Kana iwe uchida huku, asi iwe unoshushikana nemafambisirwo ayo pamwe chete nemimwe michina, tichakuudza kuti ungabika sei peji kubva kune lentile nehuku, iyo ichakubatsira iwe kusiyanisa mhando yemagariro.
Lentils nehuku mune imwe nyota
Zvisungo:
- lenti yemavara - 200 g;
- chicken fillet - 500 g;
- ChiBulgarian pepper - 1 pc .;
- mushroom - 200 g;
- onion - 1 pc.;
- tomato - 1-2 pcs;;
- mafuta ezvirimwa uye munyu - kuvira.
Kugadzirira
Onion finely chop uye fry pamwe nemawapi mu multivark kwemaminitsi gumi mu "Bake" mode. Zvadaro wedzera kune iyo yakadyiwa zviduku zviduku zvekuku uye fry zvose pamwe chete kune imwe maminitsi makumi maviri.
Pepper naTamate zvakagurwa mumakumbo uye kutumira kune huku nehanyanisi, ipapo inodururira lentile ndokuidururira negirazi mbiri dzemvura inopisa. Ramba uchibika mukati memaitiro akasarudzwa kusvikira mutsindo we beep, uchifambisa ndiro kamwe chete pakati pegadziriro. Shingairira mashizha akagadzirwa nemwayo uye chicken mune fomu inotonhora, kuwedzera mafuta.
Lentil recipe nekoko
Zvisungo:
- lenzi - 1 chinhu;
- chicken mahudyu - 5-6 pcs;;
- tomato - 3 pcs;;
- onion - 1 piece;
- karoti - 1 piece;
- mvura - 2 zvinhu;
- Munyu, tsvuku yakasviba nemidhoro - kuravira;
- mafuta ezvirimwa kuti awane frying.
Kugadzirira
Chicken mahudyu akashambidza, sasa nomunyu uye pepper uye regai mire maminitsi makumi maviri. Onion ichipa hafu mhete uye fry mumafuta. Karoti akacheka kuita zvishoma, kuwedzera kune anyezi uye pato duku.
Nyuchi inopisa mune imwe yakapisa ganda uye uiise pasi pevharo yakapfigwa kwemaminitsi 15. Ipapo oshambidza lentile ugoisa pane pani yakachena, uise hafu yeeiii yakabikwa nemakaroti, ipapo mahudyu, einon ezvo nekarroti, uye pakupedzisira diced.
Dururirai zvose izvi nemvura, kana muchida, munyu uye pepper, uye simmer kwemaminitsi gumi nemashanu. Shumira kune tafura, yakashongedzwa nemishonga yakanaka.