Kunyanya kuvhiringidzika kunowanikwa mune chimwe chiitiko apo chiito che defecation hachina kuitika kwemaawa 48 kana kupfuura. Muchiitiko ichi, mushure mokubudisa mumumbu - kana zvikaitika - murwere haanzwi kuregererwa.
Zvinokonzera kusagadzikana kusingaperi
Zvikonzero izvo zvinoita kuti kuve nekugadzikana kwechirwere chisingaperi chinokonzerwa nemukati kune zvakawanda chaizvo. Asi kazhinji kacho dambudziko rinokonzerwa nezvikonzero zvakadaro:
- Muvanhu vazhinji, kusagadzikana kwenguva refu kunowedzera nekuda kwekushaiwa kwemavara emiti muzvokudya.
- Dambudziko rinowanzovhiringidza bowel syndrome.
- Dzimwe nguva zvakakosha kufunga pamusoro pekurapa kusagadzikana kwenguva refu nekuda kwekugadzirisa mukati mekudzivirira mumimba kunokonzerwa neodlasant neoplasm.
- Nzira yakananga yekudzivirira ndeyekushaya kwepfungwa.
- Zvakaipa kumamiriro emukumbo zvinowedzera kuora mwoyo.
- Kukuvadza kusagadzikana kunogonawo kurwara kwemarara.
Nzira yekubvisa sei kusagadzikana kwenguva refu?
Chokutanga pane zvose, unofanirwa kufungisisa nezvekudya kwako:
- Chingwa, zucchini, nyemba, michero yakaomeswa, marimu, gungwa kare bran rine fiber uye kuwedzera huwandu hwehutano mumatumbo.
- Rutsanga uchi, mazambiringa, apricots akaomeswa, mazuva, apricots, apum aples kusimbisa kuchengetedza.
- Mafuta nezvinonhuwira zvinowedzera mumukati peristalsis.
Dzimwe nguva kuwedzera zvinhu izvi kuzvinhu zvezuva nezuva zvakakwana zvekudzokera kumararamiro ehupenyu. Kana zvisina kudaro, unofanira kutendeukira kumishonga.
Pamishonga yemishonga yekurapa kwekusagadzikana kusingaperi nzira dzinotevera dzinoshandiswa:
- Macrogol;
- Bisacodyl ;
- Magnesium sulphate;
- Glycerol;
- glycerin suppositories;
- Phenolphthalein;
- mafuta omuorivhi;
- Dokazate sodium;
- parafini yemvura;
- laxative collections (ne buckthorn, uswa, rhubarb muhutano).