Sbiten inwiwa yekare, iyo yakagadzirirwa pamusoro pemvura uye uchi. Iye zvino yakagadzirirwa nehuwandu hwezvinonhuwira zvakasiyana-siyana kana mishonga. Uyewo, shuga, molasses, doro - waini kana vodka inogona kuwedzerwa ipapo. Pakutanga, sbiten yakagadzirirwa chete ne nonalcoholic. Mukunwa kwezvinonhuwira, unogona kunzwa manotsi emakadhimamu, clove, bay leaf, mbwa yakasimuka, mint, nezvimwe. Sbiten inogona kudhakwa zvose muchitonho uye ichipisa. Yakagadzirirwa kare kare nevanhu vakarovedzwa, vainzi sbitenschiki. Zvakanakira sbitnyas zvinonzwisisika, nokuti kunwa kwakagadzirirwa pachishandiswa uchi hakusi kungoita zviratidzo zvekudzivirira muviri, asiwo kunopisa, kunodzima zvakakwana nyota, kunamatira, kugadzirisa uye kunobatsira kurwisa mavairasi. Inwa muhutano uye fomu inopisa inogona kudzikisa nyota yako, inodzosera mvura yakaenzana, iyo inonyanya kukosha mushure mokudzidzisa mitambo.
Chii chinobatsira sbiten?
Inwa yakakurudzirwa kunwa munguva yechando, sezvo inonyatsopisa, inowedzera muviri nemavhitamisi uye inosimbisa. Kana iwe wakagara uchinge uchifarira zvinhu zvinobatsira zvebhinth, tinoda kuziva kuti zvikamu zviripo muhutano zvakakosha zvikuru, kunyanya munguva yekugamuchira nguva dzose zvinwiwa. Sbit ine zinc, manganese, cobalt, sodium, calcium, mhangura, phosphorus, iodine, uye pakati pevhithamini - A, B, H, C, E. Huchi dzine maantimiti anokosha, uyewo mapuroteni, amino acids uye enzymes. Zvimwe zvishoma zvinoshandiswa zvikamu zvechinwiwa - zvinonhuwira zvemuriwo. Sbiten, kuwedzera kune zvakanaka, inogonawo kukanganisa muviri, kunyanya kuvanhu vasingateereri kune zvimwe zvikamu, somuenzaniso, avo vanokonzera uchi. Usakanganwa kuti kuumbwa kwechinwiwa kunosanganisira doro, saka sbiten haigoni kushandiswa nevanhu vasina kumbova vakuru.