Kudya muchirwere cheCrohn ndiyo inonyanya kukosha yekugadzirisa, uye ndicho chikonzero iwe unofanirwa kushandura kune kudya kwekudya, kunosanganisira zvokudya zvepasi, kubikwa uye kuputika, nekukurumidza. Inokurudzirwa kudya 4-5 kakawanda pazuva muzvikamu zviduku.
Chikafu cheCrohn's disease
Saka, regai tiongorore zvakadzama mazita ezvakabvumirwa nemishonga uye mapepa eCrohn's disease:
- Inwa - tei, kocoa pamvura.
- Iro jena jena uye gorofu chingwa , mabhanki uye mabhisikiti, mavara machena.
- Dairy products - low-fat cottage cheese, soufflé kubva kwairi, kefir, acidophilus mukaka, muchero wakamera (zvishoma).
- Mafuta - fresh butter, uyewo akasviba, muorivhi.
- Mazai anokonzerwa nemafuta (1-2 pazuva), akaputira mazai.
- Maseke ane simba, pasi-fat-fat broths ane zviyo, miriwo, meatballs, noodles.
- Zvokudya zvehove nehove zvinongova zvakaderera zvakasiyana-siyana uye zvakanakisisa zvakasarudzwa uye zvinoputika.
- Zvokudya uye pasta - mashed porridge pamvura, inogona kunge yakafanana nehupuddings yakabikwa. Macaroni boiled.
- Miti nemidhishi - mbatata yakasviwa uye puddings yemiti, miriwo yakabikwa, mahwanda akachekwa.
- Zvibereko nemabroti - jelly, kissels, mousses, mbatata yakashambadza, jamu.
- Majisi - michero, berry uye zvinomera zvakasvibirira jisi rinonatswa mumvura.
Zvinofanira kutariswa kuti mune izvi zvinodyiwa shuga uye masukisi anobvumirwa, asi anokwana. Mishonga muCrohn's disease inotorwa pakati pekudya.
Kudya muCrohn's disease: kusavhiringidza
Usakanganwa kuti zvimwe zvigadzirwa zvinofanira kuiswa kunze kwekudya:
- sausages, nyama, hove uye kazhinji chero chinhu chipi zvacho chekudya;
- zvose zvinotyisa, kofi nemukaka;
- miriwo nezvibereko zvine mutsa;
- zvigadzirwa zvakagadzirwa nehutu uye chikafu chinodziya;
- mbira, bhari, bhari yezviyo;
- salting, kusvuta, marinades;
- zvinotonhorera, ice cream;
- michina nekamu, chokoti;
- hove yakakora nenyama;
- masitadhi, masaga machena, horseradish, pepper;
- mushroom, nyemba.
Kana zvinhu izvi zvisingabatanidzwi, kupora kuchauya kwamuri nekukurumidza zvakakwana.