Zvigadzirwa zvekuda hazvina mubatsiro kune vazhinji nevana vakuru vane chetatu boka revanhu (zvichida, vazhinji vanodya nutrition vanotenda).
Chimwe chezvinhu zvinopesana zvikuru zvekudya zvekudya ndezvechiedza chemukaka - vamwe vanhu vakaita savo, vamwe havabvumi kudya zvokudya zvakadaro. Chero zvakadaro, kune avo vanoda (uye avo vanochida iyo yezvokudya zvakasiyana), tinopa mapepa emakisi soupine dumplings. Zvechokwadi, kune dumplings zviri nani kushandisa spelled kana kupora zviyo zveupfu hwezviyo, zvinokwanisika - mune musanganiswa neupfu hwezvimwe zviyo (buckwheat, oatmeal, rice, linseed, nezvimwewo).
Muto uswa nemazamu dumplings
Iwe unofunga kuti mukaka wemucheka unofadza uye haunakanganisi here? Uye zvakadaro?
Zvisungo:
- mukaka wepakati mafuta mafuta - makapu matatu;
- mbatatisi yepakati pekukura - 4-6 pcs;;
- Chicken yega - 1-2 pcs .;
- hupfu hwegorosi (inogona kusanganiswa ne buckwheat kana rice) - inenge 0.5-1 mukombe;
- garlic - 2 cloves;
- paprika powdered;
- pasi yakaoma zvinonhuwira (somuenzaniso, curry musanganiswa);
- tsvina yakasiyana (onion, parsley, dill, coriander);
- cheese yakaoma - anenge 100-150 g.
Kugadzirira
Isu tinobika mbatatisi nenzira ipi zvayo uye tinoiputira. Mumapatata akazora tinowedzera mazai neupfu, mukanje haufaniri kuva wakachena. Tichengetedza uye tinosungira pfumbu ine sasi yakaonda. Ive iyo dumplings (danho-inenge 1 cm) uye uiise pamucheka wakachena. Zvinogona kunge zvakasiyana zvakasiyana-siyana: kubhururuka kubva muhodzi yebateji zviduku zvishoma nezvakakura.
Sungai pani nemvura inotonhora (izvi kuitira kuti isapisa) uye uzadze mukaka. Tinoderedza moto uye tinokanda muhari yeibiya mukaka dumplings . Uyai kune chemota pamusoro pemvura inopisa, uye dumplings inofanira kutenderera. Zvakare, uuye kumota uye wiraire kwemaminetsi mashanu, zvichienderana nehukuru. Wedzera kune tsvina yakaoma pasi zvinonhuwira uye chidimbu chebhotela kana kamuki kadiki - kunonaka. Tinodurura soup pamahwendefa kana soup makapu. Izvo zviri nyore kugovera dumplings chikamu nechikamu. Fukidza nesanganiswa ye grated cheese ne herbs yakakoswa uye garlic.
Misi soro nevanilla dumplings
Zvisungo:
- mukaka wepakati mafuta mafuta - makapu matatu;
- hupfu hwegorosi (hunogona kusanganiswa neupfu hwezvimwe zviyo) - inenge 1 mukombe;
- Chicken yega - 1-2 pcs .;
- Nuts pasi (somuenzaniso, walnuts kana hazelnuts) - anenge 50-100 g;
- nutmeg grated - 1 pinch;
- vanilla natural - 1 pinch;
- safron;
- cardamom;
- bhotela kana bharimu yakasvibirira kana kamuki yepanyama kana zvishoma - kutora;
- sesame mbeu - 2 tbsp. makapu;
- grated cheese - anenge 100 g.
Kugadzirira
Nuts in principle, iwe unogona kushandisa chero chaunoda. Unogona kushandisa uye calcined peanuts (iyo isiri nut), iwe chete unofanira kufungidzira kuti maharansi acho akawanda kwazvo. Nutsu inofanira kucheneswa kana kucheneswa zvakanaka munzira ipi neipi yakakodzera. Bhatanidza mutsva akaomeswa, mazai uye upfu, shandisa mutezi uye piniki yevanilla. Kubva pahupfu, tinogadzira dumplings nenzira ipi zvayo yakanaka (ona pamusoro apa, mutsara wekare).
Isu tinosuka pani nemvura inotonhorera, tirai mukaka uye muuye nayo pamusoro pehutambo hunopisa kusvika pamota. Isu tinoderedza moto uye tinokanda dumplings. Tinomirira kusvikira vauya, uye vanobika kwemaminetsi mashanu nemaminetsi.
Iwe unogona zvakare kudururira mune chidyo chiduku che cornflakes uye zvakasvibira mazambiringa - naizvozvo zvichava zvinofadza.
Kuti uite mukaka soro ne dumplings zvinodikanwa, unogona kuwedzera (zvichida pane mumwe nomumwe kune rimwe ndiro) imwe shoma yemaruva uchi, mune iyi nyaya muto haufaniri kupisa. Kana kuti, panzvimbo yehuchi, unogona kuwedzera chidimbu chinotapira chinokonzerwa nezvibereko zvemuti (somuenzaniso, crimson, cherry kana red-corpuscular).