuwandu hwemiti yakanaka inonhuwira uye zvinonhuwira.
Zvisungo:
- eggplant - 3 zvidimbu;
- tomato - 4-5 pcs;;
- chicken fillet - 600 g;
- cheese - 200 g;
- kirimu yakasviba - 200 g;
- garlic - 1-2 meno;
- parsley - 0.5 beam;
- nguva yezvikuku - 1 tbsp. spoon;
- munyu, pepper.
Kugadzirira
- Nyuchi inodzwa, yakarohwa, yakarongedzwa, yakasara kwemaminitsi makumi matatu.
- Shred the plates eggplant uye fry mumafuta.
- Muchidimbu chimiro chinorayira eggplants, nyama, zvakare zvakare zvinomera, zvino tomato, kuisa nguva yezvikamu zvekutambisa uye kuvekisa srimu yakakisi.
- Furai eggplants nekuku uye tomato nechesi uye greens bheka kwemaminitsi makumi matatu pa 180 degrees.
Sopu ne eggplants uye tomate
Nokubatanidza aubergines newaini uye tomato muhombodo nemukaka, unogona kuwana zvinotyisa zvinotyisa zvekudya kwemasikati, izvo zvichanyatsogadzikana uye panguva imwechete hazvisi kuita digestion yakaipa. Sezvo chiri chinhu chikuru chemukaka, zvinoshandiswa kutora nyeredzi musango mushroom (yakachena, yakaoma kana yakaoma).
Zvisungo:
- eggplant - 1 chikamu;
- tomato - 2-3 pcs;;
- zucchini - 0,5 zvimedu;
- white mushroom - 100 g;
- mbatata - 2-3 zvidimbu;
- anyanisi uye karoti - 100 g;
- celery midzi - 40 g;
- greenery - 0.5 beam;
- mafuta emiriwo - 40 ml;
- munyu, pepper.
Kugadzirira
- Mbeu inwa kwemaminitsi makumi maviri.
- Eggplant dzinodzwa uye dzakabikwa muvheni kwemaminitsi makumi maviri.
- Wedzera mbatatisi, munyu uneionti ne karoti uye celery, eggplants uye grated tomato.
- Nyaya iyo ndiro, yeka, inwavira magidhi.
Gaka nema eggplates uye tomate
Imwe nzira yekubika aubergines nemamato muhuni ndeyokubika bundu rinonhuwira uye rinonaka nemafuta ekuzadza. Kubatana kwakanakisisa kwemuedzo pamwe nekudya kunonaka kwemajisi kuchave kunakidzwa nemunhu wose pasina, uye kunyange avo vanoramba kudya miriwo muhupenyu hwavo hwakachena havangarambi chinhu chiduku chekubika.
Zvisungo:
- upfu - 250 g;
- mafuta ezvirimwa - 100 ml;
- mvura - 2 tbsp. makapu;
- shuga - 75 g;
- Ezira - 3 zvidimbu;
- eggplants and tomatoes - 2 pcs;;
- kirimu yakasviba - 300 g;
- cheese - 200 g;
- garlic - 4 meno;
- miriwo, munyu, pepper.
Kugadzirira
- Kubva pane imwe yezai, upfu, 50 ml yemafuta yemafuta nemvura, guranya mukanyiwa, munyu kurora, bvisa bundu mufirimu muchitonho kwemaminitsi makumi maviri.
- Mazai anogurwa, ane munyu, uye mushure memaminitsi makumi maviri akaomeswa kumativi ose mairi.
- Paridzai mukanyiwa uri muchiganda, isai mbeu yekambani uye tomate.
- Saramu yakasvibirira yakasanganiswa nekizi, mazai, maruva, garlic, munyu, pepper uye akadururirwa mumiriwo.
- Bika keke kwemaminitsi makumi mashanu pa 180 degrees.